4.7
(67)
1,080
riders
87
rides
Touring cycling routes around Lisnatrunk offer access to the diverse landscapes of County Down and County Antrim in Northern Ireland. The region is characterized by a mix of rural and urban areas, featuring accessible towpaths like the Lagan Canal, rolling hills such as the Dromara Hills, and the dramatic coastal scenery of the Antrim Coast and Glens. Cyclists can also explore routes near the shores of Lough Neagh, the largest lake in the UK.
Last updated: June 27, 2026
3.5
(2)
6
riders
39.4km
02:40
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
61.8km
03:50
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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27.4km
01:49
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
51.7km
03:12
440m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(10)
156
riders
28.9km
01:44
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Cycle and pedestrian bridge over the Lagan
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The bridge is named after Captain John Shaw of Oliver Cromwell's army, who built an oak bridge here in 1655. A stone bridge was built by Thomas Burgh in 1691, although this was destroyed by flooding, which led to it being replaced by the present bridge in 1709.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The park covers almost 130 hectares and offers a variety of landscapes - from wide meadows and shady woodlands to manicured rose and Japanese gardens. The International Rose Trials, which take place here every year, are particularly exciting. If you come at the right time, you can admire an impressive variety of roses, which are judged by international experts. But the park has a lot to offer away from the roses in bloom: whether you just want to take a quiet walk in the Walled Garden, explore the Japanese Garden or challenge yourself on the orienteering course - everyone will find a favorite spot here. A small café provides refreshments and the playground also has something for younger visitors. The park has many hidden corners that make it an ideal stop to recharge.
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The old stone bridge stretches majestically over the still water, which is perfectly reflected and creates a calm, almost magical atmosphere. The surrounding nature is inviting and offers a wonderful backdrop with green meadows and shady paths. A light wind blows through the trees and the sounds of nature accompany you with every pedal stroke.
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Lagan Meadows - a real gem for those who like it quiet but still want a bit of adventure. The path winds through gentle meadows and dense bushes, always accompanied by the gentle melody of the Lagan, which flows leisurely along here. It is a real play of colors, especially in autumn - the leaves shine in all shades of yellow and red, and the grass slowly loses its rich green. On the bike, nature comes directly to you here. The narrow paths are easy to ride, but every now and then there is a small puddle or a tight bend that keeps you alert. Sometimes a dog or a walker crosses your path, so it's better to slow down a bit and enjoy. There are also a few quiet corners where you can stop for a moment and let your gaze wander over the gentle ups and downs of the meadows. It is best to come here early in the morning or in the evening, when there is a special silence over the meadows. The clear air, the scent of damp moss and earth and the gentle rustling of the leaves almost make you forget that Belfast isn't that far away. A real contrast to the hustle and bustle of the city and ideal for a little break.
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There are nearly 100 touring cycling routes around Lisnatrunk, offering a diverse range of experiences across County Down and County Antrim. These include 29 easy, 48 moderate, and 20 difficult routes.
Yes, the region offers 29 easy touring cycling routes perfect for beginners and families. A gentle option is the Lagan Towpath – Lagan Towpath loop from Lisburn. The Lagan Canal towpath and routes within Moira Demesne also provide gentler, accessible rides.
Advanced cyclists can find 20 difficult routes, often featuring significant climbs and varied terrain. The Hilden to the Black Mountain loop — Lagan Valley is a challenging option with over 470 meters of elevation gain. More challenging routes can also be found in the Dromara Hills and towards Divis Mountain.
Yes, many routes are designed as loops, allowing you to start and finish at the same point. Examples include the Loughshore Trail: Moira Loop and the Lagan Towpath and Divis Mountain Loop, providing convenient round trips.
The region is rich in natural beauty and historical sites. Along the routes, you might encounter highlights like Shaw's Bridge, sections of the Lagan Towpath, and the Lagan Meadows Nature Reserve. Further afield, the Antrim Coast and Glens offer dramatic coastal scenery, including the basaltic columns at the Giant's Causeway and the stunning waterfalls of Glenariff.
The spring and summer months (April to September) generally offer the most favorable weather for touring cycling, with longer daylight hours and milder temperatures. However, the region's landscapes are beautiful year-round, and routes like the Lagan Towpath can be enjoyed in cooler seasons.
Yes, some routes, particularly those in County Down to the southeast of Lisburn, offer views of the majestic Mourne Mountains. The 'County Down Tour' is described as a hilly ride through drumlin country, providing vistas of the Mournes, Belfast Hills, and the Lagan Valley.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 60 reviews. Cyclists often praise the diverse terrain, from accessible towpaths to challenging climbs, and the scenic beauty of both the rural landscapes and coastal areas.
Absolutely. The region is dotted with historical sites. For instance, the Lisburn to Rowallane Gardens loop takes you past the beautiful Rowallane Gardens. Other notable attractions in the broader area include Hillsborough Castle & Gardens and Antrim Castle Gardens.
Many routes are accessible from urban centers like Lisburn and Belfast, which have public transport links. For specific routes, it's advisable to check local bus or train services that connect to the starting points. The Lagan and Lough cycle way, for example, connects Lisburn, Belfast, and Jordanstown.
While Lisnatrunk itself is inland, its proximity to County Antrim means you can access stunning coastal routes. The Causeway Coastal Route, an Area of Outstanding Natural Beauty, offers 185km of dramatic coastal cycling, linking cliff walks, beaches, and castles.
For more details on things to do and attractions within the Lisburn & Castlereagh area, you can visit visitlisburncastlereagh.com.


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