4.4
(63)
522
riders
51
rides
Touring cycling routes around Cottanello are characterized by a landscape of rolling hills and dense woods within the Sabina region of Italy. The area features significant elevation changes, with the village itself situated on a 550-meter hill overlooking the Imelle valley and distant Monte Soratte. This varied topography provides diverse cycling terrain, from challenging ascents to more moderate rides, often passing through olive groves and historical sites.
Last updated: June 22, 2026
4.6
(27)
136
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
riders
59.0km
04:18
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(5)
22
riders
41.3km
02:44
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
riders
41.0km
02:56
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
15.5km
00:55
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/
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Umbilicus Italiæ - Centro d'Italia, Rieti / Geographical Center of Italy In Piazza San Rufo, Varronian tradition places the so-called Umbilicus Italiae, the geographical center of Italy, commemorated by a plaque. Piazza San Rufo is located amidst the imposing buildings of the historic center, which line the main streets Via Roma and Via Garibaldi. In the center of the square, a section of wall, a remnant of the Roman city's first city walls, can be seen beneath the pavement. The value of this area is commemorated by a plaque and a monument with a unique shape, located exactly in the center of the square and aptly called "la caciotta" (the caciotta) for its rounded and circular design. The work, created between the 1980s and 1990s following the city's twinning with the Georgian capital Tbilisi, appears to resemble the base of a column and features the design of the Italian peninsula on its surface, accompanied by the inscription "Umbilicus Italiae" (Umbilicus Italiae), which runs along half the circumference of the monument itself. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/rieti-umbilicus-italiae/
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The three entrance portals to the cathedral and the bell tower maintain the original Romanesque style.
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Via Roma is the most important historical street in Rieti, it connects Piazza Vittorio Emanuele to the Roman bridge, it was an ancient extension of the Via Salaria towards Rome.
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Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.
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After the long climb, there is a small bar and grocery store in Santa Maria. They serve chilled drinks and you can have a freshly made focaccia or bread.
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Touring cycling around Cottanello features a landscape of rolling hills and dense woods within the Sabina region. You can expect significant elevation changes, offering challenging rides. The village itself is situated on a 550-meter hill, providing expansive views of the Imelle valley and distant Monte Soratte. Olive groves and historical sites are common features along the routes.
Yes, Cottanello offers a variety of touring cycling routes, including options for beginners. There are 6 easy routes available. For example, the Conca Reatina Cycle Path loop from Contigliano is an easy 14 km route with minimal elevation gain, perfect for a relaxed ride.
Cottanello is rich in history. You can explore the well-preserved historic center with its medieval structure, including the Roman Gate and Kingdom Gate. The Hermitage of San Cataldo, carved into rock, is a significant historical and natural attraction. Additionally, the remains of a Roman villa with decorated mosaics can be found in Collesecco. The Valle di Avisciano – Rocca Albornoziana of Narni loop from Coppe also leads past the Rocca Albornoziana of Narni.
Absolutely. The region is known for its breathtaking landscapes, offering expansive views over the Imelle valley and Monte Soratte. The Hermitage of San Cataldo is recognized as a Natural Monument. You can also find the Lovers' Balcony, which offers a great viewpoint. The View of Casperia – View from Poggio Catino loop from Montasola is specifically highlighted for its scenic views.
While specific seasonal recommendations aren't provided, the region's Mediterranean climate generally makes spring and autumn ideal for cycling, offering pleasant temperatures and vibrant scenery. Summers can be hot, especially in July and August, while winters are mild but can be rainy.
Yes, many of the touring cycling routes around Cottanello are designed as loops. Examples include the Roman Bridge over the Velino River – Rieti Cycle Path loop from Santuario di Greccio, the View of Casperia – View from Poggio Catino loop from Montasola, and the Valle di Avisciano – Rocca Albornoziana of Narni loop from Coppe, all offering circular journeys.
The touring cycling routes in Cottanello are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Cyclists often praise the varied terrain, the challenging climbs, and the stunning views of the Sabina region and its historical sites.
Yes, Cottanello is well-suited for experienced touring cyclists looking for a challenge. There are 29 difficult routes available, characterized by significant elevation gains. The Church of Lugnola – Basilica of Saint Valentine loop from Configni is a difficult 41 km route with over 730 meters of elevation gain, providing a vigorous experience.
While specific parking facilities for cyclists are not detailed, Cottanello is a small village. Parking is generally available within or near the historic center, which is pedestrian-friendly. It's advisable to check local signage upon arrival for the most convenient spots.
Cottanello's historic center features small stone streets and characteristic houses, suggesting local amenities. You can expect to find cafes, pubs, and restaurants within the village. For accommodation, options like agriturismo (farm stays) are common in the wider Sabina region, offering a chance to experience local hospitality.
There are 47 touring cycling routes available around Cottanello, catering to various skill levels from easy to difficult.
Route durations vary significantly based on difficulty and distance. For instance, an easy route like the Conca Reatina Cycle Path loop from Contigliano can be completed in under an hour, while more challenging routes such as the Valle di Avisciano – Rocca Albornoziana of Narni loop from Coppe can take over 3 hours.


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