The best walks and hikes around Benagh Upper
4.5
(233)
1,836
hikers
38
hikes
Hiking around Benagh Upper offers access to a variety of trails within or near the Mourne Mountains Area of Outstanding Natural Beauty. This region is characterized by granite peaks, sweeping vistas, and diverse ecosystems. The landscape provides varied terrain suitable for different hiking experiences. Trails range from gentle paths to more challenging ascents, catering to various fitness levels.
Best hiking trails around Benagh Upper
- The most popular hiking route is Slieve Foye & Barnevave loop from Carlingford, a 9.6…
Last updated: October 14, 2026
4.8
(9)
40
hikers
15.4km
05:26
780m
780m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.9
(17)
89
hikers
7.29km
01:56
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
5
hikers
7.94km
02:36
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.3
(3)
11
hikers
13.6km
03:43
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
9
hikers
11.0km
04:09
580m
580m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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Tips from the Community
Remains of the medieval Dominican priory on the west side of Carlingford, recognisable by its high, narrow windows and the elongated ruin wing in grey stone. The site lies quietly just outside the centre, with views of the hills and the open grass around the old priory walls.
5
1
This charming seaside town overlooks the Mourne Mountains, whose silhouette rises along the coast of Northern Ireland. Carlingford is very lively at weekends thanks to its many pubs and restaurants, which attract visitors from the north, and is famous for its oysters. The village has several historical sights, such as the small King John's Castle, with its romantic silhouette overlooking the sea, and Taaffe's Castle, a former 16th-century merchant's house located a little further from the quay.
6
0
The Tholsel is undoubtedly one of the most unique structures in the heart of Carlingford. This medieval city gate, originally built in the 15th century, is the only remaining gate from the original town wall and served for centuries as the ceremonial and administrative entrance to the town.
6
2
The former Carlingford Railway Station is a beautifully preserved reminder of the time when the steam train was the lifeblood of the Cooley Peninsula. The station was once an important stop on the Dundalk, Newry & Greenore Railway (DN&GR) line, opened in 1873 and closed in 1951.
6
2
Above the medieval street pattern, which dominates the silhouette of Carlingford, stands the imposing ruin of Carlingford Castle, also known as King John’s Castle. This castle was built around 1190 by the Norman knight Hugh de Lacy and was for centuries the strategic key to the entrance of Carlingford Lough.
5
2
Carlingford Heritage Centre - Churchyard Rd - 0429373454 - www.carlingfordheritagecentre.com. Housed in a former medieval church restored by volunteers, this cultural centre offers insights into Carlingford's history. It hosts temporary exhibitions and various cultural events.
5
2
A super stop off on the greenway. 4.2km from the start of the greenway in Carlingford. delicious food, cooffee, scones etc and free fruit flavoured water.
1
0
Frequently Asked Questions
How many hiking trails are available around Benagh Upper?
Benagh Upper offers a wide selection of hiking opportunities, with over 40 routes available. These trails cater to various fitness levels, ranging from easy strolls to challenging mountain ascents within or near the Mourne Mountains Area of Outstanding Natural Beauty.
Are there easy, family-friendly hikes in Benagh Upper?
Yes, Benagh Upper has 22 easy hiking routes, many of which are suitable for families. These trails are generally up to two hours long with an elevation gain of around 1,000 feet, featuring easily accessible paths. An example is the Cows in Mourne AONB – Stone Bridge in Mourne AONB loop from Kilkeel, a 4.5-mile trail that takes less than two hours.
What kind of challenging hikes can I find in the area?
For experienced hikers, Benagh Upper offers 6 difficult routes. These longer trails often involve significant elevation gain and demand sure-footedness and sturdy shoes. A notable challenging route is the Slieve Foye & Barnevave loop from Carlingford, a 9.6-mile trail with substantial elevation gain through mountainous terrain.
Are there any circular walks around Benagh Upper?
Many of the trails around Benagh Upper are designed as circular routes, allowing you to start and end in the same location. For example, the Carlingford – Slieve Foye Summit loop from Carlingford is a moderate 7.5-mile circular path that ascends to the Slieve Foye summit, offering panoramic views.
What natural landmarks can I see while hiking near Benagh Upper?
The region around Benagh Upper, being close to the Mourne Mountains AONB, features several impressive natural landmarks. You can explore sites like the Cloughmore Stone, the Slieve Foye Summit, and the serene Fiddlers Green forest. The Barnavave Summit also offers stunning vistas.
Are there any interesting places to explore near the hiking trails?
Beyond the trails, you can visit charming locations and attractions. The historic town of Carlingford is a popular spot, and Kilbroney Park offers additional recreational opportunities. You might also consider the Carlingford Lough Ferry for a different perspective of the area.
What do other hikers say about the trails in Benagh Upper?
The hiking trails around Benagh Upper are highly regarded by the komoot community, with an average rating of 4.6 stars from over 200 reviews. Hikers often praise the diverse landscapes, from granite peaks to sweeping vistas, and the variety of routes suitable for different skill levels.
Are there any moderate hikes for those with good fitness?
Yes, there are 14 moderate hikes in the Benagh Upper area, suitable for those with good fitness levels. These trails can last up to five hours with an elevation gain of up to 3,000 feet. The Eagle Mountain loop from Attical is a great example of a moderate 7.7-mile route.
What kind of landscapes can I expect to see while hiking?
Hiking around Benagh Upper offers diverse landscapes, characterized by the granite peaks, sweeping vistas, and varied ecosystems typical of the Mourne Mountains Area of Outstanding Natural Beauty. You'll encounter a mix of open mountain terrain, forested areas, and scenic viewpoints.
How long do hikes typically take in Benagh Upper?
Hike durations vary significantly depending on the trail's difficulty and length. Easy routes can be completed in under two hours, while moderate hikes might take up to five hours. Challenging routes, such as the Slieve Foye & Barnevave loop, can take over five hours to complete.
Is there a hike that combines historical interest with scenic views?
For a hike that blends historical interest with scenic beauty, consider the Carlingford – The Tholsel, Carlingford loop from Carlingford. This moderate 8.4-mile route allows you to explore the charming town of Carlingford and its historical features while enjoying the surrounding natural environment.
Most popular attractions around Benagh Upper
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