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Routes
Running Trails
Germany
Bavaria
Upper Bavaria
Landkreis Bad Tölz-Wolfratshausen
Landkreis Bad Tölz-Wolfratshausen

Lenggries

The best running trails around Lenggries

4.6

(115)

3,007

runners

144

runs

Jogging routes around Lenggries offer a diverse range of terrain within Upper Bavaria, characterized by its mountainous landscape, extensive forests, and scenic river valleys. The region features prominent peaks like Brauneck and Seekarkreuz, alongside tranquil lakes and the winding Isar River. This varied environment provides options from gentle riverside paths to challenging mountain runs with significant elevation changes.

Best jogging routes around Lenggries

  • The most popular jogging route is Seekarkreuz loop from Lenggries, an 11.0 miles (17.6 km) trail that takes 2 hours 50 minutes to complete. This difficult route offers panoramic views across the Isar Valley.
  • Another top favourite among local runners is View of the Isar – View of the Isar loop from Lenggries, a moderate 5.2 miles (8.3 km) path. This route follows the scenic Isar River, providing a peaceful setting for a run.
  • Local runners also love the Brauneck Summit – View of the Lake loop from Lenggries, an 8.8 miles (14.1 km) trail leading through mountainous terrain with views of the lake, often completed in about 2 hours 20 minutes.
  • Jogging around Lenggries is defined by impressive mountains, lush forests, and serene riverside paths. The extensive network of trails offers options for both casual joggers and experienced trail runners.
  • The routes in Lenggries are highly rated by the komoot community with an average score of 4.5 stars from more than 100 reviews. More than 3,000 runners have used komoot to explore Lenggries's varied terrain.

Last updated: April 29, 2026

4.9

(9)

211

runners

#1.

Lenggrieser Hut at the Seekar – Seekarkreuz Summit loop from Lenggries

18.0km

02:53

910m

910m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Tips from the Community

Elisa Messmer
November 18, 2025, Hohenburg Castle

Quite interesting 👆🏼not to be missed

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Beautiful view on bike tour

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Holger S.
August 20, 2025, Seekarkreuz

A panoramic summit with a view over the Isar Valley. You can reach it from Lenggries either via the Sulzertsteig or the Grasleitensteig. It's also a worthwhile stopover if you're traveling from Schönberg to the Kampen.

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With every meter the Isar becomes more beautiful and wilder.

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Beautiful view of the Isar

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1

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The Isar Cycle Path is a beautiful, gently winding cycle path, uphill or downhill, absolutely recommended

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1

The Lenggrieser Hütte was a good starting point for our upcoming tours, friendly and helpful staff, the food is plentiful and served super quickly, when I think of the portion of Kaiserschmarren, which I can only recommend to everyone.

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5

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Richard
April 21, 2025, Hohenburg Castle

The Hohenburg was once the most important center of power in the region until its destruction in a devastating fire on 21 July 1707

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Frequently Asked Questions

How many running routes are available in Lenggries?

Lenggries offers a wide variety of running experiences with over 130 diverse routes. These range from easy, flat paths to challenging mountain trails, catering to all fitness levels.

What kind of terrain can I expect on the running trails around Lenggries?

The terrain in Lenggries is incredibly varied, featuring impressive mountains like Brauneck and Seekarkreuz, lush forests such as Glockenwies and Theresienried, and serene riverside paths along the Isar River. You'll find everything from gentle, paved sections to technical mountain runs with significant elevation changes.

Are there any easy or moderate running routes suitable for beginners or casual joggers?

Yes, Lenggries has plenty of options for all levels. For a moderate and scenic run, consider the View of the Isar – View of the Isar loop from Lenggries, which follows the peaceful Isar River. There are 22 easy and 48 moderate routes available, many of which are perfect for a relaxed jog.

What do other runners enjoy most about jogging in Lenggries?

The running routes in Lenggries are highly rated by the komoot community, with an average score of 4.5 stars. Runners frequently praise the stunning panoramic views, the peaceful natural settings, and the diverse terrain that offers both challenging climbs and relaxing riverside paths.

Are there any circular running routes in Lenggries?

Yes, many of the routes in Lenggries are circular, allowing you to start and finish in the same location. A popular challenging circular route is the Seekarkreuz loop from Lenggries, offering panoramic views across the Isar Valley. For a moderate option, the Isar River near Lenggries – View of the River Isar loop from Lenggries is also circular.

Can I find running routes with significant elevation gain for a challenging workout?

Absolutely. Lenggries is known for its mountainous landscape, offering numerous routes with substantial elevation gain. For a demanding run, try the Brauneck Summit Cross – Latschenkopf Summit loop from Lenggries, which features over 1,100 meters of ascent and descent.

Are there any specific landmarks or viewpoints I can see along the running trails?

Many routes offer breathtaking views and pass by notable landmarks. You can enjoy panoramic vistas of the Karwendel-range and the Wetterstein mountain group from trails on Brauneck. The Brauneck Summit Cross is a popular highlight. The region also features historical sites like the Lenggries Castle Ruins and the Herzogstand summit with views of Walchensee and Kochelsee.

Are the running routes in Lenggries suitable for families?

Yes, many of the easier and moderate routes along the Isar River or through the forests are suitable for families. These paths often have gentler gradients and provide a pleasant environment for a family outing. Look for routes with lower elevation changes and shorter distances.

Are dogs allowed on the running trails in Lenggries?

Generally, dogs are welcome on many of the trails in Lenggries, especially in the forests and along the river paths. However, it's always advisable to keep your dog on a leash, especially in nature protection areas or near wildlife, and to be mindful of local regulations.

What are some natural features or attractions to look out for while running?

Beyond the stunning mountain views, you'll encounter serene lakes like Wittsee and Solltau Lake, and the winding Isar River, which often features wildflowers and small waterfalls. The extensive forests provide tranquil settings and opportunities to observe local wildlife. The idyllic Sylvensteinsee is also a beautiful area for recreation.

Are there any routes that offer views of lakes?

Yes, several routes provide beautiful lake views. The Brauneck Summit – View of the Lake loop from Lenggries is an excellent choice, leading through mountainous terrain with picturesque lake vistas. Additionally, the region is dotted with serene lakes like Wittsee and Solltau Lake, which offer peaceful backdrops for runs.

Most popular routes around Lenggries

Hiking around Lenggries

Most popular attractions around Lenggries

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