Stony Brook is a diverse region in New York, offering a variety of landscapes suitable for outdoor activities. It encompasses both the scenic gorges and waterfalls of Stony Brook State Park in Western New York and the wooded areas and coastal access of the Stony Brook area on Long Island. This geographical variety provides opportunities for several sports like hiking, road cycling, mountain biking, jogging, and more, across different terrains.
For those seeking outdoor…
49
Routes
4.6
(25)
Average rating
453
People visited

5
hikers
4.49km
01:10
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
3
hikers
8.73km
02:21
110m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
2.70km
00:42
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
1.40km
00:22
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

8
riders
78.6km
03:24
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

1
riders
91.6km
04:04
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
14
riders
52.6km
02:18
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
11.8km
00:40
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5
riders
9.73km
00:47
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.8
(4)
61
riders
15.5km
01:19
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
26
riders
8.84km
00:40
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
16
riders
29.9km
02:02
150m
150m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
37
riders
37.5km
02:09
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
43.6km
02:43
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(2)
12
riders
11.8km
00:46
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
50.2km
03:04
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
27
runners
7.45km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
8.50km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
23
runners
7.73km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
6.18km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Stony Brook offers a variety of outdoor activities including hiking, road cycling, mountain biking, jogging, and touring cycling. The region features 17 routes across these sports. More than 1,500 visitors have explored these routes, which have an average rating of 4.74 out of 5 stars.
Yes, hiking is a popular activity in Stony Brook, with options in both Stony Brook State Park (Western NY) and the Long Island area. Stony Brook State Park features trails like the Gorge Trail and Rim Trails, offering views of waterfalls and gorges. For more information, consult the Hiking around Stony Brook guide.
Stony Brook offers easy hiking options suitable for various skill levels. In Stony Brook State Park, the Gorge Trail provides an accessible walk alongside the creek. For a broader selection of less challenging routes, refer to the Easy hikes around Stony Brook guide.
Road cycling is a significant draw in the Stony Brook area on Long Island, with routes featuring paved paths and scenic loops. The Paul Simons Memorial Bike Path, a 6-mile (9.7 km) paved path, encircles Stony Brook University's campus. Detailed routes can be found in the Road Cycling Routes around Stony Brook guide.
Yes, mountain biking opportunities exist in Stony Brook, with diverse terrains available. While specific trails are not detailed in all areas, the region's varied landscapes support mountain biking. Explore available routes through the MTB Trails around Stony Brook guide.
Stony Brook provides several options for jogging and running. The Paul Simons Memorial Bike Path on Long Island offers a 6-mile (9.7 km) paved loop around Stony Brook University. For a comprehensive list of routes, consult the Running Trails around Stony Brook guide.
Stony Brook State Park in Western New York is known for its deep gorges and numerous waterfalls, including three main falls up to 45 feet (13.7 meters) tall. The streambed consists largely of solid bedrock, and the surrounding hills are rich in shale. A natural swimming pool is also a notable feature.
Yes, komoot offers several guides for outdoor activities in Stony Brook. These include guides for Hiking, Easy Hikes, Road Cycling, Mountain Biking, Running, and General Cycling.
Routes in Stony Brook have an average rating of 4.74 out of 5 stars on komoot. This rating is based on feedback from more than 100 users who have completed routes in the region. Over 1,500 visitors have explored the 17 available routes.
In Stony Brook State Park (Western NY), dogs are generally permitted on trails, but specific regulations may apply. It is advisable to check the New York State Parks website for the most current pet policies. For other areas in Stony Brook, local park rules dictate dog allowances.
The official website for Stony Brook University, located in the Long Island area, is www.stonybrook.edu. This site provides information about the university and its surrounding campus. For general inquiries, the phone number is (631) 632-6000.

