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Germany
Bavaria
Upper Franconia

Franconian Forest

The best running trails in the Franconian Forest

4.5

(961)

8,190

runners

802

runs

Jogging in the Franconian Forest offers diverse terrain across its extensive forests and mountain plateaus. The region features deeply carved valleys with clear creeks, providing varied landscapes for runners. Elevations range from gentle slopes to challenging ascents, such as the Döbraberg, the highest point in the area. This natural park is characterized by its wooded areas, offering shade and a refreshing environment for outdoor activity.

Best jogging routes in the Franconian Forest

  • The most popular jogging route is Trail junction…

Last updated: May 14, 2026

4.9

(17)

336

runners

#1.

Ködel Reservoir – View of Ködeltalsperre loop from Mauthaus

11.9km

01:18

190m

190m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4.8

(4)

61

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

SH
May 3, 2026, Rest Area with Arm Kneipp Basin, Station 10 Bad Steben Health Trail

The shoe tree in Seifengrund is high and shoes hang from top to bottom. How did they get there? 🤔

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The Catholic parish church of Mary, Queen of Peace, was built in the 1960s in the shape of an ark, replacing the bathhouse chapel, which had become too small, and is today a vibrant place of peace. It can be visited during the day.

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There used to be up to 150 sawmills along the streams in the Franconian Forest valleys. The sawmill at the blast furnace in the Steinach Valley ceased operation in 1980.

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Siebener_Walter
September 19, 2025, B289 Bridge

Somehow you have to be creative when it comes to crossings.

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A new seating area has been installed along the Steinach River (about 1 km past the Waldschänke). From the bench, you have a beautiful view of the Steinach River flowing just below. With luck, you might even spot kingfishers at this spot.

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The Frankenwarte (Frankenwarte) stands atop the 679-meter-high Hirschhügel (Hirschhügel). The eight-and-a-half-meter-high, round stone tower offers a panoramic view to the northeast, to the edge of the Höllental valley, to Lichtenberg and Bad Steben, and to the west to the hills near Nordhalben. To the south, Geroldsgrün, the 729-meter-high Spitzberg, and the 758-meter-high Schneidberg can be seen, and hidden behind them, the highest peak in the Franconian Forest, the 794-meter-high Döbraberg. To the southeast, the view extends to the Fichtel Mountains. The Frankenwarte was built and is maintained by the Franconian Forest Association. Plans to build an observation tower on the hill existed as early as 1930. However, the Frankenwarte was not inaugurated until August 12, 1951. In 2020, panoramic panels were installed on the parapet of the viewing platform, illustrating the towns and landscape features visible from here.

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13

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Boots, slippers, and soccer cleats adorn this tree in the Seifengrund area. There are now over 50 pairs, and the number is growing. No one knows who came up with the idea of hanging the shoes, but spa guests know the tree and the idea behind it. At the rest area next to the tree, spa guests hold their farewell gatherings. By throwing their shoes into the tree, departing patients symbolically leave their old burdens behind.

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17

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Even larger groups of hikers can take a break at the long benches and tables. A Kneipp arm pool is available for cooling off. There's also a sky lounger here, although it doesn't offer shade.

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Frequently Asked Questions

What kind of running routes can I find in the Franconian Forest?

The Franconian Forest offers a wide variety of running routes, from easy loops to challenging ascents. You'll find paths winding through extensive evergreen forests, deeply carved valleys, and along crystal-clear creeks. The terrain includes unpaved forest paths, some forest roads, and occasional asphalted sections, providing a diverse experience for all runners.

How many jogging routes are available in the Franconian Forest?

There are over 800 jogging routes available in the Franconian Forest on komoot. This includes a mix of difficulties: 96 easy routes, 575 moderate routes, and 136 difficult routes, ensuring options for every fitness level.

Are there easy running trails suitable for beginners or families?

Yes, the Franconian Forest has numerous easy running trails perfect for beginners or families. An example is the Bad Steben Spa Park loop from Bad Steben, which is a 3.6-mile (3.57 km) easy route with minimal elevation gain, offering a pleasant and accessible run.

Can I find challenging running routes in the Franconian Forest?

Absolutely. For experienced runners seeking a challenge, the Franconian Forest offers routes with significant elevation changes. The Steinach Gorge – 🏛️ Nordeck Castle Ruins loop from Stadtsteinach is a difficult 13.1-mile (21.1 km) route with over 440 meters of ascent, providing a demanding workout amidst scenic landscapes. The region's highest point, Döbraberg, also offers challenging inclines.

What do other runners enjoy most about the trails in the Franconian Forest?

The running trails in the Franconian Forest are highly rated by the komoot community, with an average score of 4.5 stars from over 900 reviews. Runners frequently praise the tranquil, unspoiled nature, the extensive network of well-maintained paths, and the refreshing environment provided by the vast woodlands and clear creeks.

Are there any scenic viewpoints or landmarks along the running routes?

Yes, many running routes in the Franconian Forest lead past impressive viewpoints and cultural landmarks. You can find routes that offer panoramic views from observation towers like the Prinz-Luitpold Tower on Döbraberg or the 🏛️ Radspitz Tower. Some trails also pass by historic sites such as the Rosenberg Fortress, as seen on the War memorial – View of Rosenberg Fortress loop from Blumau.

Are there loop running routes available?

Yes, the Franconian Forest features many excellent loop running routes. For example, the Trail junction – Ködelblick loop from Mauthaus is a popular 7.4-mile (11.9 km) loop offering views over the Ködeltalsperre reservoir. Another option is the Höllental Nature Trail loop from Brand, a 4.8-mile (7.68 km) route through a 'wildly romantic' valley.

What is the best time of year to go running in the Franconian Forest?

The Franconian Forest is beautiful for running year-round. Spring brings lush greenery, while summer offers ample shade from the extensive forests, making it pleasant even on warmer days. Autumn provides stunning foliage, and winter, with proper gear, can offer serene, snow-covered landscapes. The diverse ecosystem ensures a refreshing experience in any season.

Are there any specific rules for bringing dogs on the running trails?

While the Franconian Forest is generally dog-friendly, it's always recommended to keep your dog on a leash, especially in nature reserve areas or near wildlife. This helps protect the diverse ecosystem, which is home to various species like black storks and kingfishers, and ensures a safe experience for everyone on the trails.

Are there places to eat or stay near the running routes?

Yes, the Franconian Forest region has various options for refreshments and accommodation. Many trails pass through or near tranquil villages where you can find traditional Franconian pubs and restaurants. There are also huts and rest areas, such as the Mountain Rescue Hut and Rest Area below Döbraberg, offering places to rest and refuel. Towns like Kronach and Kulmbach also provide broader dining and lodging choices.

Is parking available at the trailheads?

Yes, many popular running routes and trailheads in the Franconian Forest offer designated parking facilities. While specific parking details vary by route, areas around towns and major attractions often have accessible parking. It's advisable to check the route details on komoot for specific parking information for your chosen trail.

Are there any permits required for jogging in the Franconian Forest?

No, generally, no special permits are required for recreational jogging on the public trails and paths within the Franconian Forest. The region is a nature park, and its extensive trail network is freely accessible for outdoor activities like running. However, always respect local signage and regulations, especially in designated protected areas.

Most popular routes in the Franconian Forest

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