4.1
(29)
3,436
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Jogging routes around Valgoglio are set within the upper Valle Seriana in Lombardy, characterized by mountainous terrain with elevations starting at 929 meters above sea level. The region features diverse landscapes, including lush valleys like Val Sanguigno, numerous rivers and streams, and extensive wooded areas. Runners can explore impressive alpine lakes and varied running surfaces, offering panoramic vistas across the Italian Alps.
Last updated: May 8, 2026
63
runners
11.9km
02:42
1,050m
1,050m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
25
runners
19.6km
03:41
1,290m
1,290m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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21
runners
17.8km
03:53
1,470m
1,470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
17
runners
11.5km
01:58
570m
570m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
15
runners
13.1km
01:55
750m
750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Valgoglio
A stone's throw from Presolana – trekking in Italy’s Val Seriana
Walking on water – lakes, rivers and waterfalls in the Bergamo valleys
Hiking around Valgoglio
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Gravel biking around Valgoglio
Road Cycling Routes around Valgoglio

Mountain Hikes around Valgoglio
Passo Portula 2273m, a panoramic pass that separates Val Brembana and Val Grabiasca (a side valley of Val Seriana), and divides Monte Madonnino and Monte Reseda.
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The Rifugio Gianpace is located in the Sanguigno Valley, above Valgoglio (BG), at an altitude of 1,330 meters. It is a popular stop for those hiking the trails along the Sanguigno stream and looking to stop for lunch or a scenic break. 🏔️ Features Location: Nestled in the lower Sanguigno Valley, easily reached with a 1.5-2 hour walk from the Aviasco power plant. Services: It offers summer refreshments (lunches, snacks, drinks) and outdoor seating with tables under a wooden canopy. Overnight stay: As it is a private refuge, overnight stays require a reservation. Ambience: Surrounded by cool, humid woods, with the stream flowing alongside, creating a natural backdrop. 📅 Current situation In past years, it has been very popular on summer weekends. Update 2025: The refuge is closed pending a new assignment, following a call for applications published on April 4, 2025. 📌 Historical contact details Website: gianpace.it Phone: +39 347 2191628 Email: rifugiogianpace@gmail.com
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The waterfalls of the Sanguigno River are one of the most evocative natural spectacles in the Sanguigno Valley, above Valgoglio (BG). A sequence of waterfalls and crystal-clear pools line the trail, immersed in greenery, making the valley a true paradise for hikers and nature lovers. 🌊 Main features Unique environment: The Sanguigno Valley is considered the oasis with the highest biodiversity in the Orobie Bergamasche Park. Waterfalls and natural pools: The stream cascades, forming transparent pools of green and blue. Wild atmosphere: The water tumbles over waterfalls, rests in crystal-clear lakes, and flows through peat bogs and shady woods. Accessibility: The starting point is the Aviasco power plant (965 m), accessible by car from Valgoglio. From there, the trail follows the stream and its waterfalls to the Gianpace Refuge. 🚶♂️ Hiking itinerary Start: Valgoglio (929 m), with parking at the Aviasco power plant (ticket required). Route: The trail follows the Sanguigno stream, passing through woods and clearings, with constant glimpses of the waterfalls. Intermediate stop: Rifugio Gianpace (1331 m), an excellent refreshment point and observation point for the waterfalls. Duration: Approximately 2 hours' walk to the refuge, with moderate elevation gain.
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from Branchino, you arrive at the Alpe Corte refuge, before it, past the lake, there is a refuge
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Of the three Cardeto huts, this is the lowest, offering a wonderful view of the eastern Bergamo Orobie mountains, and in the distance, you can even glimpse the Presolana. The trail to reach it from Gromo is easy (but technically challenging).
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Of the three mountain huts in Cardeto, this is the middle one, offering a wonderful view of the eastern Bergamo Orobie mountains, and in the distance, you can even glimpse the Presolana. The trail to reach it from Gromo is easy (but technically challenging). It's an excellent place to stop and rest, and there's also a fountain where you can fill your water bottles and refresh yourself.
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A nice place to stop to enjoy an excellent view of the Twin Lakes.
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It requires a little more effort and a detour from the usual twin lakes loop route, but why not?
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Valgoglio offers a wide selection of running routes, with over 120 trails available for you to explore. These range from easier paths to challenging alpine runs, catering to various fitness levels.
The jogging trails in Valgoglio feature diverse terrain, from wooded areas to open alpine plateaus. You'll encounter mountainous landscapes with ascents and descents, often passing by rivers, streams, and impressive alpine lakes. The region is situated at 929 meters above sea level, ensuring varied and scenic running surfaces.
Yes, while Valgoglio is known for its challenging alpine routes, there are also 8 easy trails available. These paths are suitable for beginners or those looking for a more relaxed run, often taking under 2 hours to complete with less significant elevation gain.
Many of Valgoglio's running routes are designed as loops, offering a complete circular experience. For example, the challenging Branchino Hut – Alpe Corte Hut loop from Valcanale is a popular option, as is the longer Laghi Gemelli Hut – Rifugio Capanna 2000 loop from Valcanale.
Valgoglio's routes offer breathtaking views and natural wonders. You can explore the 'fairy-tale valley' of Val Sanguigno with its rich biodiversity and gushing waterfalls, or experience the stunning alpine scenery of the Tour of the Five Lakes. Notable landmarks and points of interest include the Capanna 2000 Hut, the Laghi Gemelli Mountain Hut, and the picturesque Pagliari Village. Don't miss the Sambuzza Valley Waterfall for a refreshing sight.
Absolutely! The Val Sanguigno area is particularly known for its gushing waterfalls, making it a picturesque spot for a run. The Sanguigno stream itself features several waterfalls, adding to the scenic beauty. You can also find the impressive Sambuzza Valley Waterfall along some routes.
Generally, no specific permits are required for recreational running on the established trails in Valgoglio. However, it's always advisable to check local regulations, especially if venturing into protected areas or during specific seasons. The trails are typically well-marked with CAI signs.
The running routes in Valgoglio are highly regarded by the komoot community, holding an average rating of 4.4 out of 5 stars from over 20 reviews. Runners frequently praise the stunning alpine lakes, lush valleys, dramatic waterfalls, and captivating mountain views that define the area.
Valgoglio offers a variety of trails, including some easier paths that could be suitable for families. While routes like the Tour of the Five Lakes are challenging, there are 8 easy routes that are less strenuous and can be enjoyed by those with varying fitness levels, including families looking for a gentle jog or walk.
While Valgoglio is a mountain village, public transport options to reach the area exist, though they might be limited. It's recommended to check local bus schedules to Valgoglio or nearby towns in the Valle Seriana. From the village, many trailheads are accessible on foot.
Yes, Valgoglio is famous for its alpine lakes. The 'Tour of the Five Lakes' is a celebrated route that takes you past Lago Nero, Lago di Aviasco, Lago Campelli Alta, Lago Cernello, and Lago Sucotto, offering stunning lake views. The Lago Spigorel loop from Gandellino is another excellent option for lake scenery.
Valgoglio's mountainous setting means it offers cool climates even in summer, making it an ideal destination for jogging during the warmer months. Spring and autumn also provide pleasant temperatures and beautiful scenery. Winter running is possible but may require specialized gear due to snow and ice, especially on higher altitude trails.


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