4.5
(3)
82
riders
15
rides
Touring cycling around Ballintoy Demense offers routes along a rugged, sea-worn coastline characterized by dramatic cliffs and basalt formations. The region features significant elevation changes, particularly along the Causeway Coastal Route, providing varied terrain for cyclists. Paved surfaces are common, making it suitable for touring bicycles. Views of Rathlin Island and the Antrim Glens contribute to the scenic diversity of the area.
Last updated: June 25, 2026
4.0
(2)
3
riders
54.2km
03:22
480m
480m
Embark on a challenging touring bicycle adventure along the Causeway Coast, starting from Ballymoney. This difficult 33.7-mile (54.2 km) loop features 1570 feet (479 metres) of elevation gain, taking approximatelyβ¦
2
riders
65.9km
04:24
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
20
riders
45.3km
02:57
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
43.2km
02:41
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
59.7km
03:51
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballintoy Demense
Not as impressive in nature anymore, some trees or branches have been removed.
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Shop with a good selection of whiskeys
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The Giantβs Causeway Visitor Centre is the gateway to Northern Irelandβs only UNESCO World Heritage Site. It has a grass-roofed design to blend into the landscape. Inside you'll find exhibitions on the geology, myths, and history of the Causeway. Toilet facilities, a cafΓ© and gift shop provide a good base to start from, before stepping out to explore the stones themselves.
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Definitely one for the climbers this, as its known for being one of this part of Northern Ireland's steepest climbs, The vistas are well worth all the effort. You can see over to Scotland on a clear day, and the quiet narrow winding road that hugs the rugged coastline is really something quite special.
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There are 15 touring cycling routes around Ballintoy Demense, offering a variety of experiences for cyclists. These routes range in difficulty from easy to difficult, catering to different skill levels.
Touring cycling in Ballintoy Demense features a rugged, sea-worn coastline with dramatic cliffs and basalt formations. You can expect significant elevation changes, especially along the iconic Causeway Coastal Route. Most routes are on paved surfaces, making them suitable for touring bicycles, and offer stunning views of Rathlin Island and the Antrim Glens.
Yes, there is 1 easy touring cycling route available in Ballintoy Demense. While many routes feature significant elevation, there are options for those seeking a less strenuous ride. For example, the area offers a variety of routes that cater to different fitness levels, including some with gentler gradients.
The touring cycling routes in Ballintoy Demense are rich with natural wonders. You can encounter the world-famous Giant's Causeway, with its unique basalt columns, as well as specific formations like The Organ and Fionn Mac Cumhaill's Shoe. The dramatic coastline also features sea stacks and deep caves, offering constant visual interest.
Absolutely. The region is dotted with historical sites. You can cycle past the ruins of Dunseverick Castle, an ancient clifftop fortress, or visit the picturesque Ballintoy Harbour, famously featured in "Game of Thrones." The ruins of Kinbane Castle, perched on a rocky promontory, also add a dramatic historical element to the landscape.
The best time to cycle in Ballintoy Demense is generally during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. This allows for more comfortable riding conditions and better visibility of the stunning coastal scenery. However, the dramatic landscapes can be enjoyed year-round, with appropriate gear for cooler or wetter conditions.
Yes, many of the touring cycling routes in Ballintoy Demense are designed as loops, allowing you to start and finish at the same point. For instance, the Giant's Causeway loop from Ballymoney β Causeway Coast is a popular circular option. Another is the Torr Head loop from Ballycastle β Antrim Coast & Glens, which offers dramatic coastal vistas.
The touring cycling routes around Ballintoy Demense are highly rated by the komoot community, with an average score of 4.5 stars. Cyclists often praise the breathtaking coastal views, the dramatic landscapes of the Causeway Coastal Route, and the opportunity to visit iconic landmarks like the Giant's Causeway.
While many routes feature significant elevation changes, there are options that can be adapted for families, particularly those with older children or more experienced young riders. Look for routes designated as 'easy' or 'moderate' and consider shorter sections of longer trails. Always check the route's elevation profile and distance to ensure it suits your family's capabilities.
Parking is generally available at key starting points along the Causeway Coastal Route and near major attractions like Ballintoy Harbour or the Giant's Causeway. It's advisable to check specific parking facilities for your chosen route in advance, as some popular spots may have limited spaces or require a fee.
Public transport options, such as local bus services, connect various towns and villages along the Causeway Coastal Route, including those near Ballintoy Demense. Some services may accommodate bicycles, but it's essential to verify this with the transport provider beforehand, especially during peak seasons, as space can be limited.
Yes, the towns and villages along the Causeway Coastal Route, such as Ballintoy itself, Ballycastle, and Bushmills, offer various cafes, pubs, and restaurants where you can stop for refreshments, meals, or a well-deserved break during your ride. These establishments often provide a warm welcome to cyclists.
A good moderate option is The Smiling Cow Sculpture β Bush River Walk in Bushmills loop from Ballycastle. This 43.1 km (26.8 miles) route offers a balanced challenge with varied scenery, taking you through coastal areas and past local points of interest without the extreme climbs of some of the more difficult trails.


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