4.5
(8)
42
hikers
3
hikes
Family friendly hiking trails around Sølensjøen are characterized by a diverse landscape featuring moorland plateaus, prominent mountain peaks, and serene lakes. The region in Rendalen Municipality, Norway, offers varied terrain from gentle walks along lake shores to more strenuous mountain ascents. Hikers can explore open forests, wetlands, and impressive geological formations, providing a range of experiences for different skill levels.
Last updated: June 29, 2026
5.0
(1)
2
hikers
31.0km
10:33
1,260m
1,260m
Hike the challenging 19.3-mile Sølentoppen Trail, gaining 4123 feet for panoramic views across Norway and into Sweden.
5.0
(1)
5
hikers
8.04km
02:06
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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3
hikers
22.8km
06:27
490m
490m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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From the summit you can see the lakes below: spectacular!
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There are good places to rest on the river and if you like you can cool off in the ice-cold water.
2
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Long suspension bridge over the Fermundselven. There is also a small rest area by the river.
3
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waterproof shoes, because partially mooriger path
1
0
at least bathe your legs in the rather cold water
1
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While the region offers a wide array of trails, this guide specifically highlights 3 routes suitable for families, ranging from moderate to more challenging options. These trails provide diverse experiences, from lakeside walks to mountain ascents.
The Sølensjøen area features varied terrain, including tranquil paths along the 14-kilometer-long Sølensjøen Lake, sections through open forests, and distinctive moorland plateaus. Some routes may involve gentle ascents, while others, like parts of the Sølentoppen Trail, lead to more challenging mountain environments with panoramic views.
Yes, for a more accessible option, consider the Fermundselva Suspension Bridge loop from Ulvågrenda. This moderate 8 km route offers a pleasant walk with minimal elevation gain, perfect for a family outing.
Hikers can enjoy the serene beauty of Sølensjøen Lake itself, which is a central feature of the region. The area is also characterized by its distinctive moorland plateaus and the imposing Sølen Mountain Massif in the distance. Keep an eye out for the picturesque Spekedalen Watershed with its rivers and ponds, and you might even spot local wildlife like moose or eagles.
Parking availability varies by trailhead. For routes like the Fermundselva Suspension Bridge loop from Ulvågrenda, you'll typically find designated parking areas near the starting points. It's always advisable to check specific route details for precise parking information before you go.
Generally, dogs are welcome on hiking trails in Norway, but they must be kept on a leash, especially during certain times of the year to protect wildlife and livestock. Always check local regulations or specific trail signage for any restrictions before heading out with your furry friend.
The warmer months, typically from late spring through early autumn, offer the most favorable conditions for family hiking in Sølensjøen. During this period, trails are generally clear of snow, and the weather is more pleasant for outdoor activities. Summer provides longer daylight hours and lush scenery.
For families with older children or more hiking experience, the Sølentoppen Trail offers a significant challenge. This difficult route spans nearly 31 km with over 1200 meters of elevation gain, providing an adventurous journey to the Sølen Mountain Massif with expansive views.
The komoot community rates the hiking experiences in Sølensjøen highly, with an average score of 4.5 stars. Reviewers often praise the region's natural beauty, the tranquility of the lake, and the diverse landscapes that make for memorable family adventures.
Yes, the region holds historical significance. Fiskevollen, known as Norway's largest and oldest inland fishing village, is a notable landmark in the area. While not directly on every trail, it offers a glimpse into the local cultural heritage and can be an interesting stop during your visit.


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