4.5
(105)
6,359
runners
192
runs
Jogging routes around Ne offer a diverse landscape for runners. The region is characterized by river valleys, such as the Entella River, and features routes with significant elevation changes, indicating hilly or mountainous terrain. Many trails originate from coastal towns like Lavagna, suggesting proximity to the sea. This variety provides options for different running experiences, from riverside paths to more challenging ascents.
Last updated: May 17, 2026
4.7
(7)
258
runners
11.4km
01:14
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
6.45km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
9.04km
01:11
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
8.73km
01:25
520m
520m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
11.2km
01:15
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The cycle paths that run along the sea drive me crazy. Beautiful.
17
0
In Sestri Levante there are two of the most famous beaches in Liguria, perhaps also thanks to their suggestive name. These are the Bay of Fables and the Bay of Silence.
15
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Climbing Monte San Giacomo, despite being only 530 m above sea level and a few km of climb, is never trivial from any of the three sides. One for the other they have slopes of up to 15% and decidedly narrow streets, in particular the one from Via Renda. Furthermore, the one from Tolceto has a decidedly bad surface. The descents are more difficult than the climbs: it is easy to find damp and treacherous curves and cars in narrow passages!
0
0
The beach and the boulevard you walk along is great! An experience to be there! ☀️
0
0
A beautiful promenade with a cycle path and wide sidewalks. It's really worth coming here, whether it's for a walk or a ride.
1
0
To follow if you want to get to the sea
0
0
This passage is also beautiful, a pity about the not so beautiful artificial tunnels between Chiavari and Sestri, not dark but with fast and intense traffic, avoidable with a bit of up and down, but of course it depends on the tour you decide to do.
0
0
There are over 190 jogging routes around Ne listed on komoot, offering a wide variety of experiences for runners of all levels.
The Ne region is characterized by diverse terrain, including river valleys like the Entella River, coastal areas, and significant hilly or mountainous landscapes. You'll find everything from riverside paths to challenging ascents with considerable elevation gain.
Yes, Ne offers several easy running routes perfect for beginners. For instance, the Entella River loop from Carasco is an easy 2.6-mile (4.2 km) route with minimal elevation, ideal for a relaxed run.
Absolutely. The Ne region is known for its more demanding routes. Trails like the Chapel of St. James loop from Lavagna, which covers 4.5 miles (7.3 km) with over 500 meters of elevation gain, offer a strenuous workout and rewarding views.
Running routes in Ne vary significantly. You can find shorter runs like the Entella River loop from Carasco at 2.6 miles (4.2 km) taking around 30 minutes, to longer, more challenging trails such as the Entella River loop from Lavagna, which is 5.6 miles (9.0 km) and typically takes over an hour.
Yes, many of the running routes in Ne are designed as loops, allowing you to start and finish at the same point. Examples include the Monte Zatta di Levante – Monte Zatta di Ponente loop from Passo del Bocco and the Running loop from Lavagna.
For families, it's best to choose the easier, flatter routes, especially those along river valleys. The Entella River loop from Carasco is a good option due to its easy difficulty and minimal elevation, making it more accessible for all ages.
Many outdoor trails in the Ne region are dog-friendly, especially those in natural areas like river valleys. However, it's always advisable to check local regulations or signage at trailheads, especially in protected areas or private lands, and to keep your dog on a leash.
The jogging routes in Ne are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners often praise the diverse landscapes, from scenic river paths to challenging mountain trails, and the variety of options available for different fitness levels.
Yes, many routes in Ne provide excellent viewpoints, particularly those with elevation gain. The region's mountain passes offer panoramic vistas. For example, the Colle del Lago Panoramic Picnic Area is a notable viewpoint that can be incorporated into longer runs.
While running in Ne, you'll encounter the beautiful Entella River valley and coastal scenery near towns like Lavagna. The region also features several mountain passes, such as Incisa Pass and Bocco Pass, which offer stunning natural landscapes and are often part of longer, more challenging routes.


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