3.5
(104)
5,171
runners
231
runs
Jogging routes around Lisnatrunk offer access to the varied landscapes of County Down, providing diverse terrain for runners. The region is characterized by rolling hills, tranquil river valleys, and extensive forest parks, with coastal areas also within reach. These features create a mix of gentle slopes, flat paths, and more challenging ascents suitable for different running preferences.
Last updated: June 27, 2026
40
runners
12.5km
01:18
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
6.17km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
4.06km
00:25
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
runners
13.3km
01:23
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
26.7km
02:52
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The truncated round tower rises from afar, its massive structure still preserved up to 10.7 metres. Originally, the tower served not only as a spiritual place, but also offered a strategic view over the valley - a real advantage for spotting any Viking raids early on. The history of the nearby monastery, which is associated with St. Mochumma, is also interesting. It is said that the site was looted in 1130 and that the remains of a church were discovered near the tower as late as the 18th century. The beam holes inside suggest that the six floors were made of wood and offered a certain level of comfort.
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A familiar sight for anyone travelling through the village of Drumbo. The monastery is associated with St Mochumma, a brother of St Domangard. The site was plundered by Connor, son of Artgal McLochlin in 1130. Remains of a church were noted in the 18th century close to the Round Tower. This truncated Irish round tower survives to a height of 10.7m. Inside there are beam holes indicating that the internal floors were of timber. There are six surviving levels including the basement. Wonderfully placed with the hills in the background.
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The round tower was originally built here to take advantage of the panoramic views over the Lagan Valley. At the time of the tower's construction, these views would have been useful in spotting incoming Viking raids. There's still plenty of those views to be had.
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Great descent into Lagan Valley (or climb out of it) with a great view over the Area of Natural Beauty. On a clear day you can see Belfast.
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There are over 240 running routes around Lisnatrunk documented on komoot, offering a wide variety of options for all skill levels. These include 23 easy, 171 moderate, and 47 difficult trails.
Yes, Lisnatrunk and its surroundings offer 23 easy running routes perfect for beginners or those looking for a relaxed jog. These routes typically feature gentler terrain and shorter distances, often found along river valleys or within local parks.
The jogging trails near Lisnatrunk feature diverse terrain, from the tranquil river valleys and flat paths of the Lagan Towpath to the rolling hills and forest tracks of areas like Tollymore Forest Park. You can also find coastal runs with sea views or more challenging ascents in the Mourne Mountains for experienced runners.
Many of the running routes in the Lisnatrunk area are circular, allowing you to start and finish at the same point. For example, the Wallace Park loop from Hilden is a moderate 12.5 km circular route, and the Running loop from Lisburn offers an 8.8 km moderate option.
The running trails around Lisnatrunk are highly rated by the komoot community, with an average score of 3.6 stars from over 85 reviews. Runners often praise the varied terrain, scenic riverside views, and the peaceful atmosphere of the forest parks and river valleys.
Many of the natural areas and forest parks accessible from Lisnatrunk, such as Tollymore Forest Park and Castlewellan Forest Park, welcome dogs on their trails, usually requiring them to be on a lead. It's always a good idea to check specific park regulations before you go.
Yes, several areas around Lisnatrunk are excellent for family-friendly jogging. Forest parks like Tollymore and Castlewellan offer well-maintained, relatively flat paths suitable for families. The Lagan Towpath also provides a safe and scenic environment for a family run.
The region offers numerous scenic spots. Along the Lagan Towpath, you can enjoy riverside views and pass by highlights such as Shaw's Bridge and the Lagan Meadows Nature Reserve. Further afield, the Mourne Mountains provide dramatic peaks and lakes, while coastal routes offer stunning sea vistas.
For those seeking longer runs, Lisnatrunk provides extensive options. The Lagan Riverside Walkway – Kit Sculpture by Tony Stallard loop from Lisburn is a challenging 46.2 km route, and the Lagan Towpath – Lagan Towpath loop from Lisburn covers 21.5 km, both offering significant distances along scenic river paths.
Spring and autumn generally offer the most pleasant conditions for running in Lisnatrunk, with mild temperatures and beautiful scenery as foliage changes. Summer can be warm but is ideal for coastal runs, while winter offers crisp air, though some trails might be muddy or require more caution.
While Lisnatrunk itself is a small townland, its proximity to larger towns like Lisburn and Hillsborough means you'll find various cafes and pubs. Many popular running areas, such as Hillsborough Forest Park or trails along the Lagan, often have facilities or are close to establishments where you can refuel after your run.
Parking is generally available at key access points for popular running areas. For instance, forest parks like Tollymore and Castlewellan have dedicated car parks. For routes along the Lagan Towpath, you can often find parking in nearby towns or designated trailheads.


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