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Running Trails
Italy
Calabria
Cosenza

Aprigliano

The best running trails around Aprigliano

4.3

(3)

161

runners

24

runs

Jogging around Aprigliano offers routes through mountainous landscapes and lush forests in the province of Cosenza, Calabria. The region is characterized by varying elevations and proximity to the Sila National Park, providing diverse natural environments for running. Artificial lakes like Ampollino and Arvo also feature well-maintained paths suitable for jogging, allowing for scenic lakeside runs. This topography provides options for both gentle jogs and more challenging running routes.

Best jogging routes around Aprigliano

  • The most popular jogging route is Villaggio Baffa on lake Ampollino – National Park of Sila – ring tour, an easy 2.9 miles (4.6 km) trail that takes about 30 minutes to complete. This route offers a peaceful run along the shores of Lake Ampollino within the Sila National Park.
  • Another top favourite among local runners is Cosenza – ring tour, a moderate 3.4 miles (5.5 km) path. This route provides a varied urban and natural running experience around the nearby city of Cosenza.
  • Local runners also love the Running loop from Cosenza Centro, a 6.8 miles (11.0 km) trail leading through urban and green areas, often completed in about 1 hour 8 minutes.
  • Jogging around Aprigliano is defined by mountainous terrain, dense forests, and scenic lakeside paths. The network offers options for easy, moderate, and difficult running routes, catering to various fitness levels.
  • The routes in Aprigliano are highly rated by the komoot community with an average score of 4.0 stars from a few reviews. More than 200 runners have used komoot to explore Aprigliano's varied terrain.

Last updated: July 4, 2026

#1.

Villaggio Baffa on lake Ampollino – National Park of Sila – ring tour

4.64km

00:30

70m

70m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

5.49km

00:37

140m

140m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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10

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Aprigliano

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Tips from the Community

Giuseppe De Marco
May 13, 2026, Monte Curcio

Ideal destination for those who want a not-too-challenging trail starting from Camigliatello, along the Camigliati river park with the option of returning via cable car to Tasso (Camigliatello).

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Dibjoe
August 6, 2025, Monte Curcio

Arrival of the Camignatello Silano cable car and descents on its ski slopes

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Modern gondola lift, which is also in operation during the summer months.

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5

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Camigliatello is at the center of many hiking and cycling routes

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2

0

Very nice and crowded town….

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4

0

Very nice and lively town

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5

0

Camigliatello Silano, nestled among the majestic peaks of Sila, offers spectacular landscapes and an enveloping mountain atmosphere. Winding roads through coniferous forests lead to breathtaking views, while the fresh mountain air lends a touch of serenity.

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Tourist location with a slightly retro flavour.

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Frequently Asked Questions

How many running routes are available around Aprigliano?

Aprigliano and its surroundings offer a diverse selection of 18 running routes. These routes cater to various fitness levels, ranging from easy jogs to more challenging trail runs.

Are there easy running routes suitable for beginners or families?

Yes, there are easy running routes perfect for beginners or families. For instance, the Villaggio Baffa on lake Ampollino – National Park of Sila – ring tour is an easy 4.6 km (2.9 miles) trail that offers a peaceful run along the shores of Lake Ampollino within the Sila National Park.

What kind of terrain can I expect on jogging routes near Aprigliano?

The jogging routes near Aprigliano feature varied terrain, reflecting the region's mountainous landscape. You'll find paths through lush forests, along scenic lakeside shores, and trails with elevation changes. While some routes might be paved, many will be on natural surfaces like dirt or gravel, especially within the Sila National Park.

Can I find challenging trail runs with significant elevation gain?

Absolutely. Aprigliano's proximity to the Sila National Park means there are plenty of challenging trail runs. For experienced runners seeking significant elevation gain, routes like View of Monte Scuro – Monte Curcio loop from Camigliatello Silano, a difficult 39.3 km (24.4 miles) route with over 1100 meters of ascent, offer a demanding experience with rewarding panoramic views.

Are there any circular running routes in the area?

Yes, many of the running routes around Aprigliano are designed as circular tours, allowing you to start and end at the same point. Examples include the easy Villaggio Baffa on lake Ampollino – National Park of Sila – ring tour and the moderate Cosenza – ring tour.

What natural attractions or landmarks can I see while jogging?

While jogging near Aprigliano, you can encounter several natural attractions. Many routes offer views of or pass by beautiful lakes like Lake Arvo and Lake Ampollino. You might also run through ancient forests, such as the I Giganti della Sila Nature Reserve, home to the majestic Giant Pines. For stunning vistas, look for routes that offer a Panoramic view from Colle Perilli over Lake Arvo or take you through a High-altitude section in the Sila park.

Are the running routes around Aprigliano dog-friendly?

Generally, the natural trails and open spaces around Aprigliano and within the Sila National Park are welcoming to dogs. However, it's always advisable to keep your dog on a leash, especially in protected areas or near wildlife, and to check for any specific local regulations or signage regarding pets on individual trails.

What do other runners say about the jogging routes in Aprigliano?

The jogging routes around Aprigliano are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse natural environments, from peaceful lakeside paths to challenging mountainous trails, and the fresh air of the Sila National Park.

Is there parking available near the trailheads?

Given Aprigliano's location and the nature of the Sila National Park, parking is generally available near popular trailheads and villages like Camigliatello Silano or Lorica (near Lake Arvo). However, specific parking details can vary, so it's recommended to check the route details on komoot for precise information before you go.

What is the best time of year for running in Aprigliano?

The best time for running in Aprigliano is typically from spring through autumn. During these seasons, the weather is generally mild and pleasant, making for comfortable conditions. Summer offers warm days, ideal for early morning or late afternoon runs, while spring and autumn provide cooler temperatures and vibrant natural scenery. Winter can bring snow to higher elevations, offering a different, more challenging experience for those equipped for it.

Are there options for longer distance runs?

Yes, for those looking for longer distance runs, Aprigliano and the Sila National Park offer several options. Routes like the difficult View of Monte Scuro – Monte Curcio loop from Camigliatello Silano stretches nearly 40 km (24.4 miles), providing an extensive challenge. You can also combine shorter routes or explore sections of the larger Camigliatello Silano – Monte Curcio loop from Camigliatello Silano for a longer experience.

Where can I find amenities like cafes or restaurants near the running routes?

While some routes are in more remote natural settings, you can find amenities in nearby towns and villages. For routes closer to Cosenza, there are numerous cafes and restaurants. Within the Sila National Park, villages like Lorica (near Lake Arvo) and Camigliatello Silano offer options for refreshments and meals. It's a good idea to plan your route to pass through or near these settlements if you anticipate needing services.

Most popular routes around Aprigliano

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