4.3
(148)
4,778
riders
23
rides
No traffic road cycling routes around Pollino National Park traverse Italy's largest national park, characterized by a diverse and mountainous terrain. The region features limestone ramparts, dense forests, and high-altitude plateaus, with peaks often snow-capped for several months of the year. Well-paved surfaces wind through these landscapes, offering varied elevation profiles. Rivers and deep gorges also define the park's geography, providing a dynamic backdrop for road cycling.
Last updated: July 13, 2026
22.1km
01:29
560m
560m
This moderate 13.7-mile road cycling loop connects the historic towns of Cassano all'Ionio and Civita through scenic Calabrian landscapes.
6
riders
51.8km
03:20
1,440m
1,440m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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12
riders
89.1km
04:18
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
34.5km
02:18
940m
940m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
8
riders
53.3km
02:51
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Traffic-free bike rides around Pollino National Park

Traffic-free bike rides around Pollino National Park
No problem getting past the barriers and no obstacles on the road for cyclists. You have the road to yourself
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View from the Pollino National Park to the Ionian Sea and the Tyrrhenian Sea 💙😍💙
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Civita with a small and simple deviation from the sp is mandatory to make it beautiful
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I recommend taking this magnificent road, beautiful, excellent asphalt
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Particular village of unique beauty to absolutely visit ………
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The name could derive from codda impisa, or steep, steep pass. Source: Davide of InfoPollino
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Cassano all'Ionio is a village rich in history in the heart of Calabria, in the plain of Sibari, whose name has Greek roots.
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Large, green plain in the Pollino National Park with a view of Mount Timpone della Capanna (1823 metres).
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Komoot offers over 20 no-traffic road cycling routes in Pollino National Park, catering to various skill levels. You'll find 2 easy routes, 10 moderate routes, and 10 difficult routes to explore.
The best time for road cycling in Pollino National Park is typically from late spring to early autumn (May to October). During these months, the weather is generally mild and pleasant, and the higher-altitude routes are free of snow. Some peaks can be snow-capped from November to May, so check local conditions for specific routes.
Yes, there are easy no-traffic road cycling routes available. While the park's mountainous terrain often presents challenges, you can find routes with less elevation gain. For example, the Pollino Park: Civita and Cassano all'Ionio Loop offers a moderate experience that can be enjoyed by those looking for a less strenuous ride, connecting historic towns.
The no-traffic road cycling routes in Pollino National Park primarily consist of well-paved surfaces. You'll navigate through diverse landscapes, including winding roads through limestone ramparts, dense forests of oak and beech, and high-altitude plateaus offering panoramic vistas. Expect significant elevation changes on many routes due to the park's mountainous nature.
Absolutely. Pollino National Park offers several difficult no-traffic road cycling routes for experienced cyclists seeking a challenge. Routes like the Colle dell'Impiso – Impiso Pass loop from Rotonda, spanning over 52 km with significant elevation gain, provide demanding climbs and descents through stunning mountain scenery. Another challenging option is the Castelsaraceno village – Castronuovo di Sant'Andrea loop from Chiaromonte, which is nearly 87 km long with almost 1900m of ascent.
While cycling, you can encounter dramatic geological formations and natural monuments. Keep an eye out for deep gorges like the spectacular Raganello Gorge, limestone ramparts, and vast plateaus. The park is also home to the highest peaks in Southern Italy, such as Monte Pollino Summit and Serra di Crispo, which offer breathtaking views.
Yes, the park is dotted with picturesque villages that offer cultural insights and a chance to rest. Morano Calabro is recognized as one of Italy's "Most Beautiful Villages." Civita is known for its Arbëreshë culture and views of the Raganello canyon. Many routes, such as the Calabria Parks Cycle Path, utilize old provincial roads that pass through charming towns like Laino Borgo, Laino Castello, Mormanno, and Morano Calabro.
The no-traffic road cycling routes in Pollino National Park are highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the stunning, diverse landscapes, the quiet and well-maintained roads, and the opportunity to immerse themselves in nature without vehicle interference. The challenging climbs and rewarding panoramic views are also frequently highlighted.
Parking availability varies by route and starting point. Many of the towns and villages within or bordering Pollino National Park, such as Rotonda, Chiaromonte, and Civita, offer public parking areas. It's advisable to check the specific route details on komoot for recommended starting points and parking information, especially for longer or more remote rides.
Yes, the villages and towns within and around Pollino National Park offer various options for food and accommodation. You'll find cafes, restaurants, and guesthouses in places like Morano Calabro, Civita, Rotonda, and Castrovillari. These spots are ideal for refueling during your ride or for an overnight stay to explore the region further.
Generally, no specific permits are required for road cycling on public roads within Pollino National Park. However, as it is a protected area, cyclists are expected to respect the natural environment, stay on marked roads, and adhere to standard traffic laws. Always be mindful of local regulations, especially if venturing into more remote or sensitive areas.
Yes, Pollino National Park is rich in biodiversity. While cycling, you might pass through extensive forests of oak, beech, maple, and silver fir. The park's iconic symbol is the Heldreich's pine (Loricato pine), a "living fossil," including Europe's oldest known tree. Keep an eye out for wildlife such as roe deer, wild boars, and various bird species, though larger animals like Italian wolves and golden eagles are more elusive.


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