4.6
(13)
1,314
runners
27
runs
Jogging around Fossacesia offers a diverse landscape, primarily defined by its Adriatic coastline and the unique "Costa dei Trabocchi." The region features the Via Verde dei Trabocchi, a mostly flat, traffic-free path built on a former railway line, providing continuous sea views. Beyond the coast, gentle hills, vineyards, and olive groves offer varied terrain for running. This combination of coastal paths and inland trails provides a range of options for runners.
Last updated: October 17, 2026
298
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
153
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
94
runners
12.9km
01:20
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
50
runners
7.74km
00:48
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
46
runners
19.2km
02:05
160m
160m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Suitable for Gravel or MTB, less so for road bikes on the dirt sections
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Beautiful and really interesting
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Trabocco Punta Le Morge – Step into the world of fishermen Along the Via Verde lies one of the most authentic trabocchi on the Costa dei Trabocchi. Trabocco Punta Le Morge is special because it was not converted into a restaurant, but preserved as a public cultural monument. Here you can discover how generations of fishermen used ingenious wooden structures and enormous nets to bring in their catch. With a bit of luck, in the summer you can see the volunteers of Lu Travocche give a real fishing demonstration. The gigantic net is then hoisted from the Adriatic Sea using hand winches – just like a hundred years ago – an impressive spectacle. The surroundings are also worth a stop. The rugged coast with colorful pebbles and the imposing wooden structure form a beautiful photo location. If access is open, walk across the wooden bridge for free and admire up close the clever system of ropes, pulleys, and poles that has kept this iconic 'fishing spider' standing for over a century. Komoot tip: Put your bike aside for a moment and take the time to look around. There's a good chance a local traboccante will enthusiastically tell you about the history and operation of this unique fishing machine.
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Abbey of San Giovanni in Venere – The divine balcony of Abruzzo. Resolutely hit the brakes and swap the coastline for a short, sporty climb up the hill for a moment. Atop the Promontorio di Venere awaits one of Italy's most magical and spiritual places. The Abbey of San Giovanni in Venere. This impressive 12th-century abbey was built on the foundations of an ancient Roman temple dedicated to the goddess of love, Venus. Surrounded by ancient olive groves, this place exudes a serene tranquility that contrasts beautifully with the lively beaches below. Why is this an absolute top highlight? The ultimate Belvedere! Next to the abbey is a beautiful viewing platform. From this 'balcony', you look down in bird's-eye view on the perfect crescent bay of the Golfo di Venere and see the trabocchi like small wooden spiders lying in the turquoise sea. The hidden monastery garden: step inside for free and wander through the idyllic cloister (chiostro). The inner courtyard full of flowers and the graceful arched windows offer welcome coolness on a warm summer day. The mysterious crypt: descend the stairs under the altar. In the crypt, you can admire beautiful, well-preserved 13th-century frescoes. Komoot tip: the climb from the Via Verde in Fossacesia Marina to the abbey is short but steep. With an e-bike, you'll be there in no time, but even under your own power, this panorama is truly worth every drop of sweat. An unforgettable cultural and photo stop!
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Via Verde dei Trabocchi – Cycling on the most beautiful balcony of the Adriatic Sea. If there is one cycling route you must ride in your life, it is the Via Verde dei Trabocchi. This breathtaking cycle path, over 50 kilometers long, is built on the spectacular route of a former railway line, right along the rugged coast of the Italian region of Abruzzo. Because the route is nowhere steep and is completely car-free, it is pure, carefree enjoyment for EVERY type of cyclist. You are literally cycling just a stone's throw from the lapping water. Historical, cool railway tunnels, hidden pebble coves (calette), and idyllic little harbors alternate at a dizzying pace. The absolute stars of the route are the iconic trabocchi: monumental, centuries-old wooden fishing platforms on stilts that hover like giant spiders above the turquoise sea. Once a clever invention of local fishermen, today they are the most unique seafood restaurants you will ever see.
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Trabocco Punta Rocciosa – Built with railway secrets. Located on the vibrant coastline of Fossacesia Marina, you'll find Trabocco Punta Rocciosa. This is not only an incredibly popular seafood restaurant where you dine above the crashing waves, but also a place with a fascinating historical secret directly connected to the cycle path you are currently riding! The railway secret of the 'fishing spiders' Did you know that this trabocco owes its rock-solid strength to the old railway line? Before 1862, the fishing platforms were built purely from fragile local wood and rope, causing them to sink into the sea at the slightest storm. When workers laid the railway line right along the coast, they left materials lying around everywhere. Resourceful fishermen saw their chance: they collected the heavy old railway sleepers, iron bolts, and telegraph cables. With these railway remnants, they anchored the trabocchi deep into the rocks. The Via Verde, which you are now cycling on, literally gave this construction its indestructible backbone in the 19th century! Why stop here? 📸 Postcard-perfect composition: the trabocco sits on a rugged, rocky headland (hence the name Rocciosa) with a beautiful little pebble beach right in front. 🍽️ Culinary hotspot: beloved for its authentic fish soups (il brodetto) and the unique experience of seeing the clear sea flowing through the gaps in the wooden floor. 🛠️ Living history: take a close look at the construction; the mix of gnarled tree trunks and industrial railway materials is nowhere as beautifully visible.
