4.4
(1269)
26,474
runners
1,191
runs
Jogging in the Landkreis Bad Tölz-Wolfratshausen offers diverse terrain within the Bavarian Alps. The region features a landscape of mountains, pristine lakes, and winding rivers, providing varied running experiences. Joggers can find routes through dense forests, along river floodplains, and around tranquil moorlands. This area provides a range of paths, from flat lakeside trails to challenging mountain ascents.
Last updated: July 10, 2026
4.7
(14)
351
runners
23.7km
02:36
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.9
(57)
382
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(8)
321
runners
4.52km
00:28
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.5
(6)
299
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(7)
258
runners
12.9km
02:07
650m
650m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(16)
247
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(7)
215
runners
17.3km
02:48
880m
880m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(16)
218
runners
11.0km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(12)
221
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(6)
217
runners
11.0km
02:21
860m
860m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Landkreis Bad Tölz-Wolfratshausen
Running Trails in Landkreis Bad Tölz-Wolfratshausen
Maximilian Trail in Germany — Lake Constance to Königssee
Transalp: Five Road Cycling Routes over the Alps
The Munich-Venice Long-Distance Cycle Path – A beautiful Alps crossing
Isar cycle path — From Alpine peaks to the Auenwald (7 stages)
The "Dream Path" hiking trail – From Munich to Venice in 28 stages
Lake Constance to Königssee cycle path
Run Wilder – six trail runs in Germany with the HOKA Speedgoat 7
Art and nature by bike – from Munich to the edge of the Alps
Trail guide Karwendel: In Elmar Moser’s footsteps
Here there are wonderful views of the Isar
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Here you can enjoy a great view of the river
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Beautiful lake with a great hiking trail - a trip there is worthwhile 👍
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A panoramic summit with a view over the Isar Valley. You can reach it from Lenggries either via the Sulzertsteig or the Grasleitensteig. It's also a worthwhile stopover if you're traveling from Schönberg to the Kampen.
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The Ellbach and Kirchseemoors have been a nature reserve since 1940 and a FFH area since 1998. The municipalities of Dietramszell and Sachsenkam, the town of Bad Tölz, and the market town of Holzkirchen all have shares in this protected area.
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Moralt Alm – just beyond Bad Tölz. This classic day-trip inn is located in the immediate vicinity of this spa town on the edge of the mountains. It's not actually on top of the mountain, but rather down in the valley, not far from the Isar River. Nevertheless, it's ideal for a short excursion, which certainly gives you that "alpine feeling." The easiest circular route, for example, leads west from the pedestrian zone across the Isar, a short distance downstream through the park, over the narrow Isar bridge in front of the reservoir, back to the right bank, and a few more meters further. The route then backtracks a bit and climbs up to the Calvary Church, with its magnificent view to the south up into the Isar Valley. The return route to the starting point then leads back down into the town via the Stations of the Cross. Due to its location north, or rather, to the right, of the Isar River, the inn is no longer considered part of the main area. Nevertheless, it is easily accessible on foot and by car. Its wide range of culinary offerings is not only appealing for an afternoon coffee visit, but also, despite its short menu, offers a good range of lunch and dinner options. The mountain pasture is open year-round, even without a day off. So you can rely on it. Pictured: View from the southeast of the beautiful main building with its large terrace, where you can enjoy yourself either in bright sunshine or under the shady trees. Parking is available just a few meters away for those who rely on cars. Public access is available via Jahnstraße or from Ellbach, both in the north.
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The Landkreis Bad Tölz-Wolfratshausen offers a vast network of over 1100 running routes. This includes a diverse range of trails, from easy paths to more challenging mountain ascents, catering to all fitness levels.
Yes, the region provides numerous easy and beginner-friendly jogging paths. Many trails around the lakes, such as Walchensee, or along the Isar River, are relatively flat and well-maintained. For example, the Isar Cycle Path Near Lenggries – View of the Isar loop from Isarauen offers a moderate, gentle run along the river.
Joggers in Landkreis Bad Tölz-Wolfratshausen can experience incredibly varied scenery. You'll find routes through dense forests, open meadows, along the serene shores of lakes like Walchensee and Kochelsee, and beside winding rivers such as the Isar. The mountainous terrain, including parts of the Karwendel Mountains, also offers spectacular panoramic views.
Yes, many routes in the region are designed as loops, offering a convenient way to start and end your run at the same point. A notable example is the View of Walchensee – Drinking Water Spring loop from Walchensee, which provides expansive views of the lake. Another option is the Ellbacher Moor – Klammerweiher loop from Bad Tölz, offering a moderate run through moorlands.
The region has good public transport connections, especially to towns like Bad Tölz and Lenggries, which serve as starting points for many trails. While specific public transport access points for every route vary, many routes along the Isar River or near the larger towns are generally well-connected. It's advisable to check local bus and train schedules for specific trailheads.
Absolutely. Many of the flatter, less challenging routes are suitable for families. Trails along the Isar River, such as the Isar Cycle Path Near Lenggries – View of the Isar loop from Isarauen, or paths around the lakes, offer gentle terrain and beautiful surroundings for a family run or walk.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 1100 reviews. Runners often praise the region's diverse landscapes, from tranquil lake shores to challenging mountain trails, and the well-maintained paths that offer a constantly engaging running experience.
Yes, the region is rich in natural beauty and historical sites. While jogging, you might pass by stunning lakes like Walchensee, often called the 'Bavarian Caribbean.' You could also explore areas near historic castles such as Seeburg Castle on Lake Starnberg or Hohenburg Castle. The Isar River itself is a central natural feature, offering scenic views along its banks.
The region offers excellent running opportunities year-round. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for lakeside runs and higher mountain trails, while winter offers unique experiences on groomed paths, though some higher elevation routes may be inaccessible due to snow. Always check local conditions before heading out.
For experienced runners seeking a challenge, the mountainous terrain of the Bavarian Alps within the district offers demanding routes. Trails like the Jochberg Summit Cross – Drinking Water Spring loop from Walchensee involve significant climbs and descents, rewarding runners with spectacular panoramic views from summits like Jochberg and Herzogstand.
Yes, Bad Tölz is a great starting point for many running adventures. The Isar River in Bad Tölz – Bad Tölz loop from Obergries is a popular 16 km trail leading through the Isar River valley, offering a scenic run directly from the town.
Absolutely. The region is known for its stunning mountain vistas. Routes like the Lake Walchensee – Herzogstand Mountain Inn loop from Walchensee will take you towards Herzogstand, offering incredible views. Similarly, the Brauneck Summit – View of the Lake loop from Lenggries provides breathtaking panoramas from Brauneck.


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