The best running trails around High Peak

This difficult 18.3-mile (29.5 km) jogging loop around Ladybower, Derwent, and Howden Reservoirs offers a challenging experience with 1690 feet (515 metres) of elevation gain, typically taking 3 hours and 15 minutes to complete. You will jog on a mix of sealed tarmac, asphalt, and well-maintained gravel paths, but also encounter rougher unpaved dirt and stone sections. The scenery is diverse, often called the "the Lake District of the Peak," featuring the expansive Y-shaped Ladybower Reservoir, rolling hills, and dense woodlands. Expect panoramic vistas across valleys from higher elevations and views towards Derwent Edge. The route includes gentle ascents and descents, along with more challenging climbs, making it a true test of fitness. If you enjoy a hard run, this route requires very good fitness. You will need sure-footedness in some sections due to the mixed terrain. The area also provides flexibility with many shorter loops around individual reservoirs, suitable for varying fitness levels if you prefer a less demanding outing. For example, a 4.8-mile (7.7 km) loop around Derwent Dam and Howden Dam is considered moderate. The trail holds significant historical importance, particularly around the Derwent Dam, which served as a crucial training ground for the "Dambusters" during World War II due to its resemblance to German dams. Additionally, the poignant history of the submerged villages of Derwent and Ashopton adds a unique layer to the experience; their remnants can occasionally be seen during periods of drought. This combination of diverse landscapes, challenging routes, and deep historical context makes it a memorable destination in the Peak District National Park.

The Kinder Scout Circular Walk offers a challenging journey through the rugged, moorland landscapes of the Peak District. You will cover 8.0 miles (13.0 km) and gain 1534 feet (467 metres) in elevation, with an estimated duration of 1 hours and 43 minutes. The route features dramatic gritstone formations and panoramic views across the Vale of Edale, including the prominent Kinder Low Trig Point. As a difficult-rated trail, it provides a demanding experience for those seeking a robust outing.

While listed for jogging, the challenging terrain of Kinder Scout means this route is primarily suited for experienced hikers. Navigation can be tricky on the plateau where paths are often indistinct, so carrying a map and compass is highly recommended. Be prepared for rapidly changing weather conditions; always pack appropriate clothing for all eventualities to ensure a safe and enjoyable trip.

This circular walk takes you to the highest point in the Peak District, offering a true sense of achievement. You will also encounter the iconic Jacob's Ladder, a steep, staircase-like section that adds to the trail's unique character. The route immerses you in the wild beauty of the national park, showcasing its vast open spaces and distinctive geological features.

Embark on the Kinder Scout Mass Trespass Walk, a difficult jogging route covering 8.6 miles (13.9 km) with a significant elevation gain of 1439 feet (439 metres). You can expect to complete this challenging journey in about 1 hour and 46 minutes. The trail takes you past Kinder Reservoir and along the Kinder River, opening up to vast moorland and sweeping plateaus, offering impressive views across the Dark Peak and towards Yorkshire and Cheshire.

When planning your visit, be aware that continuous jogging can be challenging due to the rocky, uneven terrain and peat groughs. A mixed approach of power hiking and jogging on flatter sections is often more feasible. This route is not generally considered family-friendly for younger children because of its strenuous nature. Always check local conditions before you head out.

This route is notable for its historical significance, commemorating the 1932 Mass Trespass that helped secure access rights to open country. You will pass the iconic Kinder Downfall, a natural monument where water can appear to flow upwards on windy days, and get close to the Kinder Low Trig Point. It is a demanding trail best suited for those seeking an advanced running experience in the Peak District.

Lace up for the Mam Tor and The Great Ridge Circular, a difficult jogging route that promises expansive views across the Hope and Edale Valleys. This 8.0-mile (12.9 km) trail challenges you with 1171 feet (357 metres) of elevation gain, taking about 1 hour and 33 minutes to complete. You will navigate a mix of well-maintained paths, stony sections, and numerous steps, especially as you ascend towards Mam Tor Summit, making for a truly engaging workout.

When planning your visit, be aware that parking near the trailhead can become very busy, particularly on clear days and weekends. The route's exposed nature along the ridge means you should check the weather forecast for strong winds before you go, as conditions can change quickly. Prepare for steep, stepped ascents and descents that add to the difficulty, ensuring you are ready for a demanding jog.

This route is renowned for its iconic Great Ridge, offering a continuous visual spectacle. You will also encounter the unique 'Broken Road,' a former highway that now reveals layers of tarmac and gravel, showcasing the area's geological history. The trail provides a fantastic opportunity to experience the dramatic landscapes of the Peak District, making it a standout choice for advanced trail runners seeking a memorable challenge.

