4.5
(81)
1,176
riders
22
rides
Touring cycling routes around Upton, Northamptonshire, traverse a landscape characterized by river valleys, open countryside, and accessible country parks. The area features a network of paths, including canal towpaths and gravel trails, alongside quiet country roads. Gentle elevation changes are common, making it suitable for various fitness levels.
Last updated: April 24, 2026
5.0
(3)
39
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.9
(7)
18
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
19
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
riders
19.5km
01:12
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
21.5km
01:37
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Nice little cafe for a mid-ride stop. There are bike racks but they're around the side of the cafe out of sight when you're inside, so bring bike locks if intending to eat/drink inside.
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The Nene Whitewater Centre is the UK’s first pumped, artificial whitewater course, offering activities for all skill levels – from families to seasoned kayakers. Located alongside the River Nene, the recently updated centre also features a fantastic café with indoor and outdoor seating, perfect for walkers and cyclists stopping by for hot or cold refreshments.
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This picturesque stretch of gravel trail runs along the Northampton Arm of the Grand Union Canal, offering charming views of canal boats and historic bridges to admire along the way.
2
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This bridge spans both the River Nene and the Grand Union Canal on Northampton's southeastern side. The area is surrounded by lush greenery, and they are plenty of connecting cycle paths making it an ideal spot for scenic rides.
2
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The area is great, lots of paths and variety, but the route given sticks to busy roads where you have to keep your dog on a lead. It also directs you down a private drive with no public right of way. Come to the area and follow your nose, not this route.
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Go a few hundred yards into the village and visit the Sun Inn (a proper pub with sensible prices) instead of the Cromwell
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The Elgar Center now does coffee - sometimes!
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There are over 25 touring cycling routes available around Upton, with the majority being easy to moderate in difficulty. This offers a good range of options for different fitness levels.
Yes, Upton offers many easy routes. For instance, the Lock gate on the River Nene – Nene Whitewater Centre loop from Upton is an easy 17.5 km ride along the River Nene. Another great option is the Kislingbury Syndicate Lakes – Upton Country Park Gravel Path loop from Storton's Pits, which features gravel paths through Upton Country Park and past the lakes.
The routes around Upton feature a diverse landscape, including river valleys, open countryside, and accessible country parks. You'll encounter a mix of canal towpaths, gravel trails, and quiet country roads. Gentle elevation changes are common, making most routes suitable for various fitness levels.
Yes, many routes in Upton are circular. An example is the Canal Gravel Path – Upton Country Park Gravel Path loop from Upton, which takes you through canal-side paths and Upton Country Park.
While cycling, you can explore areas like Harlestone Firs, a significant forest area. You'll also pass by various lakes such as Kislingbury Syndicate Lakes and Pitsford Water at Brixworth Country Park, offering scenic views and opportunities for wildlife spotting.
Absolutely. Upton Country Park is a central feature for many routes. The Kislingbury Syndicate Lakes – Upton Country Park Gravel Path loop from Storton's Pits and the Canal Gravel Path – Upton Country Park Gravel Path loop from Upton both incorporate the park's gravel paths, providing a pleasant cycling experience through natural landscapes.
The touring cycling routes in Upton are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 80 reviews. Cyclists often praise the varied terrain, the peaceful river and canal-side paths, and the accessibility of country parks.
While most routes are easy, there are moderate options for those seeking a bit more challenge. For example, the Upper Harlestone Village – Althorp Estate Entrance loop from Upton is a moderate 19.5 km route with more elevation gain, taking you through picturesque villages and near the historic Althorp Estate.
Yes, the River Nene and local canals are prominent features in many touring cycling routes. The Lock gate on the River Nene – Nene Whitewater Centre loop from Upton offers continuous views of the River Nene, while the Canal Gravel Path – Upton Country Park Gravel Path loop from Upton utilizes scenic canal-side paths.
Beyond natural beauty, you can encounter landmarks such as The Eleanor Cross at Hardingstone, a historic monument. The routes also pass by areas like the Nene Whitewater Centre, which can be a point of interest.
You'll find a mix of surfaces, including paved roads, gravel paths, and canal towpaths. Routes like the Kislingbury Syndicate Lakes – Upton Country Park Gravel Path loop from Storton's Pits specifically highlight gravel sections, while others utilize quiet country roads.


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