4.5
(7)
133
riders
45
rides
Mountain bike trails around Ås are set within the Viken region near Oslo, characterized by accessible natural beauty, including lush forests and rolling hills. The area offers varied terrain suitable for mountain biking, with routes winding through woodlands and past lakes. While lacking dramatic fjords, the landscape provides a serene environment for active recreation, with some trails featuring unpaved and challenging segments.
Last updated: June 26, 2026
3
riders
34.6km
03:10
510m
510m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
12
riders
33.2km
01:59
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4
riders
23.7km
01:29
250m
250m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4
riders
32.1km
03:04
540m
540m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
6
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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The bridge gives you access to Uloya, an island of former fishermen. Today, the island is best known and visited for its functionalist-style villas.
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Simply enter the building and let the great atmosphere and architecture sink in.
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Såner Church is a modern striking looking church. it was built in 2000 after its predecessor (from 1880) was tragically destroyed by fire in 1995. The quiet surrounding cemetery provides a practical bonus where you can fill up your water bottle before continuing your journey.
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Bridge full of fishermen, be careful as you pass by so you don't get caught by the hook!
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On the port: in a dominant position on the docks
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Lovely little café – highly recommended! The homemade pizzas are great, and if the weather turns, there are books and games to keep you entertained while you wait
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Ås offers a comprehensive network of over 45 mountain bike trails. These routes cater to various skill levels, with options ranging from easy to difficult.
The terrain around Ås is characterized by extensive forests and rolling hills, providing a scenic backdrop for mountain biking. You'll find a mix of surfaces, including unpaved and challenging segments, as well as long stretches on gravel roads. The landscape offers varied conditions suitable for different mountain biking experiences.
Yes, Ås has several options suitable for families and beginners. There are 10 easy mountain bike routes available. For example, the Vitenparken, NMBU Campus – Water Dispenser loop from Drøbak is an easy 24 km route that offers a pleasant ride.
Mountain biking in Ås allows you to explore various natural features. You can encounter natural monuments like the Gaupestein Boulder or the Cairn and Fire Pit in Østmarka. The area is also rich with lakes, such as Gjersjøen lake, and you might even pass by Hvervenbukta Beach on some routes.
Yes, the broader Viken region, where Ås is located, includes segments of the 'Wilderness Route' (National Cycle Route No. 9). This route is recommended for mountain or gravel bikes, winding through forests and lakes, and offering long stretches with very little motorized traffic, providing a sense of quiet wilderness. More information can be found on Visit Greater Oslo.
The mountain bike routes in Ås are highly rated by the komoot community, with an average score of 4.5 stars from over 7 reviews. Riders often appreciate the extensive forests, rolling hills, and accessible natural spaces that define the area, offering a serene environment for active recreation.
Yes, many routes in Ås are designed as loops, allowing you to start and end at the same point. Examples include the challenging Grønnliåsen loop, which covers 34.6 km through forested areas, and the moderate Gravel road along the train tracks – Såner Church loop from Thomas Olsens vei, a 35.8 km path with rural landscapes.
While many outdoor areas in Norway are dog-friendly, specific rules can vary by trail or nature reserve. It's generally advisable to keep dogs on a leash, especially in protected areas or during wildlife breeding seasons. Always check local signage for any specific regulations regarding dogs on the trails you plan to ride.
The best time for mountain biking in Ås is typically from spring through autumn, when the weather is milder and the trails are free of snow and ice. The lush forests are particularly beautiful during these seasons. While some trails might be accessible in winter, conditions can be challenging due to snow and ice, requiring specialized equipment.
Ås offers a good range of difficulty levels for mountain bikers. You'll find 10 easy routes, 26 moderate routes, and 11 difficult routes. This variety ensures that both beginners and experienced riders can find suitable challenges.
Yes, some routes offer a blend of urban and natural environments. For instance, the Hvervenbukta Beach – Oslo Opera House loop from Kolbotn is a 33 km trail that takes you through varied urban and natural scenery, offering a unique perspective of the region.


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