Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
United Kingdom
England
East Midlands
Northamptonshire
Northampton

Upton

The best cycling routes around Upton

4.5

(81)

1,176

riders

22

rides

Touring cycling routes around Upton, Northamptonshire, traverse a landscape characterized by river valleys, open countryside, and accessible country parks. The area features a network of paths, including canal towpaths and gravel trails, alongside quiet country roads. Gentle elevation changes are common, making it suitable for various fitness levels.

Best touring cycling routes around Upton

  • The most popular touring cycling route is Lock gate on the River Nene – Nene Whitewater Centre loop from Upton, an easy 10.9 miles (17.5…

Last updated: April 24, 2026

5.0

(3)

39

riders

#1.

Lock gate on the River Nene – Nene Whitewater Centre loop from Upton

17.5km

01:01

50m

50m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 18 more rides around Upton.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Upton

Running Trails around Upton

Road Cycling Routes around Upton

Hiking around Upton

MTB Trails around Upton

Gravel biking around Upton

Tips from the Community

AndyH
August 20, 2025, Genevieve's Cafe

Nice little cafe for a mid-ride stop. There are bike racks but they're around the side of the cafe out of sight when you're inside, so bring bike locks if intending to eat/drink inside.

0

0

The Nene Whitewater Centre is the UK’s first pumped, artificial whitewater course, offering activities for all skill levels – from families to seasoned kayakers. Located alongside the River Nene, the recently updated centre also features a fantastic café with indoor and outdoor seating, perfect for walkers and cyclists stopping by for hot or cold refreshments.

1

0

This picturesque stretch of gravel trail runs along the Northampton Arm of the Grand Union Canal, offering charming views of canal boats and historic bridges to admire along the way.

2

0

This bridge spans both the River Nene and the Grand Union Canal on Northampton's southeastern side. The area is surrounded by lush greenery, and they are plenty of connecting cycle paths making it an ideal spot for scenic rides.

2

0

jo
June 5, 2024, The Outpost Café

This has changed and only opens occasionally

0

0

dougandrews
February 4, 2024, Harlestone Firs

The area is great, lots of paths and variety, but the route given sticks to busy roads where you have to keep your dog on a lead. It also directs you down a private drive with no public right of way. Come to the area and follow your nose, not this route.

0

0

Go a few hundred yards into the village and visit the Sun Inn (a proper pub with sensible prices) instead of the Cromwell

0

0

The Elgar Center now does coffee - sometimes!

0

0

Frequently Asked Questions

How many touring cycling routes are available around Upton?

There are over 25 touring cycling routes available around Upton, with the majority being easy to moderate in difficulty. This offers a good range of options for different fitness levels.

Are there any easy touring cycling routes suitable for beginners or families?

Yes, Upton offers many easy routes. For instance, the Lock gate on the River Nene – Nene Whitewater Centre loop from Upton is an easy 17.5 km ride along the River Nene. Another great option is the Kislingbury Syndicate Lakes – Upton Country Park Gravel Path loop from Storton's Pits, which features gravel paths through Upton Country Park and past the lakes.

What kind of terrain can I expect on touring cycling routes in Upton?

The routes around Upton feature a diverse landscape, including river valleys, open countryside, and accessible country parks. You'll encounter a mix of canal towpaths, gravel trails, and quiet country roads. Gentle elevation changes are common, making most routes suitable for various fitness levels.

Are there any circular touring cycling routes in Upton?

Yes, many routes in Upton are circular. An example is the Canal Gravel Path – Upton Country Park Gravel Path loop from Upton, which takes you through canal-side paths and Upton Country Park.

What are some notable natural features or attractions I can see while cycling?

While cycling, you can explore areas like Harlestone Firs, a significant forest area. You'll also pass by various lakes such as Kislingbury Syndicate Lakes and Pitsford Water at Brixworth Country Park, offering scenic views and opportunities for wildlife spotting.

Are there any routes that pass through country parks?

Absolutely. Upton Country Park is a central feature for many routes. The Kislingbury Syndicate Lakes – Upton Country Park Gravel Path loop from Storton's Pits and the Canal Gravel Path – Upton Country Park Gravel Path loop from Upton both incorporate the park's gravel paths, providing a pleasant cycling experience through natural landscapes.

What do other touring cyclists say about the routes in Upton?

The touring cycling routes in Upton are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 80 reviews. Cyclists often praise the varied terrain, the peaceful river and canal-side paths, and the accessibility of country parks.

Are there any longer or more challenging touring cycling routes?

While most routes are easy, there are moderate options for those seeking a bit more challenge. For example, the Upper Harlestone Village – Althorp Estate Entrance loop from Upton is a moderate 19.5 km route with more elevation gain, taking you through picturesque villages and near the historic Althorp Estate.

Can I find routes that follow waterways?

Yes, the River Nene and local canals are prominent features in many touring cycling routes. The Lock gate on the River Nene – Nene Whitewater Centre loop from Upton offers continuous views of the River Nene, while the Canal Gravel Path – Upton Country Park Gravel Path loop from Upton utilizes scenic canal-side paths.

Are there any specific points of interest or landmarks along the routes?

Beyond natural beauty, you can encounter landmarks such as The Eleanor Cross at Hardingstone, a historic monument. The routes also pass by areas like the Nene Whitewater Centre, which can be a point of interest.

What types of surfaces are common on Upton's touring cycling routes?

You'll find a mix of surfaces, including paved roads, gravel paths, and canal towpaths. Routes like the Kislingbury Syndicate Lakes – Upton Country Park Gravel Path loop from Storton's Pits specifically highlight gravel sections, while others utilize quiet country roads.

Most popular routes around Upton

Running Trails around Upton

Most popular attractions around Upton

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

NorthamptonFar Cotton And DelapreHardingstoneHardingstoneEast HunsburyGreat HoughtonBillingCollingtreeDustonWest HunsburyKingsthorpeHunsbury Meadows

Nearby adventure guides

Things to Do around Hunsbury Meadows

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy