4.8
(11)
319
hikers
14
hikes
Family friendly hiking trails in Little Wilson Creek Wilderness traverse a landscape characterized by significant elevation changes, diverse forest types, and numerous waterways. The region features elevations ranging from 3,220 feet to nearly 4,860 feet, with many areas above 4,000 feet, including grassy balds. Hikers will find oak-hickory forests, unique stands of yellow birch and sugar maple, and spruce-fir forests at higher elevations. The area is part of the New River watershed, with streams like Little Wilson Creek and Wilson Creek featuring cascades and waterfalls.
Last updated: September 2, 2026
4
hikers
19.3km
05:59
720m
620m
Embark on the Haw Orchard Mountain and Twin Pinnacles Loop for a challenging hike through diverse terrain. This difficult route spans 12.0 miles (19.3 km) and involves a significant elevation gain of 2374 feet (723 metres), taking approximately 5 hours and 58 minutes to complete. As you ascend, you'll navigate dirt paths and rocky sections, some requiring scrambling, leading you to the park's highest points. From Big Pinnacle, you are rewarded with expansive 360-degree views across the Blue Ridge Mountains. The trail also guides you through unique forest zones, where you might encounter ancient-looking ferns or wind-sculpted red spruce trees.
To begin your adventure, you can access the Haw Orchard Mountain and Twin Pinnacles Loop from either Massie Gap or the Grayson Highlands Visitor Center. Starting from the Visitor Center might offer a slightly easier initial ascent, bypassing some of the steeper climbs. Parking is conveniently available at both access points. Be prepared for potentially intense winds on the exposed rocky crests at the pinnacles, so remember to dress in appropriate layers.
This trail stands out for its journey through distinct transition zones, where northern hardwood forests meet spruce and fir boreal ecosystems. You'll experience the unique geology of the region as you traverse varied landscapes. The route offers a comprehensive exploration of Grayson Highlands State Park, showcasing its natural beauty and providing a rewarding experience for those seeking a substantial day out in the mountains.
4
hikers
15.1km
04:29
430m
500m
Embark on the Massey Gap to Elk Garden hike, a moderate route that takes you through diverse landscapes in the Mount Rogers National Recreation Area. You will cover 9.4 miles (15.1 km) and ascend 1420 feet (433 metres), with an estimated duration of 4 hours and 28 minutes. Along the way, expect to traverse open sections offering expansive vistas and unique conifer forests at higher elevations; keep an eye out for the iconic wild ponies grazing in the balds.
To begin your adventure, you can access the trail from either Massey Gap or Elk Garden, both serving as popular trailheads. Parking is generally available at these starting points, making it convenient to plan your visit. Consider starting early to make the most of your time on the trail and enjoy the serene atmosphere.
This route is particularly notable for its connection to the wider region, providing panoramic views towards Mount Rogers and Whitetop Mountain. From this area, you can also access the Mount Rogers Summit, offering an additional challenge for those interested. The trail also borders Grayson Highlands State Park, known for its wild ponies, which you might encounter during your hike.

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49.8km
14:27
1,000m
1,840m
Embark on a difficult 31.0-mile (49.8 km) hiking adventure from Massie Gap to Damascus, a route that demands approximately 14 hours and 26 minutes to complete. You will gain 3271 feet (997 metres) in elevation as you traverse the unique landscape of Grayson Highlands State Park, known for its wide-open balds and rocky outcrops. Keep an eye out for the famous wild ponies grazing freely as you make your way towards Mount Rogers, Virginia's highest peak, before descending into lush mixed forests rich with rhododendron and ferns.
For your visit, parking is generally available at Massie Gap, which serves as the starting point for this demanding section of the Appalachian Trail. At the trail's end, you will find additional parking options in Damascus. Plan your logistics carefully for this point-to-point hike, ensuring you have arrangements for transport from Damascus back to your starting location or onward.
This trail culminates in Damascus, Virginia, a town famously known as "Trail Town USA." It serves as a crucial resupply point for hikers, offering numerous amenities. You can find restaurants, outfitters, and hostels in Damascus, making it an ideal place to rest and resupply after your challenging journey through the highlands.
5
hikers
3.61km
01:05
110m
110m
Hike the easy 2.2-mile Cabin Creek Trail in Grayson Highlands State Park to a beautiful waterfall through lush forests.
4.0
(1)
19
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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One of two Peaks of the “Two Pinnacles Trail” with a beautiful view of Massie Gap, Wilburn Ridge and Mt Rogers.
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Nice Visitor Center with Picnic Area, Rocking Chairs, Souvenir Shop and small Exhibit about farm life of the past.
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Highest mountain in Verginia on the Appalachian Trail without view due to dense forest
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If you're looking for a hike in Damascus then you should start here in the city park. Not only does the Appalachian Trail pass through but so does the Virginia Creeper Trail. The Appalachian Trail will take you up to the ridgeline as you hike out of town, while the Virginia Creeper Trail sticks to the low ground and follows the creek through the valley.
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Beautiful, small waterfall along the Cabin Creek Trail. There is a small pool at the bottom of the falls that leads into the creek that gives the falls and trail their name. It is a great place for a break to sit and enjoy the wonderful surroundings.
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Mount Rogers is not only right on the famous Appalachian Trail, it is also the highest mountain in the state of Virginia at 5,729 feet. The detour to the summit is only half a mile, with just 240 feet of ascent. But you can't expect a grand view because of the dense forest.
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This parking area is great for bikers as well as overnight hikers. There is a restroom here and a convergence of trails, including the Appalachian Trail, Elk Garden Trail, Virginia Highlands Horse Trail, Whitetop Road, and the county line. There is also a historical marker for the tallest mountain in Virginia, Mount Rogers.
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Grayson Highland Visitor Center has ample parking and is a great spot to stop on a ride around the park. This park is famous for its stunning landscapes, woods, featuring open, grassy open areas, panoramic views, and the local wild ponies. These ponies are known as the Grayson Highlands ponies, and there is no better place to learn more than at the Grayson Highland Visitor Center.
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There are over 10 family-friendly hiking trails in Little Wilson Creek Wilderness, offering a range of experiences from easy strolls to more challenging routes suitable for active families. Five of these are specifically rated as easy, perfect for younger children or those seeking a relaxed outing.
Yes, for an easy loop experience, consider the Haw Orchard Mountain – Big Pinnacle loop from Grayson Highlands State Park. It's a shorter route with manageable elevation, ideal for families looking for a pleasant walk without too much strenuous climbing. Another great option is the Cabin Creek Trail, which is also rated as easy and offers a straightforward path.
Little Wilson Creek Wilderness is rich in natural beauty. You'll encounter diverse forests, from oak-hickory to unique stands of yellow birch and spruce-fir at higher elevations. The area is part of the New River watershed, so expect numerous streams and cascades. The Wilson Creek Trail, for instance, features cascades and a 25-foot slide waterfall, offering picturesque spots for families to enjoy.
Generally, dogs are welcome on trails within the Little Wilson Creek Wilderness, but they must be kept on a leash at all times. This is crucial for the safety of your pet, other hikers, and the local wildlife. Always remember to pack out any waste to preserve the wilderness for everyone.
Spring and fall are often considered the best times for family hiking. In spring, wildflowers bloom, and temperatures are mild. Fall offers spectacular foliage and comfortable hiking weather. Summer can be warm, but the higher elevations provide some relief, and winter can be challenging with snow and ice, making trails more difficult for families.
Absolutely! The wilderness boasts significant elevation changes, providing spectacular views. While specific family-friendly viewpoints aren't always marked, many trails offer glimpses of the Mount Rogers high country and the rocky knobs on Pine Mountain. The Stone Mountain area, though potentially more challenging to reach, offers 270-degree panoramas of the surrounding landscape.
The Little Wilson Creek Wilderness is home to a variety of wildlife. Families might spot deer, grouse, and various bird species like the hermit thrush. Keep an eye out for smaller creatures like salamanders, as the area is known for its diverse amphibian population. While bears are present, encounters are rare, and it's always wise to make noise while hiking to avoid surprising them.
For families with older children or those seeking a bit more challenge, the Massey Gap to Elk Garden route is a moderate option. It offers a longer distance and some elevation changes, providing a rewarding experience for more active families. Many of the named trails like Bearpen Trail or Scales Trail are also rated moderate and could be suitable.
Given the rugged and uneven nature of many trails, sturdy hiking boots are highly recommended for everyone, including children. Dress in layers, as weather conditions can change quickly, especially at higher elevations. Bring rain gear, even on clear days, and pack plenty of water and snacks for the whole family.
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the untouched landscapes, the sense of solitude, and the diverse ecosystems. Many appreciate the opportunity to experience the raw beauty of the Appalachian landscape away from more crowded areas, making it perfect for an immersive family nature experience.


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