4.4
(31)
187
riders
20
rides
Mountain biking around Rogliano, situated in Calabria's Savuto Valley, offers diverse terrain for cyclists. The region features picturesque hills, lush mountains, and river systems, providing varied landscapes. It is characterized by deep valleys, forests, and Mediterranean scrub, with the Savuto River offering designated cycling routes. Rogliano's location also provides access to the extensive trails of Sila National Park, known for its natural riches.
Last updated: July 4, 2026
4.3
(10)
47
riders
43.2km
02:49
700m
700m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.3
(10)
45
riders
28.8km
01:50
390m
390m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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4.0
(2)
17
riders
29.4km
02:37
760m
760m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.0
(3)
9
riders
59.1km
05:25
1,200m
1,200m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
13
riders
115km
08:43
1,900m
1,900m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Popular around Rogliano
From the summit of Monte Botte di Donato, you can enjoy a beautiful view of Lake Arvo
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Among the three large Calabrian lakes of the Sila, the Ampollino is certainly the least contaminated and consequently the most authentic to be appreciated by lovers of nature and landscapes.
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In summer, you can take advantage of numerous cycling routes that lead through diverse landscapes - from mountain spruce forests to water areas of lakes. In winter, the area is home to the Camigliatello Silano ski resort, which attracts skiing and winter sports enthusiasts with its well-prepared facilities and picturesque location in the Sila massif. This is a place more for local skiing enthusiasts and beginners who want to combine active recreation with a vacation in the warm climate of Calabria. If you are looking for more serious skiing routes, you have to go further north in Italy or to the Alps. In Calabria, on the other hand, you will certainly appreciate nature, peace and a unique mountain climate.
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The Ampollino Valley is surrounded by the mountains of the Sila massif, with clearly distinguishable peaks: Scorciavuoi (1627 m above sea level), Gariglione (1623 m above sea level), Zingomarro (1463 m above sea level) and Monte Nero (1747 m above sea level). There are extensive pine, beech and fir forests here, creating a Mediterranean mountain landscape characteristic of the region. The central element of the valley is the artificial reservoir Lago Ampollino, created by a dam (diga) on the Ampollino River. The shores of the lake are overgrown with reed beds and water lilies, and in the area you can see wild animals - deer, wild boars, waterfowl and birds of prey.
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Every day is a new environment – mountain peaks, forests, lakes and sometimes a descent to the sea. Along the way, you can easily find various accommodation options: agritourism, B&B, shelters and campsites, adapted to the needs and tastes of cyclists.
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Most of the route is quiet local roads, asphalt or forest paths with low traffic. It runs through mountainous terrain, with a height difference of over 1400m above sea level. The route requires good physical condition, a trekking bike, gravel or MTB, and is not intended for families with children (difficulty level: medium-high).
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The Ciclovia stretches from Laino Borgo (Cosenza) to Reggio Calabria, is approximately 545 kilometres long and passes through four large national/regional parks: Pollino, Sila, Serre and Aspromonte.
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In winter, the lake partially freezes over, and the surrounding forests are covered in snow. It is a great base for cross-country skiing or snowshoeing. The ski resort in Lorica is located nearby – the cable car leads overlooking the lake.
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There are 18 mountain bike trails documented around Rogliano on komoot. These routes offer a variety of experiences, from moderate loops to challenging mountain ascents, primarily within the Savuto Valley and extending into the Sila National Park.
The terrain around Rogliano is diverse, ranging from rolling hills with orchards and vineyards in the Savuto Valley to the rugged, forested mountains of the Sila National Park. You'll find paths through deep valleys, dense forests, and Mediterranean scrub. Difficulty levels vary significantly: there is 1 easy route, 6 moderate routes, and 11 difficult routes, ensuring options for different skill levels.
While most trails around Rogliano are moderate to difficult, the immediate surroundings in the Savuto Valley, with its panoramic hills, orchards, and vineyards, offer potential for more leisurely rides. For a specifically moderate option, consider the Lago Ampollino – Lake Ampollino loop from Spineto Sapori, which is 51.2 km long and explores the area around Lake Ampollino.
Many routes offer stunning scenery, particularly those venturing into the Sila National Park. The Lake Arvo – Lorica and Lake Arvo loop from Poverella provides extensive views around Lake Arvo. Another option is the Lake Arvo – Monte Botte Donato loop from Lorica, which takes you through mountainous terrain with breathtaking vistas.
Yes, many of the mountain bike trails around Rogliano are circular. Examples include the moderate Lago Ampollino – Lake Ampollino loop from Spineto Sapori and the more challenging Lake Arvo – Lorica and Lake Arvo loop from Poverella, both designed as loops to bring you back to your starting point.
The trails often pass by significant natural attractions. You can explore areas like Lorica and Lake Arvo, enjoy the Winding Road Through the Sila Forest, or take in the Terrace on Lake Arvo. For panoramic views, don't miss the Panoramic view from Colle Perilli over Lake Arvo. You might even encounter the Cannavina Waterfalls on some routes.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Mountain bikers often praise the varied terrain, the stunning natural beauty of the Sila National Park, and the challenging ascents that offer rewarding views.
Absolutely. Many of the difficult routes feature substantial elevation changes. For instance, the Lake Arvo – Lorica and Lake Arvo loop from Poverella has over 720 meters of elevation gain, and the Lake Arvo – Monte Botte Donato loop from Lorica climbs over 895 meters, providing a demanding workout amidst mountainous landscapes.
Rogliano's strategic location provides excellent access to the Sila National Park. While not directly adjacent, it serves as a gateway to the park's extensive trail network. Many of the longer and more challenging routes listed, such as those around Lake Arvo and Monte Botte Donato, are situated within or on the fringes of the Sila National Park, with entry points like the Lorica Entrance – Sila National Park.
The region experiences a Mediterranean climate, with hot, dry summers and mild winters. Spring (April-June) and autumn (September-October) are generally ideal for mountain biking, offering pleasant temperatures and lush scenery. During summer, higher elevations in the Sila National Park can provide cooler conditions, while winter might see snow in the mountains, limiting access to some trails.
Yes, several prominent mountain bike trails feature the beautiful lakes of the region. The Lago Ampollino – Lake Ampollino loop from Spineto Sapori circles Lake Ampollino, and the Lake Arvo – Lorica and Lake Arvo loop from Poverella explores the shores of Lake Arvo, offering stunning lakeside views.


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