The best running trails around Tresana
3.7
(34)
984
runners
99
runs
Jogging around Tresana, located in the historic Lunigiana region of Tuscany, offers diverse landscapes and natural features. The area is characterized by picturesque small villages surrounded by lush green woods, providing expansive views of the valley and the Apuan Alps. Joggers can expect varied terrain, from woodland paths at lower to mid-elevations to more demanding routes through alpine meadows. The region's geological complexity contributes to an engaging environment for outdoor enthusiasts.
Best jogging routes around Tresana
- The most popular jogging…
Last updated: June 29, 2026
4.2
(6)
49
runners
10.3km
01:04
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
40
runners
7.25km
00:47
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
30
runners
6.85km
00:49
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
11.9km
01:15
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
12.1km
01:21
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
[⚠️ Suspicious Content] Podenzana Castle, which dominates the valley, was owned by the Malaspina family, who were ordered to demolish it after losing a long dispute with the bishop of Luni. The structure was destroyed and rebuilt several times throughout history; the current version is the result of a renovation dating back to 1950 that transformed it into a solemn manor with an austere façade, an interior with large rooms, a decorated chapel and a beautiful armory.
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Passing by Madonna del Gaggio, continue on a dirt road and arrive in front of the restaurant. 20 meters later on the right, there is another dirt road that leads to the base of the stream and after a climb always on a dirt road, you arrive at the town of Meredo. To the right you go to Barbarasco- Aulla and to the left to the Passo dei Solini Alta Via dei Monti Liguria.
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Near the Gambin restaurant, a beautiful dirt road starts that leads to the Madonna del Gaggio and rejoins the provincial road.
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The Gaggio sanctuary, whose name takes inspiration from the very wooded areas of the area (the Gaggio, in fact) is known by various names. It is also called the sanctuary of the Madonna del Gaggio or Madonna della Neve, and rises above the valley.
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Pleasant walk in a redeveloped stretch of the old railway line that connected Aulla to Villafranca. Today it is possible to go from the old Terrarossa Tresana station to Aulla. The first part is paved and the second dirt.
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The Greenway del Fiume Magra is an easy 6 mile circular walk/bike ride at roughly constant altitude. It starts at the Terrarossa-Tresana station, now disused, and runs along the route of the old single track railway which, at least to the outskirts of Aulla, has mostly been surfaced in asphalt. Once there it follows urban streets to the southernmost bridge across the Magra. At the Western bank of the river the route turns North, initially passing between the A15 autostrada and the river but later crossing the A15 to run to the West.
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Frequently Asked Questions
How many running routes are available around Tresana?
Tresana offers a wide variety of running experiences, with over 80 routes available. These range from easy, flat paths to more challenging trails with significant elevation gain, catering to different fitness levels.
What kind of terrain can I expect on jogging trails in Tresana?
Joggers in Tresana can expect diverse terrain. Routes often feature woodland paths through lush green woods at lower to mid-elevations, transitioning to more demanding trails through alpine meadows and heathland at higher altitudes. The geological complexity of the Northern Apennines provides an engaging environment with varied surfaces.
What do other runners say about the trails in Tresana?
The running routes in Tresana are highly regarded by the komoot community, holding an average rating of 3.8 stars from over 20 reviews. More than 700 runners have explored the area using komoot, often praising the varied terrain and scenic views.
Are there running routes suitable for beginners in Tresana?
Yes, Tresana offers several routes suitable for beginners. There are at least 4 easy running trails available, perfect for those looking for a less strenuous jog or a casual outing.
Are there any challenging running routes for experienced runners?
Absolutely. For experienced runners seeking a challenge, Tresana features at least 23 difficult routes. These trails often involve significant elevation gain and more demanding terrain, providing a rigorous workout amidst stunning landscapes.
Can I combine my run with exploring historical sites or natural landmarks?
Yes, Tresana is rich in both natural beauty and historical intrigue. You can integrate landmarks like the ancient Malaspina Castle or the ruins of Giovagallo Castle into your routes. For natural sights, consider trails near viewpoints such as Monte Cornoviglio (scenic road) or View of Monte Cornoviglio, Monte Fiorito, and Monte Dragnone, which offer sweeping vistas.
Are there circular running routes available in Tresana?
Yes, many of the running routes in Tresana are designed as loops, offering convenient circular paths. For example, the Running loop from Tresana is a popular moderate option directly from town, and the View of Podenzana loop from Podenzana also provides a great circular experience.
Is public transport an option to reach running trailheads in Tresana?
While specific public transport details for individual trailheads are not provided, Tresana is part of the Lunigiana region, which has some local bus services connecting villages. For detailed information on routes and schedules, it's advisable to check local transport authority websites or inquire locally upon arrival. For general information about the region, you can visit VisitTuscany.com.
Are there any long-distance running trails in the Tresana area?
Yes, the Lunigiana region, where Tresana is located, is traversed by significant long-distance trails. Segments of the ancient Via Francigena and the Sentiero Italia (Grand Italian Trail) pass through the area, offering extensive paths for those looking for longer runs. These routes often provide stunning views, sometimes stretching from the Apuan Alps to the Mediterranean Sea.
What is a good running route to experience the Magra River?
To experience the scenic Magra River, the Greenway del Fiume Magra loop from Terrarossa is an excellent choice. This 6.4-mile (10.3 km) trail follows the river and is a popular option among local runners.
Are there any running routes that offer views of the Apuan Alps?
Many routes in the Tresana area provide views of the majestic Apuan Alps, especially those at higher elevations or with open vistas. The region's diverse landscapes ensure that you'll often encounter expansive views of the valley and the mountains during your run.
Can I find running routes that start directly from Tresana town?
Yes, you can find routes that start conveniently from Tresana itself. A popular option is the Running loop from Tresana, which offers a local running experience directly from the town center.
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