Embark on a challenging jogging adventure around the Valehouse, Rhodeswood, and Torside Reservoirs, offering picturesque views of the Derbyshire countryside. This difficult 17.1-mile (27.6 km) circular run takes about 3 hours and 1 minute to complete, featuring a significant 1012 feet (308 metres) of elevation gain. You will encounter varied terrain, from well-maintained, flat paths along the water's edge to rugged, unpaved sections and uphill climbs across the moorland, all set against the dramatic backdrop of the Peak District landscape with panoramic views towards Bleaklow. Keep an eye out for interesting weirs and plug holes, and enjoy serene woodland stretches like Valehouse Wood.

Given the varied and difficult terrain, including potentially muddy natural trails and rocky paths, appropriate footwear is essential for this route. While some sections are suitable for continuous jogging, others may require more careful navigation. The trail's length and elevation make it best suited for those with good fitness levels, and checking weather conditions before you go is advisable, as misty views can add to the atmosphere but also affect visibility on higher ground.

These reservoirs are part of the historic Longdendale Chain, a series of six reservoirs built between 1848 and 1884 to supply water to Manchester and Salford. As you jog, you will pass remnants of the old Woodhead railway line, adding a layer of historical interest to the scenic beauty. The route also incorporates parts of the Trans Pennine Trail, known for its level and easy-to-follow paths, which contrasts with the more rugged moorland sections, offering a diverse experience.

Embark on a challenging jogging adventure through the Peak District National Park with the Derwent Edge & Win Hill loop from Ladybower. This difficult route spans 16.6 miles (26.7 km) and features a significant elevation gain of 2699 feet (823 metres), typically taking around 3 hours and 31 minutes to complete. You will navigate diverse terrain, from tranquil forests to majestic moorland, encountering steady climbs and sections that require sure-footedness, especially where paths can be muddy. The trail offers panoramic views over Ladybower Reservoir and showcases distinctive gritstone tors like the "Salt Cellar" and "Wheel Stones," which are striking geological formations shaped by centuries of weathering.

Planning your visit requires good fitness, as this is considered a hard run with steep ascents, particularly on the Win Hill section. Starting from Ladybower, the route is easily accessible and popular due to its proximity to urban areas like Sheffield. Be prepared for varied path conditions, including moorland tracks and rocky sections; appropriate footwear is essential, especially after rain. While the research does not specify parking or public transport details, the popularity of the area suggests common access points. Consider visiting in late summer to witness the heather in full bloom, transforming the landscape into vibrant purple and pink hues.

This classic Peak District route is notable for its blend of dramatic visuals and a satisfying circular path, making it ideal for building hill stamina. Beyond the iconic gritstone formations, you will pass the historic Derwent Dam, famously used by pilots for "Dam Busters" practice during WWII. Elevated sections, such as Lost Lad Summit and Back Tor, provide spectacular vistas stretching across the Derwent Valley to Kinder Scout. The trail also carries a touch of local folklore, with the tale of a boy lost in snow at Lost Lad Summit adding a poignant historical layer to the rugged beauty of the landscape.

Embark on the Mam Tor, Hollins Cross & Loose Hill loop from Edale, a challenging 13.6 miles (21.9 km) jogging route through the Peak District National Park. You will gain 2123 feet (647 metres) in elevation over approximately 2 hours and 41 minutes, traversing diverse terrain from paved paths to rocky, unpaved sections. The trail offers panoramic views from the Great Ridge, separating the Edale and Hope valleys, with Mam Tor providing 360-degree vistas that can reach Manchester on clear days. Expect varied surfaces and significant climbs, making this a demanding yet rewarding experience.

Given the trail's popularity, especially on weekends, an early start is recommended if you prefer a quieter experience. The route begins from Edale, leading you into some of the most celebrated landscapes in the Peak District. Be prepared for varied conditions; some sections can be muddy after rain, and the ascent to Mam Tor and descent from Back Tor require careful footing. This loop is best suited for those with very good fitness levels, ready for a substantial endurance test.

This loop takes you along the iconic Great Ridge, renowned as one of England's best ridge walks. You will encounter Mam Tor, known as the "Shivering Mountain" due to its geological instability and distinctive landslips, standing at 517 meters (1,696 feet) above sea level. Hollins Cross, a historically significant junction, was once a "coffin road" and now offers views towards Castleton. The route showcases the dramatic natural beauty and unique geological features that define this part of the Peak District.