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United States
New York
Suffolk County

East Setauket

The best traffic-free bike rides around East Setauket

4.2

(11)

350

riders

14

rides

No traffic road cycling routes around East Setauket traverse a landscape characterized by diverse forests, rolling hills, and coastal areas. The region features a mix of woodlands, meadows, and farmland, providing varied scenery for cyclists. Topography includes gentle ascents and descents, with some routes offering views of Port Jefferson Harbor and the Long Island Sound. This area is shaped by a glacial moraine landscape, contributing to its distinctive natural character.

Best no traffic road cycling routes around East Setauket

  • The…

Last updated: October 16, 2026

10

riders

#1.

Old Field Point Light loop from Setauket

21.7km

00:59

120m

120m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

8

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Tips from the Community

Jamie S.
September 3, 2024, Setauket-Port Jefferson Station Greenway Trail

The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.

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The lighthouse sits on the northern tip of Old Field. It was first built in 1823, then rebuilt in 1868. The U.S. Coast Guard took it during WWII but gave it back to the Old Field community afterwards.

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Clean, clear, cold, fresh spring water hidden next to the Erwin J. Ernst Marine Conservation Center at the West Meadow Wetlands Reserve near the shore of the Long Island Sound. The route I took to reach this location was anything but natural, but once I reached this area I was delighted. Bike paths, great bird watching, unique natural landscapes and fresh spring water to refill all of your of bottles for free.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in East Setauket?

There are 15 dedicated no-traffic road cycling routes around East Setauket. These routes are designed to offer a peaceful cycling experience away from vehicle traffic, allowing you to enjoy the diverse landscapes of the region.

What kind of terrain can I expect on traffic-free road cycling routes in East Setauket?

The traffic-free routes in East Setauket offer a varied terrain. You'll find paths that wind through diverse forests, including old-growth and pine-oak woodlands, as well as sections with rolling hills and valleys. Some routes also feature scenic coastal views along Port Jefferson Harbor and the Long Island Sound, alongside expansive meadows and farmland.

Are there any easy, no-traffic road cycling routes suitable for beginners in East Setauket?

Yes, East Setauket offers several easy, no-traffic road cycling routes perfect for beginners. For instance, the Old Field Point Light loop from Poquott is an easy 12.4 km ride, providing a gentle introduction to the area's scenic beauty without significant elevation changes.

What are some notable landmarks or points of interest I can see along these routes?

Many routes pass by or are close to interesting landmarks. You can cycle along the Setauket-Port Jefferson Station Greenway Trail, which connects various natural and community areas. Other highlights include the historic Old Field Point Light, the serene Avalon Nature Preserve, and the scenic Mount Sinai Harbor.

Are there any longer no-traffic road cycling routes for more experienced riders?

While many routes are moderate, you can combine sections or explore longer loops. The Old Field Point Light loop from Setauket offers a good distance at 21.7 km, providing a satisfying ride through varied landscapes, including coastal sections and woodlands.

What do other cyclists say about the no-traffic road cycling experience in East Setauket?

The no-traffic road cycling routes in East Setauket are highly regarded by the komoot community, with an average rating of 4.2 stars. Cyclists often praise the peacefulness of the routes, the diverse natural scenery, and the well-maintained paths that make for an enjoyable and safe ride away from cars.

Are there any circular no-traffic road cycling routes in East Setauket?

Yes, many of the no-traffic road cycling routes in East Setauket are designed as loops, allowing you to start and end at the same point. For example, the Roadbike loop from Setauket is a convenient circular route that takes you through pleasant local scenery.

What is the best time of year for no-traffic road cycling in East Setauket?

Spring and fall are generally ideal for no-traffic road cycling in East Setauket. The weather is typically mild, and the natural scenery is at its most vibrant, with blooming flowers in spring and colorful foliage in autumn. Summer can also be pleasant, especially during cooler mornings or evenings.

Are there any routes that offer coastal views or pass by water?

Absolutely. Several routes in the East Setauket area provide beautiful coastal views. You can expect to see glimpses of Port Jefferson Harbor and the Long Island Sound, as well as pass by tidal creeks, offering a refreshing change of scenery during your ride.

Are the no-traffic road cycling routes in East Setauket suitable for families?

Yes, many of the easier and flatter no-traffic routes are well-suited for families. The paved sections of trails like the Setauket-Port Jefferson Station Greenway offer a safe and enjoyable environment for cyclists of all ages, away from vehicle traffic.

What kind of natural environments will I encounter on these routes?

You'll experience a rich variety of natural environments. Routes often traverse diverse forests, including old-growth and pine-oak woodlands, with an understory of mountain laurel. You'll also cycle through open meadows, past farmlands, and encounter unique glacial moraine landscapes, particularly in areas like Laurel Ridge.

Are there any dedicated greenways or paved paths for cycling in the area?

Yes, a significant highlight for no-traffic cycling is the Setauket-Port Jefferson Station Greenway Trail. This paved path offers a diverse cycling experience, connecting forests, farmland, meadows, and local points of interest, providing both hilly and flatter sections.

How difficult are the no-traffic road cycling routes in East Setauket?

The no-traffic road cycling routes in East Setauket range from easy to moderate. There are 8 easy routes, perfect for a relaxed ride, and 7 moderate routes that might include more rolling hills or slightly longer distances, offering a bit more challenge without being overly strenuous.

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