Contigliano is a region in Lazio, Italy, situated at the base of the Monti Sabini. Its landscape composition offers diverse terrain for outdoor activities, ranging from the hilly and mountainous areas of the Sabine Mountains to the flatter expanses of the Rieti Plain and the wetlands of the Nature Reserve of Lakes Lungo and Ripasottile. This varied geography supports several sports like hiking, road cycling, mountain biking, touring cycling, and more.
Contigliano offers a range…
81
Routes
4.4
(201)
Average rating
1368
People visited

4.4
(11)
40
hikers
10.2km
03:40
610m
610m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
2
hikers
14.0km
04:44
690m
680m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

36.6km
09:16
80m
80m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.6
(5)
39
riders
59.9km
03:17
1,260m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
136km
06:40
1,960m
1,960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

58
riders
76.3km
03:30
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(7)
52
riders
77.9km
03:37
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(5)
14
riders
47.7km
03:10
110m
110m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(27)
153
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(27)
136
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
74
riders
78.2km
04:56
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(25)
61
riders
43.7km
02:54
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(2)
24
riders
27.3km
03:02
870m
870m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
10
riders
39.4km
03:34
1,020m
1,020m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4
riders
26.5km
01:46
230m
230m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.0
(2)
26
runners
20.9km
02:09
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

22
runners
20.6km
02:07
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
9.82km
01:14
170m
170m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

2.0
(2)
12
runners
9.84km
01:01
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
7
riders
43.0km
03:03
840m
840m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
89.3km
05:41
1,130m
1,130m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
43.1km
02:31
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Contigliano offers a range of outdoor activities including Hiking, Road cycling, Mountain biking, Touring cycling, Jogging, and Gravel biking. The region features 25 routes across these sports, catering to various interests and skill levels.
Outdoor routes in Contigliano are well-regarded on komoot, with an average rating of 4.48 out of 5 stars. More than 20,000 visitors have explored the area, contributing to over 2,200 ratings.
Yes, komoot offers several guides for Contigliano. These include Hiking around Contigliano, Road Cycling Routes around Contigliano, and MTB Trails around Contigliano. Additional guides cover touring cycling, running, and gravel biking.
Contigliano features 7 hiking routes, ranging from trails in the Monti Sabini foothills to paths within the Nature Reserve of Lakes Lungo and Ripasottile. These routes offer varied landscapes suitable for different preferences.
Contigliano provides diverse cycling options, with 6 routes for Road cycling, 5 for Mountain biking, and 5 for Touring cycling. There are also routes for Gravel biking, offering terrain from mountain climbs to flatter plains.
Yes, Contigliano has 2 dedicated jogging routes. These trails provide options for runners to explore the local landscape. More information can be found in the Running Trails around Contigliano guide.
Routes in Contigliano often pass through settlements and offer viewpoints. The area is situated at the base of the Monti Sabini and includes the Nature Reserve of Lakes Lungo and Ripasottile, providing diverse natural scenery.
The official website for Contigliano is comune.contigliano.ri.it. This site provides general information about the municipality.
The municipality of Contigliano can be contacted by phone at +390746707362. This number is available for general inquiries.
Yes, Contigliano offers routes specifically for gravel biking. The Gravel biking around Contigliano guide provides details on these trails.
Outdoor routes in Contigliano feature varied terrain. This includes hilly and mountainous sections in the Monti Sabini, flatter expanses in the Rieti Plain, and wetland environments within the Nature Reserve of Lakes Lungo and Ripasottile.

