4.2
(28)
857
runners
85
runs
Jogging around Mengen, located in the Baden-Württemberg region of Germany, offers access to varied natural landscapes. The area features lush green spaces, serene waterways like the Danube River and Lake Mengen, and well-maintained trails. These natural features provide a mix of flat paths along riverbanks and through parks, suitable for different running preferences.
Last updated: May 1, 2026
4.3
(3)
50
runners
9.53km
01:00
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
45
runners
9.97km
01:02
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
45
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
82
runners
5.24km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
7.02km
00:44
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Ablach river flows here through a collection of gravel pit lakes – the Ablach Lakes. At this weir, some of the water is diverted into a canal.
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You can also eat well and go swimming there.
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Beautiful old town with lots of half-timbered houses
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Past St. Martin’s Church
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With a little patience, you can see quite a bit.
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Bird sanctuary with breeding islands. It was very quiet and I saw a lot.
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There are over 80 dedicated running routes around Mengen, offering a wide variety of options for all skill levels. You'll find everything from easy paths to more challenging trails.
Mengen's jogging trails offer diverse terrain, from flat paths along riverbanks and through parks to varied landscapes around Lake Mengen. The broader Danube region also provides extensive networks of trails through forests and along riverbanks, ensuring a mix of easy, moderate, and difficult running experiences.
Yes, Mengen offers several easy running paths perfect for beginners or those looking for a leisurely jog. For example, the well-maintained trails in Donaupark and Stadtpark provide peaceful and secure environments for a pleasant run.
Many routes in Mengen boast scenic views. The Donaupark offers picturesque views along the Danube River. Routes around Lake Mengen, such as the Lake South Sea III – Weir on the Ablach loop from Rulfingen, provide tranquil lakeside scenery. The broader Danube region also features trails through forests and along riverbanks with beautiful natural surroundings.
For those seeking a challenge, Mengen has several difficult routes. The Südsee loop from Ennetach is a difficult 15.7 km (9.8 miles) route, perfect for longer runs. Overall, 13 routes are classified as difficult, providing options for experienced runners.
The running routes in Mengen are highly regarded by the komoot community, holding an average rating of 4.1 stars from over 20 reviews. More than 600 runners have explored the varied terrain, often praising the scenic beauty and well-maintained paths.
Yes, many of the running routes around Mengen are circular, offering convenient starting and ending points. Popular examples include the Lake South Sea III – Weir on the Ablach loop from Rulfingen and the Mengen Town Hall – Lake South Sea III loop from Mengen, which connects the town center with the tranquil Lake South Sea.
While jogging, you might encounter various points of interest. The region around Mengen features several castles and ruins. Notable highlights include the View of Sigmaringen Castle and the Danube, the Ruins of Gebrochen Gutenstein, and Hornstein Castle Ruins, offering glimpses into the area's history.
Yes, for longer runs or if you need a brief rest, there are several huts and shelters in the vicinity. You might come across places like the Fußnecker Hut, the Witbergrunde Shelter, or a Wooden Shelter in Naturpark Obere Donau.
The Mengen Town Hall – Lake South Sea III loop from Mengen is an excellent choice. This moderate 9.5 km (5.9 miles) path seamlessly connects the town center with the tranquil Lake South Sea, offering a pleasant blend of urban and natural environments.
Absolutely. Mengen is known for its serene waterways. The Donaupark offers trails directly along the Danube River, and routes around Lake Mengen provide tranquil lakeside paths. These areas are ideal for runners who enjoy being near the water.


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