3.8
(15)
818
runners
63
runs
Jogging around Cicerale offers diverse terrain, from the flat Alento River valley to the rugged slopes of Mount Cicerale. The region is characterized by lush Mediterranean scrub and varied elevations, providing a range of running experiences. Situated on a spur of Mount San Leo, Cicerale provides access to trails with scenic views over the Alento Valley. The Alento River Oasis, located nearby, features well-maintained paths suitable for running.
Last updated: June 24, 2026
2
runners
19.4km
02:00
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.92km
00:32
70m
70m
This easy 3.1-mile (4.9 km) jogging loop in Agropoli offers scenic views of the sea, the port, and the historic Angevin Castle.

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5.0
(1)
151
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
158
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's worth a stop (especially in summer to break the heat) if you happen to be cycling through the area. Keep in mind that admission is free on the first Sunday of every month!
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Very beautiful temple complex well worth seeing
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To admire the architecture of antiquity 👍
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The tower of Paestum is a watchtower and coastal defense dating back to the 16th century. It was part of the defense system of the Kingdom of Naples against the incursions of Saracen pirates. The tower can be visited and is located near the sea, a short distance from the archaeological area of Paestum.
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Nice stretch of seafront where you can run in peace. The sidewalk is very wide and lighted, there are bars and benches where you can stop and rest.
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Running in the Archaeological Park of Paestum is like going back in time. Here it is possible to admire the remains of the ancient city of Magna Graecia called Poseidonia in honor of the God of the sea.
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There are over 60 running routes available in and around Cicerale, offering a wide range of experiences for joggers of all levels. These include paths through the Alento River valley and more challenging trails on the slopes of Mount Cicerale.
Jogging routes in Cicerale feature diverse terrain, from the flat, serene paths of the Alento River valley to the rugged, scenic inclines of Mount Cicerale. You'll encounter lush Mediterranean scrub and varying elevations, providing a dynamic running experience.
Yes, Cicerale offers several easy running paths. For instance, the Agropoli Castle and Seafront Loop is an easy 3.1-mile (4.9 km) route with gentle gradients, perfect for a relaxed jog. Overall, there are 6 easy routes to choose from.
The running routes around Cicerale are highly rated by the komoot community, with an average score of 4.2 stars from more than 10 reviews. Runners often praise the diverse terrain, the beautiful Mediterranean scenery, and the variety of options for different ability levels.
Absolutely. Many routes offer breathtaking views, such as those from the 'Terrace of Cilento' overlooking the Gulf of Salerno and the Amalfi Coast. You can also find trails leading to highlights like the Ridge of Monte Calpazio or the Monte Stella Summit, providing stunning panoramic vistas.
Yes, the region features natural attractions like the Alento River Oasis, which offers serene paths along the river. Additionally, some trails in nearby gorges, such as the Tremonti Trail and Solofrone Waterfalls, provide opportunities to run near beautiful water features.
For experienced runners seeking a challenge, Cicerale has 9 difficult routes. An example is The Archaeological Park and the seafront of Paestum – loop run, a 12.0-mile (19.4 km) trail that offers a blend of historical sites and coastal views with some elevation changes.
Many of the running routes around Cicerale are designed as loops, allowing you to start and finish at the same point. For instance, the Paestum Tower – Temple of Athena, Paestum loop from Archaeological site of Paestum is a popular circular trail through a historic area.
While specific 'family-friendly' designations aren't always available, the easier and flatter routes, particularly those within the Alento River Oasis, are generally suitable for families. These areas often have well-maintained paths and a tranquil environment.
The varied topography of Cicerale makes it suitable for outdoor activities for much of the year. Spring and autumn generally offer the most pleasant temperatures for running. Summer can be warm, but early mornings or late afternoons are still enjoyable, especially on shaded trails or near the coast.
Yes, several routes combine both. For example, Temple of Athena, Paestum – Paestum Tower loop from Archaeological site of Paestum takes you through the historic archaeological park of Paestum, allowing you to jog past ancient ruins while enjoying the surrounding landscape.
Cicerale and its surroundings offer numerous options for longer runs. Many routes extend beyond 10 miles, with the longest being over 15 miles (25 km). These trails often feature varied terrain and elevations, making them ideal for trail running enthusiasts.


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