Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Italy
Umbria
Terni

Polino

The best cycling routes around Polino

4.4

(89)

775

riders

53

rides

Touring cycling around Polino offers routes through varied terrain, characterized by historic villages, river valleys, and scenic viewpoints. The region features a mix of gentle gradients along water features and more challenging climbs into the surrounding hills. Cyclists can explore routes that pass by significant landmarks such as the Marmore Falls and the Piediluco lakeside promenade. The landscape provides a diverse backdrop for touring cyclists of all abilities.

Best touring cycling routes around Polino

  • The most popular touring cycling route…

Last updated: June 24, 2026

4.3

(7)

77

riders

#1.

Third Drop of Marmore Falls – Historic village of Arrone loop from Arrone

31.2km

01:53

200m

200m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
Sign up for free to see 49 more rides around Polino.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Polino

Road Cycling Routes around Polino

Hiking around Polino

MTB Trails around Polino

Running Trails around Polino

Gravel biking around Polino

Tips from the Community

AJ
July 3, 2026, Third Drop of Marmore Falls

If you only view the waterfalls from the terrace, you don't need a rain cape. However, if you want to go to the upper part of the waterfall, it is advisable to buy one on-site (at the ticket office) or bring one with you.

Translated by Google

1

0

beautiful and romantic to walk through!

Translated by Google

1

0

what can I say, a suggestive place to see both for a day trip and for a short stay in the splendid Val Nerina

Translated by Google

1

0

There is no rational choice possible, in including or excluding a visit to the villages that populate the Nera valley, so I recommend you go and see them all, with the same calm of the waters of its river.

Translated by Google

0

0

It is early morning and the air is still like the lake water, everything is silent before the awakening of nature and man. The sun is there and begins to make visible the palette of a thousand colors. It is life that gives itself

Translated by Google

0

0

Shortly thereafter their waters will plunge into the Nera gorge below, forming the Marmore waterfalls.

Translated by Google

0

0

From here a cycleable climb up to Forca di Arrone to swoop down to Lake Piediluco.

Translated by Google

0

0

The monumental fountain in Piazza Tacito is the iconographic emblem of Terni, and a symbolic representation of its steel industry

Translated by Google

0

0

Frequently Asked Questions

How many touring cycling routes are available around Polino?

There are over 50 touring cycling routes available around Polino, catering to various skill levels and preferences. The region offers a diverse range of paths through historic villages, river valleys, and scenic viewpoints.

What is the general difficulty level of touring cycling routes in Polino?

The routes around Polino offer a mix of difficulties. You'll find 4 easy routes, 22 moderate routes, and 33 difficult routes. This variety ensures options for both casual riders and those seeking a more challenging experience.

Are there any family-friendly touring cycling routes in Polino?

Yes, Polino offers several easy routes suitable for families or beginners. These routes typically feature gentler gradients and pass through charming landscapes, making for an enjoyable outing for all skill levels.

What are the typical distances for touring cycling routes in the Polino area?

Route distances vary, but many popular touring cycling routes range from approximately 17 to 25 miles (27 to 40 km). For example, the Ferentillo Village – Water Through Time loop from Ferentillo is about 17.3 miles (27.8 km), while the View of Casteldilago – Historic village of Arrone loop from Ferentillo is around 25.4 miles (40.8 km).

What kind of scenery can I expect on the touring cycling routes around Polino?

The touring cycling routes around Polino are known for their varied scenery, including historic villages, tranquil river valleys, and panoramic viewpoints. You can expect to see lush landscapes, ancient architecture, and natural wonders like the Marmore Falls.

What natural attractions can I see along the touring cycling routes?

Many routes offer views of significant natural attractions. You can cycle past the impressive Marmore Falls, explore the serene Lake Piediluco, or visit the Third Drop of Marmore Falls. The Third Drop of Marmore Falls – Historic village of Arrone loop from Arrone is a great option for experiencing these sights.

Are there any circular touring cycling routes in Polino?

Yes, many of the touring cycling routes around Polino are designed as loops, allowing you to start and end in the same location. Examples include the Historic village of Arrone – Piediluco lakeside promenade loop from Arrone and the View of Casteldilago – Historic village of Arrone loop from Arrone.

When is the best time of year to go touring cycling in Polino?

The best time for touring cycling in Polino is typically during spring (April to June) and autumn (September to October). During these months, the weather is generally mild and pleasant, with comfortable temperatures for cycling and beautiful natural colors.

What do other touring cyclists enjoy most about cycling in Polino?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 80 reviews. Cyclists often praise the diverse terrain, the charming historic villages, and the stunning natural landmarks like the Marmore Falls and Lake Piediluco that can be explored along the routes.

Are there opportunities to explore historic villages on the touring cycling routes?

Absolutely. Many routes are designed to pass through or connect historic villages, offering a chance to experience the local culture and architecture. The View of Casteldilago – Historic village of Arrone loop from Ferentillo, for instance, leads through several such villages.

Can I find viewpoints along the touring cycling routes in Polino?

Yes, the region offers several elevated sections and specific viewpoints. For example, the Lovers' Balcony near Marmore Falls provides a spectacular vista, and many routes offer panoramic views of the valleys and surrounding hills.

Most popular routes around Polino

Road Cycling Routes around Polino

Most popular attractions around Polino

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Castel GiorgioOrvietoNarniStronconeLake PiedilucoMonteleone D'OrvietoFabroTiber River ParkMontegabbioneParco Fluviale del NeraParranoOtricoliFicullePoranoLugnano In TeverinaLake RecentinoPian Dell'AraArroneSan GeminiAmeliaGioveAcquaspartaLago di CorbaraAvigliano UmbroAttiglianoMontefrancoBosco Dell'ElmoAlvianoGuardeaMontecchioFerentilloBaschiCastel ViscardoAlleronaSan VenanzoPenna In TeverinaMontecastrilliLago di AlvianoCalvi Dell'Umbria

Nearby adventure guides

Things to Do around Morro Reatino

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy