4.4
(34)
565
riders
39
rides
Mountain biking around Pollino National Park offers diverse and challenging terrain across Italy's largest national park. The region features towering mountains, deep canyons, ancient forests, and high-altitude plateaus, providing varied landscapes for cyclists. As a UNESCO Global Geopark, Pollino is characterized by unique geological formations, including dolomitic rocks and extensive karst morphology. Numerous rivers and dense woodlands further define the park's natural environment, making it suitable for a wide range of mountain biking experiences.
Last updated: July 7, 2026
5.0
(2)
17
riders
30.8km
03:32
1,200m
1,190m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(1)
17
riders
29.6km
02:56
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
4.3
(4)
10
riders
29.6km
02:59
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
3
riders
25.8km
02:46
930m
940m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Pollino National Park
Basilicata by bike – discover itineraries in this unique land
The Apennine Cycleway (Part 2) - From Umbria to Calabria
The unexpected mountain – Ciclovia Parchi Calabria
Among the ancient villages and lush forests – Sentiero Italia
Along the backbone of Calabria – Sentiero Italia
Between unspoilt nature and millenary history — Italy’s Basilicata by bike
Explore art and culture in Italy – cycling Tours in Calabria's National Parks
Hiking around Pollino National Park
Running Trails around Pollino National Park
Cycling around Pollino National Park
Features overlooking the village of Frascineto (Calabria) very beautiful to see and climb …….
0
0
Beautiful place where it is possible to cycle in many directions, or do the famous Novacco ring. Best period spring summer but also in autumn if the days are climatically good... I recommend MTB Gravel bikes if you want to go on dirt roads... Good rides.
0
0
The name could derive from codda impisa, or steep, steep pass. Source: Davide of InfoPollino
1
0
Typical route of the area that from Civita leads to Frascineto via singletracks that can be traveled by mountain bike, where you need to have some experience with the mountain bike... Mixed territory with rocks and large boulders that are truly characteristic and absolutely worth seeing...
0
0
Refuge with a few beds and a kitchen, the road leading to the structure is paved.
0
0
Very nice little stone bivouac, next to it there is a votive aedicule dedicated to the Madonna.
2
0
Pollino National Park offers a wide selection of mountain bike trails, with over 35 routes available. These range from moderate to difficult, catering to various skill levels and providing diverse experiences across the park's varied terrain.
The park is an 'outdoor gym' available year-round, but the best time for mountain biking generally depends on the specific trails and elevation. Higher peaks like Serra Dolcedorme and Monte Pollino can be snow-covered from November to May. For most routes, spring (April-June) and autumn (September-October) offer pleasant temperatures and vibrant landscapes, while summer can be ideal for higher-altitude trails.
While many routes in Pollino National Park are rated moderate to difficult, the extensive network means there are options for different ability levels. For families, it's advisable to look for trails described as moderate with less elevation gain, focusing on scenic paths through ancient forests or along riverbeds. Always check the specific route details for suitability.
Mountain biking in Pollino National Park offers incredibly diverse terrain. You'll encounter towering mountains, deep canyons, ancient forests, and high-altitude plateaus. The landscape features dolomitic rocks, limestone ramparts, and extensive karst morphology. Trails can range from smooth forest paths to challenging rocky sections, with significant elevation changes.
The mountain bike trails in Pollino National Park are highly rated by the komoot community, with an average score of 4.7 stars from 30 reviews. Riders often praise the breathtaking panoramic views, the challenging and varied terrain, and the opportunity to cycle through ancient forests and unique geological formations.
Yes, Pollino National Park features several excellent circular mountain bike routes. A popular option is the Monte Caramolo Loop from Piano Novacco, a moderate 29.6 km path offering scenic views through varied landscapes. Another challenging circular route is Tra la Cima Pizzo Falcone e il Monte Santa Croce, which covers 22.8 km with significant elevation.
Pollino National Park is rich in natural attractions. You can encounter unique geological formations, such as the extensive karst features and dolomitic rocks. The park is also home to ancient beech forests, some recognized as UNESCO World Heritage Sites, and the iconic Heldreich's Pine. Keep an eye out for deep gorges like the Raganello Gorges and various rivers. For specific points of interest, consider exploring highlights like Grande Porta del Pollino or the Scalone Pass.
Pollino National Park is a protected area with diverse wildlife. While specific rules for dogs on mountain bike trails can vary, it's generally recommended to keep dogs on a leash to protect the local fauna and flora. Always check the latest park regulations or local signage before heading out with your dog.
Parking availability varies depending on the trailhead. Many popular starting points for mountain bike routes, such as Piano Novacco for the Monte Caramolo Loop, typically have designated parking areas. It's advisable to check the specific route details on komoot for information on parking at the trailhead you plan to use.
Absolutely. Pollino National Park is known for its challenging terrain. Experienced riders can tackle routes like the Colle Impiso and Piana del Pollino Loop, a difficult 30.8 km trail with significant elevation gain and panoramic views. Another demanding option is Monte Moschereto da Civita nel Parco Nazionale del Pollino, which leads through mountainous terrain and ancient forests.
Accessing trailheads within Pollino National Park primarily relies on private transport due to the park's vast and wild nature. While some towns bordering the park may have limited public transport connections, reaching specific mountain bike starting points often requires a car. Planning your route in advance and checking local transport options for the nearest villages is recommended.
You'll find cafes and restaurants in the villages surrounding Pollino National Park, which can be convenient before or after your ride. Within the park itself, amenities are more sparse, so it's wise to carry sufficient water and snacks. Some trailheads or popular areas might have seasonal kiosks or rifugi (mountain huts) offering refreshments.
Pollino National Park is a haven for diverse wildlife. While mountain biking, you might spot species such as roe deer, wild boars, and various birds of prey like golden eagles or peregrine falcons. The park is also home to rarer animals like wolves and otters, though these are more elusive. Always maintain a respectful distance and avoid disturbing any animals you encounter.


Browse the best MTB trails in other regions.