45
runners
2
runs
Jogging routes around Cruckanim primarily traverse forested areas and glens, offering varied terrain for runners. The landscape features moderate elevation changes, with some paths leading through woodlands and past natural water features. These running paths provide opportunities to explore the region's natural environment.
Last updated: June 29, 2026
17
runners
11.9km
01:28
260m
260m
Jog the moderate 7.4-mile Banagher Glen Forest Trail through ancient oak woodlands to Altnaheglish Reservoir, with Sperrin Mountain views.
12
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
5.13km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.92km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.11km
01:02
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cruckanim
Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem. The tracks around the forest are paved and undulating, making this a wonderful location for a jog.
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Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Glenshane Forest is a beautiful coniferous woodland located along the Glenshane Pass on the main road between Belfast and Londonderry. The forest features a large area of heather moorland and a beautiful babbling brook that runs right through it, the River Roe. Gorgeous location for a stroll with a fascinating touch of history too if you're heading to Priest's Chair.
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Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
2
0
This guide highlights 3 distinct running routes around Cruckanim. All of them are classified as moderate difficulty, offering varied terrain through forested areas and glens.
Yes, several routes around Cruckanim are circular. For instance, the Altkeeran Waterfall loop from Carntogher and the Garvagh Forest Trails loop from Garvagh are both popular circular options for runners.
The running routes in Cruckanim primarily traverse forested areas and glens. You can expect varied terrain with moderate elevation changes, including paths through woodlands and past natural water features.
Yes, the Altkeeran Waterfall loop from Carntogher specifically features a waterfall. You can also find the Altkeeran Waterfall as a notable highlight in the area.
While jogging in Cruckanim, you can explore several interesting landmarks. The Carntogher Summit Cairn offers a viewpoint, and you might encounter the Garvagh Pyramid or the unique Woven Deer Sculptures in Garvagh Forest.
All the routes listed in this guide are of moderate difficulty. While they offer varied terrain and some elevation changes, they are generally accessible for runners with a reasonable level of fitness. There are no routes specifically classified as 'easy' in this selection.
The longest running trail featured in this guide is the Banagher Glen Forest Trail, which spans 7.4 miles (11.9 km) and includes a moderate ascent through a scenic glen.
More than 50 runners have used komoot to explore Cruckanim's varied terrain. They often praise the region's forest trails and glens, highlighting the opportunities to experience the natural environment.
Yes, the Garvagh Forest Trails loop from Garvagh is a popular choice, leading through pleasant forest paths. Another excellent option is the Banagher Glen Forest Trail, which takes you through a scenic glen.
While not directly on all running routes, the Altnaheglish Reservoir is a notable natural feature in the Cruckanim area that you might explore in conjunction with your run.
The duration varies by route. For example, the Garvagh Forest Trails loop from Garvagh can be completed in about 37 minutes, while the longer Banagher Glen Forest Trail typically takes around 1 hour 28 minutes.


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