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Pembrokeshire

The best MTB trails in Pembrokeshire

4.1

(46)

346

riders

48

rides

Mountain biking in Pembrokeshire offers diverse terrain across its unique geography, including the Pembrokeshire Coast National Park. The region features rugged coastal paths, rolling inland hills like the Preseli Hills, and dense woodlands such as Canaston Woods. This varied landscape provides a range of mountain bike trails suitable for different skill levels.

Best mountain bike trails in Pembrokeshire

  • The most popular mountain bike trail is Llys-y-Frân Reservoir Cycle Trail, a 6.4 miles (10.2 km) trail that takes about 55…

Last updated: April 24, 2026

4.8

(9)

152

riders

#1.

Llys-y-Frân Reservoir Cycle Trail

10.2km

00:53

130m

130m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

4.0

(6)

25

riders

26.0km

02:04

440m

440m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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3.0

(5)

14

riders

15.8km

01:18

250m

250m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

5.0

(1)

2

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

4.3

(3)

5

riders

25.9km

01:55

330m

320m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Popular around Pembrokeshire

MTB Trails around Clynderwen

MTB Trails in Pembrokeshire Coast

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MTB Trails around New Moat

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Harvesting the country for free food — Wild food foraging by bike

Mountain Biking Collection by

Katherine Moore

Tips from the Community

Daniel Kurth
June 17, 2025, Ruins of St Brynach's Church, Cwm-yr-Eglwys

This beautiful and easy hike is perfect for escaping everyday life and enjoying nature to the fullest. The route doesn't have too much elevation gain, making it ideal for less experienced hikers or a relaxed excursion. Sturdy footwear is recommended, however, as several sections lead over unpaved paths. A special highlight: Along the way, you'll pass a beautiful beach, perfect for a swim or simply relaxing. Ideal for anyone looking to combine relaxation, exercise, and a bit of sea air. Tip: Don't forget your swimsuit!

Translated by Google

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Grace
March 19, 2025, Rosebush Quarry

A lovely little tucked away quarry which is great to have a dip mid run. The water is freezing though so bare that in mind! Great area for running and exploring the Presellis

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A great town with a lot to offer. Start or finish your ride here or pop in as you pass, there's something here for you at anytime of day.

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Park at Blackpool Mill, steady climb to the other car park by the A4075. Take care crossing as poor visibility and cars doing 60+. Once into Canaston Woods plenty of loops and trails.

1

0

A good place to ride circuit of the reservoir with some short sections of MTB trails

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0

A very scenic spot to take on the Preseli views

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Andy
October 7, 2024, Rosebush Quarry

A great place to ride with some easy trails

0

1

Andy
October 7, 2024, Llys y Frân Café

Good cafe refreshments after riding the trails here

0

0

Frequently Asked Questions

How many mountain bike trails are available in Pembrokeshire?

Pembrokeshire offers a wide selection of mountain bike trails, with over 45 routes available on komoot. These trails cater to various skill levels, from easy family-friendly rides to more challenging routes for experienced riders.

What are the general difficulty levels for mountain biking in Pembrokeshire?

The trails in Pembrokeshire range in difficulty. There are 13 easy routes, 35 moderate routes, and 1 difficult route, ensuring options for all experience levels. The region's diverse terrain, from coastal paths to inland hills, contributes to this variety.

Are there family-friendly mountain bike trails in Pembrokeshire?

Yes, Pembrokeshire has several family-friendly options. Canastan Woods loop near Narberth offers traffic-free paths, some of which are well-surfaced and flat, making them ideal for families. The Llys-y-Frân Reservoir Cycle Trail is another easy route encircling the reservoir, suitable for a relaxed family outing.

What kind of terrain can I expect on Pembrokeshire's mountain bike trails?

Pembrokeshire's mountain bike trails offer a diverse range of terrain. You'll find rugged coastal paths, rolling hills like the Preseli Hills with challenging singletrack, and tranquil woodlands such as Canaston Woods. This variety provides different experiences, from scenic coastal rides to more technical inland climbs.

What do other mountain bikers enjoy most about the trails in Pembrokeshire?

The mountain bike trails in Pembrokeshire are highly rated by the komoot community, with an average score of 4.1 stars from over 40 reviews. Riders often praise the stunning natural landscapes, the extensive network of trails, and the variety of routes suitable for different abilities.

Are there any circular mountain bike routes in Pembrokeshire?

Many of Pembrokeshire's mountain bike trails are circular, allowing you to start and end at the same point. Examples include the Preseli Hills Loop, which offers panoramic views, and the Bosherston Lily Ponds & Pembrokeshire Coast loop, combining natural beauty with coastal scenery.

What natural features or landmarks can I see along the mountain bike trails?

Pembrokeshire's trails often pass by significant natural features and historical landmarks. You might encounter the dramatic coastline of the Pembrokeshire Coast National Park, the ancient sites within the Preseli Hills, or the serene Llys-y-Frân Reservoir. For specific points of interest, consider routes near Pembroke Castle or viewpoints like Carningli Mountain.

When is the best time of year for mountain biking in Pembrokeshire?

The mild temperatures and fewer crowds in spring (March-May) and autumn (September-November) make these seasons ideal for mountain biking in Pembrokeshire. The weather is generally pleasant, and the trails are less busy, allowing for a more enjoyable experience.

Are there any challenging mountain bike routes for advanced riders?

Yes, Pembrokeshire offers routes for advanced riders seeking a challenge. The Fishguard and Preseli Hills loop is classified as difficult, featuring significant elevation changes and technical sections. The Preseli Hills themselves are known for their challenging singletrack routes.

Can I find mountain bike trails that offer coastal views?

Absolutely. Pembrokeshire is renowned for its stunning coastline, and many mountain bike trails incorporate spectacular ocean views. The Fishguard and Cwm-yr-Eglwys Bay loop is a great example, offering scenic stretches along the Pembrokeshire Coast National Park.

Are there mountain bike trails that pass by historical sites?

Yes, Pembrokeshire's rich history is often intertwined with its trails. The Preseli Hills, for instance, feature ancient sites like the Pentre Ifan burial chamber. The Last Invasion Trail, though not explicitly listed in the guide data, is a well-known route that combines ocean views with historical sites related to the last invasion of Britain.

What are some longer mountain bike routes in Pembrokeshire?

For those looking for longer rides, Pembrokeshire has several options. The Fishguard and Preseli Hills loop is a substantial route covering over 72 km. Another notable option is the St. Govans, Bosherton and Flimston Bay loop, which is over 41 km long.

Most popular routes in Pembrokeshire

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