4.7
(58)
7,949
runners
188
runs
Jogging around Colle Santa Lucia offers routes through the heart of the Dolomites, a UNESCO World Natural Heritage Site. The region is characterized by dramatic mountain backdrops, including peaks like Civetta, Pelmo, and Marmolada, alongside the wide Fiorentina Valley. Runners can explore high-altitude plateaus such as Pralongià, which provides extensive panoramic views, and diverse trails winding through forests and meadows. The terrain varies from accessible paths to more challenging routes with significant elevation changes.
Last updated: July 7, 2026
26
runners
9.14km
01:41
460m
460m
Jog the challenging 5.7-mile Nuvolau and Cinque Torri Loop Trail for panoramic Dolomites views and WWI history.
8.86km
01:33
560m
560m
This difficult 5.5-mile (8.9 km) jogging route in the Dolomites offers panoramic views from Rifugio Averau and Rifugio Nuvolau.

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45
runners
6.85km
01:06
300m
300m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
71
runners
8.56km
00:59
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
runners
13.6km
02:22
670m
670m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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A breathtaking vantage point from which to enjoy a 360° panorama of all the surrounding Dolomites and Mount Pelmo, which with its height always offers breathtaking views.
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From this pass, you can admire a 360° panorama of the entire Dolomites and the Mondeval plain with Mount Pelmo in the background. A breathtaking view.
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From the Averau refuge you can see the Marmolada and what remains of its glacier
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Small lake at the foot of Mount Mondeval, it opens onto a wonderful panorama
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Forcella Ambrizzola (2277 m) is located between several high altitude itineraries, between the Staulanza pass, the Giau pass and Lake Federa.
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Splendid views of the surrounding Dolomites.
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I think the magic of the five towers is that they can be reached by all fitness levels: Level Easy: Take the lift. From the lift station it is a few hundred meters walk until you can touch the five towers. Level Medium: It is possible to walk along tarred and gravel paths with relatively little incline to the mountain station and from there to reach the towers as described above. Level Advanced: From the valley station it is about 400 meters in altitude that lead through the forest and directly through the five towers. We did the approx. 8 km tour in about 3 hours because we stopped a lot for pictures. The tour is public and you are welcome to follow along. https://www.komoot.com/de-DE/tour/1810377005?ref=itd
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There are over 10 dedicated jogging routes around Colle Santa Lucia, offering a variety of experiences amidst the Dolomites. These trails are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews.
While many routes in Colle Santa Lucia are rated as difficult due to significant elevation changes, the region does offer paths through forests and meadows that can be more accessible. For a less strenuous experience, consider exploring sections of the historic Strada della Vena, which offers a pleasant day out in nature with cultural significance, though specific easy jogging routes are limited in this high-mountain area.
Jogging around Colle Santa Lucia offers breathtaking panoramic views. You'll encounter vistas of the wide and verdant Fiorentina Valley, and majestic peaks like Mount Pelmo and Mount Civetta. High-altitude plateaus such as Pralongià provide 360-degree views of peaks like Piz Boe and Marmolada, especially stunning in spring with flowering meadows. Routes like the Nuvolau and Cinque Torri Loop Trail offer iconic rock formations and expansive mountain scenery.
For families, routes with less extreme elevation are generally preferred. While many trails here are challenging, exploring the lower sections of trails that wind through forests and meadows can be suitable for families. The historic Strada della Vena, for instance, offers a pleasant path with cultural points of interest, which might appeal to families looking for a more leisurely pace.
Many trails in the Dolomites are dog-friendly, but it's always best to check local regulations for specific routes or protected areas. Generally, dogs are welcome on leash, especially on wider paths through forests and meadows. Be mindful of livestock in alpine pastures and ensure your dog is well-behaved around other hikers and wildlife.
The region is rich in natural and historical landmarks. You might run past the dramatic rock formations of Cinque Torri, or explore areas near historic World War I sites like the Lagazuoi Tunnels and World War I Trenches. The ancient miners' routes, such as sections of the Strada della Vena, also offer a glimpse into the area's past. Mountain huts like Rifugio Lagazuoi provide stunning panoramic views and serve as excellent destinations.
Yes, several excellent circular running routes are available. For example, the Nuvolau Loop Trail is a popular option offering significant elevation gain and expansive mountain vistas. Another great choice is the Rifugio Averau – Rifugio Col Gallina loop from Passo di Giau, which leads through high mountain terrain.
The best time for jogging in Colle Santa Lucia is typically from late spring to early autumn (May to October). During these months, the weather is generally mild, trails are clear of snow, and the alpine meadows are in full bloom, offering spectacular scenery. High-altitude plateaus like Pralongià are particularly beautiful in spring.
Absolutely. Colle Santa Lucia is part of the routes for the 'Delicious Trail Dolomiti' foot race, indicating well-established and challenging options. You can find routes with significant elevation gain, such as the Passo Giau – Rifugio Averau loop from Passo di Giau, which covers over 20 km with substantial climbing. Sections of the famous Alta Via 1 are also accessible, offering opportunities for multi-day hut-to-hut running adventures.
Parking is typically available at major trailheads and mountain passes in the region, such as Passo Giau. Many refuges and starting points for popular trails will have designated parking areas, though these can fill up quickly during peak season. It's advisable to arrive early, especially for popular routes, or consider using public transport where available.
The running experience in Colle Santa Lucia is unique due to its location within the Dolomites UNESCO World Natural Heritage Site. You'll be surrounded by legendary mountains like Civetta, Pelmo, and Marmolada, running on diverse trails that range from ancient miners' routes to high-altitude plateaus. The combination of challenging terrain, breathtaking natural beauty, and a network of well-established trails makes it an exceptional destination for trail running.
Yes, many routes in the area lead to or pass by charming mountain huts (Rifugi) which serve as excellent rest points or destinations. For instance, the Passo Giau – Rifugio Croda da Lago loop from Passo di Giau offers a challenging run with the reward of reaching a beautiful refuge. Rifugio Lagazuoi, at 2752 meters, is another popular destination with magnificent panoramic terraces, providing a perfect spot to refuel and enjoy the views.


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