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United Kingdom
England
North West England

St Helens

The best cycling routes around St Helens

4.5

(931)

8,562

riders

118

rides

Touring cycling around St Helens offers routes through a landscape characterized by historic canals, waterways, and green spaces. The region features relatively flat terrain, with some gentle undulations and dedicated cycle paths. These routes provide opportunities to explore the industrial heritage and natural areas of North West England.

Best touring cycling routes around St Helens

  • The most popular touring cycling route is Sankey Canal – Spike Island Park loop from St Helens Central, a 30.5 miles (49.1 km) trail that takes about 3 hours 12 minutes to complete. This route follows the historic Sankey Canal and passes through Spike Island Park.
  • Another top favourite among local touring cyclists is Sankey Canal – Sankey Viaduct (Nine Arches) loop from BrewDog Stadium, an easy 14.9 miles (24.0 km) path. This route features views of the Sankey Viaduct, also known as the Nine Arches.
  • Local touring cyclists also love the Scotman's Flash – Poolstock Canal Lock loop from Newton-le-Willows, a 26.0 miles (41.8 km) trail leading through canal-side paths and natural areas, often completed in about 2 hours 35 minutes.
  • Touring cycling around St Helens is defined by canal towpaths, parkland routes, and disused railway cycle routes. The network offers options for various ability levels, from easy family friendly touring bike trails to more challenging long distance touring bike routes.
  • The routes in St Helens are highly rated by the komoot community with an average score of 4.6 stars from over 170 reviews. More than 1,200 touring cyclists have used komoot to explore St Helens's varied terrain.

Last updated: July 4, 2026

4.5

(43)

173

riders

#1.

Sankey Canal – Spike Island Park loop from St Helens Junction

48.6km

03:03

110m

110m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

Lol Pro And Her Dog πŸ‡¬πŸ‡§ πŸ•πŸŒ»
February 22, 2026, The Beehive Inn

Still closed a year later

4

0

This is the top of Crank Hill at Crank Village - it is not the highest point in Merseyside - that is the top of Billinge Hill which is a short distance away. Crank Hill is a nice little climb past Fairfield Hospital - the climb is relatively short but is a consistent ramp which will definitely give your lungs a bit of a workout.

0

0

Mark B
September 13, 2025, Sankey Canal Trail

Can be busy with walkers so be prepared to stop/slow down regularly

1

0

In memory of the former council leader and ward councillor for Burtonwood, who passed away in 2019, a new path has been registered and named as β€˜Terry O’Neill Way’. The Burtonwood to Omega cycleway is a 1.5km long, brand new tarmac path alongside Clay Lane and Burtonwood Road, between Burtonwood village and Junction 8 of the M62. It consists of a 3.5 metre-wide path with grass verges, new fencing and new lighting along its length. In the south, it links into the existing shared-use path running around the west side of the M62 Junction 8 roundabout and connects with the rest of the Warrington cycling and walking network on Skyline Drive, Burtonwood Road and Charon Way.

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Great scenery on way to flash

1

0

love ❀️

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Frequently Asked Questions

How many touring cycling routes are available around St Helens?

There are over 120 touring cycling routes in the St Helens area, offering a wide variety of options for exploring the region's canals, green spaces, and industrial heritage. These routes are highly rated by the komoot community, with an average score of 4.6 stars.

Are there easy touring cycling routes suitable for beginners in St Helens?

Yes, St Helens offers many easy touring cycling routes perfect for beginners. Approximately 60 routes are classified as easy. A great option is the Sankey Canal – Sankey Viaduct (Nine Arches) loop from BrewDog Stadium, which is 14.9 miles (24.0 km) and features views of the historic Sankey Viaduct. Another accessible choice is the Rainford Bypass Cycle Path – Cricketers Arms loop from St Helens Central.

What are some longer touring cycling routes in the St Helens area?

For those seeking longer rides, St Helens has several options. The Sankey Canal – Spike Island Park loop from St Helens Central covers 30.5 miles (49.1 km), following the historic canal. Another substantial route is the View from Crank Road – Ashurst Beacon loop from Thatto Heath, which is 38.6 miles (62.2 km) and includes more elevation.

Are there family-friendly touring cycling routes in St Helens?

Many of the touring cycling routes in St Helens are suitable for families, especially those that follow canal towpaths and disused railway lines, which tend to be flatter and traffic-free. Easy routes like the Bottle & Glass Inn – Rainford Bypass Cycle Path loop from Rainford offer a pleasant experience for all ages.

What kind of terrain can I expect on touring cycling routes around St Helens?

The terrain around St Helens is generally characterized by relatively flat paths, making it ideal for touring cycling. You'll find many routes along historic canals, such as the Sankey Canal, as well as dedicated cycle paths on disused railway lines and through local parklands. There are some gentle undulations, particularly on routes venturing towards areas like Ashurst Beacon.

Are there circular touring cycling routes available in St Helens?

Yes, many touring cycling routes in St Helens are designed as loops, allowing you to start and finish at the same point. Examples include the popular Scotman's Flash – Poolstock Canal Lock loop from Newton-le-Willows, which is 26.0 miles (41.8 km), and the Hale Duck Decoy Nature Reserve – View of the River Mersey loop from Rainhill.

What are some interesting landmarks or attractions to see along the cycling routes?

St Helens' touring cycling routes offer glimpses of both natural beauty and industrial heritage. You can pass by the iconic Dream Sculpture, enjoy views of Carr Mill Dam, or see the historic Sankey Viaduct (Nine Arches). For a natural highlight, consider visiting Sutton Mill Dam Waterfall.

Are there pubs or places to stop for refreshments along the touring cycling routes?

Yes, many routes in the St Helens area pass by or near local pubs and cafes where you can stop for refreshments. The Bottle & Glass Inn – Rainford Bypass Cycle Path loop from Rainford, for instance, starts and ends near the Bottle & Glass Inn, offering a convenient stop.

What is the best time of year for touring cycling in St Helens?

The best time for touring cycling in St Helens is generally from spring through early autumn (April to October). During these months, the weather is typically milder and drier, making for more comfortable riding conditions. The canal paths and greenways are particularly pleasant when the foliage is in full bloom.

Can I access touring cycling routes in St Helens using public transport?

Many routes in St Helens are accessible from public transport hubs. Several routes, such as the Sankey Canal – Spike Island Park loop, start from St Helens Central, which is well-connected by train and bus services, making it convenient to reach the starting points without a car.

What do other touring cyclists enjoy most about cycling in St Helens?

The touring cycling experience in St Helens is highly regarded by the komoot community, with an average rating of 4.6 stars from over 170 reviews. Cyclists frequently praise the region's well-maintained canal towpaths, the ease of navigation on disused railway lines, and the opportunity to explore both natural areas and historical industrial landmarks.

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