4.4
(213)
4,201
riders
17
rides
Road cycling routes around Epping offer a diverse landscape characterized by ancient woodlands, picturesque countryside, and well-maintained roads. The region features an extensive network of quiet country lanes and charming villages, providing varied terrain for cyclists. Elevations in the area generally range from 36 feet to 410 feet (11 to 125 meters), presenting a mix of flat sections and gentle hills. This blend of natural features makes Epping a suitable destination for various road cycling experiences.
Last updated: May 10, 2026
3.8
(5)
30
riders
99.5km
04:23
570m
570m
Embark on a moderate road cycling adventure with The Blue Egg cafe loop from Epping, a route designed for those who enjoy a good challenge. This 61.8-mile (99.5 km) journey…
2.0
(2)
37
riders
47.5km
02:14
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
27
riders
40.6km
01:46
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.4
(5)
17
riders
30.9km
01:25
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
23
riders
61.8km
02:42
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Brilliant cafe in High Easter - great place for a cafe stop on a ride through Essex. Well worth checking out
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Restaurant, bar and terrace with bike-friendly beer garden.
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Classic cafe stop in the area, always plenty of cyclists and places to put your bike.
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Epping Green is a quaint village between Epping and Harlow and lies mainly within Epping Forest land. It’s quite small and cozy but it has little to no amenities. It has a 14th century church but with the lack of a coffee stop you won’t be stopping here for long.
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1
The Queens Head is such a nice pub with a garden to stop for a pint and lunch.
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It is private, need permission to fish here!!!
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Road cycling routes around Epping offer a diverse landscape, characterized by ancient woodlands, picturesque countryside, and well-maintained roads. You'll find an extensive network of quiet country lanes and charming villages. Elevations generally range from 36 feet to 410 feet (11 to 125 meters), providing a mix of flatter sections and gentle, rolling hills suitable for various cycling experiences.
Yes, Epping offers routes with notable elevation gains for those seeking a challenge. For instance, the Arkesden Village – Audley End House loop from Epping is a moderate route spanning over 106 km with significant climbing. Additionally, the region is home to the famous Mott Street Climb in Epping Forest, known for its 12% gradient, attracting experienced cyclists.
For an easier ride, consider the Epping Upland Dash – White House Bend, Harlow loop from Epping. This route is approximately 30.9 km (19.2 miles) and is classified as easy, making it a great option for a more relaxed pace through the Epping Upland area.
Absolutely. Many routes around Epping Forest feature quiet country lanes and charming villages, perfect for a peaceful ride away from heavy traffic. The Flowing Country Lanes – Scenic Country Road in Essex loop from Epping is a moderate route specifically designed to highlight these tranquil areas and scenic country roads.
Epping Forest is renowned for its ancient woodlands, including around 8,000 ancient oak trees. You can also discover picturesque ponds and lakes such as Strawberry Hill Pond and Connaught Water, which offer tranquil spots for relaxation and nature watching. The region provides a direct green link between London and rural Essex, showcasing a continuous woodland ecosystem.
Yes, beyond the natural beauty, you can explore historical and recreational attractions. These include the historic Queen Elizabeth's Hunting Lodge, remains of Iron Age Forts within Epping Forest, and the Epping Ongar Railway. For specific cycling-related landmarks, you might pass by the challenging Mott Street Climb or the smooth tarmac of Hook Lane.
The road cycling routes in Epping are highly rated by the komoot community, with an average score of 3.9 stars from over 16 reviews. Cyclists often praise the diverse terrain, from ancient woodlands to quiet country lanes, and the mix of routes suitable for different ability levels. Over 200 road cyclists have used komoot to explore Epping's varied terrain, highlighting its appeal.
Yes, Epping offers several longer routes for those looking to cover more distance. The Blue Egg cafe loop from Epping is a popular moderate route spanning approximately 99.5 km (61.8 miles), offering a significant workout through the local countryside. Another option is the Arkesden Village – Audley End House loop from Epping, which is over 106 km long.
Many routes in the Epping area pass through charming villages and countryside, offering opportunities for cafe stops and pubs. The Blue Egg cafe loop from Epping is named for a popular cafe, suggesting it's a route where you can find refreshments. Exploring routes that pass through villages like Fyfield or Toot Hill will likely provide options for breaks.
While Epping Forest itself has 284 km of shared-use paths which are great for families, specific road cycling routes might vary in suitability. For family-friendly road cycling, look for routes classified as 'easy' or those that stick to very quiet country lanes. Always check the route details for traffic levels and surface conditions to ensure it's appropriate for all family members.
The Epping area is generally pleasant for road cycling during spring, summer, and early autumn. These seasons typically offer milder weather and longer daylight hours. Spring brings blooming wildflowers, while autumn showcases the beautiful changing colors of the ancient woodlands. Always check local weather forecasts before heading out.
Yes, many of the road cycling routes around Epping are designed as loops, allowing you to start and finish at the same point. Examples include the Blue Egg cafe loop from Epping and the Flowing Country Lanes – Rolling Hills of Essex loop from Epping, which offer scenic circular journeys through the region.


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