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Costa dei Trabocchi – Cycling between ‘giant wooden spiders’. The Via Verde dei Trabocchi is without a doubt one of the most spectacular cycle paths in Europe! This smoothly asphalted and largely flat path is over 50 kilometers long and reuses an old, abandoned railway line. You literally cycle a stone's throw from the Adriatic Sea, right through cooling historic railway tunnels, past hidden pebble coves (calette) and idyllic little harbors. The absolute stars of this route are the trabocchi. These unique, monumental wooden fishing huts on stilts rise above the turquoise water like gigantic spiders. In the past, they were used by resourceful farming families to fish safely from dry land, and today they house the most exclusive fish restaurants in the Abruzzo region. Why you must cycle this route: 🌊 Continuous sea view: No cars, no stress, just the sound of the surf and the smell of the sea. 🐟 Culinary stops: From a quick espresso in an authentic little harbor to a lavish lunch on a wooden platform floating above the waves. 🛠️ Unique heritage: The route breathes history and brings you face to face with centuries-old fishing traditions. 💡 Komoot tip! Rent an e-bike, bring your swimwear for a refreshing dip in one of the hidden bays, and don't forget to book your fish lunch on a trabocco weeks in advance!
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Flat and car-free: The route is laid out on a former railway line directly on the Adriatic Sea. It is fully asphalted, flat, and 100% car-free, making it perfect for any type of cyclist (from road cyclists to families).Unique setting: You cycle right past the iconic trabocchi: wooden, spider-like fishing platforms that hover over the waves. At many of these platforms, you can stop nowadays for a unique lunch or dinner with fresh fish.
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Komoot features 18 diverse running routes in the Fossacesia area. These include options ranging from moderate to difficult, catering to various fitness levels.
Fossacesia offers a varied landscape for runners. You'll find mostly flat, paved sections along the Via Verde dei Trabocchi, which runs along the coast. Beyond the coastline, routes can lead through gentle rolling hills, vineyards, and olive groves, providing a mix of coastal and inland experiences.
The Via Verde dei Trabocchi is an excellent choice for families. It's a traffic-free, mostly paved path built on a former railway line, offering continuous sea views and a safe environment for runners of all ages. Sections are wide, and some even have separate lanes for pedestrians.
Many of the coastal paths, including sections of the Via Verde dei Trabocchi, are suitable for running with dogs, provided they are kept on a leash. For specific regulations in nature reserves like Punta Aderci, it's always best to check local guidelines.
For a longer run, consider the Promontorio Dannunziano – Spiaggia di Ripari Bardella loop from Fossacesia-Torino di Sangro. This challenging 18.1-mile (29.1 km) route offers extensive coastal views and takes approximately 3 hours to complete.
Yes, there are several circular routes. For example, the Trabocco Punta Cavalluccio – Trabocco Punta Torre loop from Fossacesia is a moderate 9.0-mile (14.5 km) trail that provides a scenic coastal loop, often completed in about 1 hour 31 minutes.
Along your runs, you'll encounter the iconic wooden fishing structures known as trabocchi, such as Trabocco Punta Torre and Trabocco Spezzacatene. The historic Abbey of St John in Venere, perched on a promontory, also offers breathtaking panoramic views and can be a destination for a run, as seen in the Fossacesia loop from Abbazia di San Giovanni in Venere.
The area is highly rated by the komoot community, with an average score of 4.5 stars from 5 reviews. Runners often praise the stunning sea views, the unique experience of running past the traditional trabocchi, and the well-maintained, traffic-free sections of the Via Verde dei Trabocchi.
Absolutely. For a more challenging experience, consider routes like the Trabocco Punta Cavalluccio – Trabocco Punta Torre loop from Da Livio arrosticini. This difficult 10.2-mile (16.5 km) path features significant elevation changes and offers a robust workout amidst scenic coastal beauty.
Yes, parking is generally available at various access points along the Via Verde dei Trabocchi and near popular beaches or attractions. For specific routes, it's advisable to check the starting point on komoot for detailed parking information.
Fossacesia is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures, ideal for longer runs. Summer can be warm, so early morning or late evening runs are recommended to avoid the midday heat. The coastal paths are particularly beautiful during sunset.
Fossacesia is accessible by public transport, including local bus services that connect to various points along the coast and inland. The Via Verde dei Trabocchi, being a former railway line, has several access points that may be near bus stops, making it convenient for runners without a car.
Yes, especially along the Via Verde dei Trabocchi and in coastal towns, you'll find various cafes, restaurants, and kiosks. Some of the restored trabocchi even house restaurants where you can enjoy local seafood with a view.


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