4.6
(73)
1,911
riders
6
rides
No traffic road cycling routes around Tulsa benefit from the city's extensive network of paved trails, particularly along the Arkansas River corridor. The landscape features rolling hills and woodlands as the terrain rises towards the Ozark Mountains, offering varied cycling experiences. Tulsa's commitment to cycling infrastructure provides numerous car-free options for exploring urban and natural areas.
Last updated: July 9, 2026
23
riders
35.5km
01:30
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
80.2km
03:40
540m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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6
riders
35.3km
01:38
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
49.7km
02:24
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
38.9km
01:42
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Tulsa
Great view of the Arkansas River from the intersection of the Joe Creek Trail and River Parks East Bank Trail.
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Enjoy the nice views towards both sides of the Arkansas River while crossing the 71st Street Island bridge.
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Tulsa, Oklahoma, in the middle of Indian Territory, was first settled by Native Americans in 1836 when they were forced to settle down the infamous Trail of Tears. The Creek, Seminole, Cherokee, Quapaw, Seneca, Shawnee, and other tribes were forced to relinquish their lands east of the Mississippi after the passage of the Indian Removal Act in 1830. By 1920, Tulsa was home to almost 100,000 people and 400 different oil companies. The booming city had two daily newspapers, four telegraph companies, more than 10,000 telephones, seven banks, 200 lawyers and more than 150 doctors, among numerous other businesses. Although the 1920s looked very promising for the burgeoning city, one of the most gruesome and devastating race riots in US history would soon ensue. If you're driving through Tulsa on the Mother Road, there are still many sights to see along the old route. Old motels line the streets of 10th, 11th and Southwest Boulevard. Downtown is full of Art Deco buildings, including the Warehouse Market at 925 South Elgin Avenue. The camp market was built in 1929. Colorful terracotta tiles attract people to the farmers' market. The Depression closed it but later reopened as Club Lido during the Big Band era. It served as a grocery store from 1938 until it was abandoned and boarded up in the late 1970s. In the mid-1990s, the property was sold and was slated for demolition until the Tulsa Preservation Commission stepped in and saved the original building's face and tower. Be sure to check out the Art Deco 11th Street Bridge and the magnificent new East Meets West statue nearby. In the city center, numerous Art Deco buildings date from the 1920s to 1930s. The first oil well in Tulsa County is behind Ollies' Restaurant at 4070 Southwest Boulevard. You can also see a variety of museums and dozens of other icons and attractions as you drive the Mother Street through this beautiful city.
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Komoot features several dedicated traffic-free road cycling routes in the Tulsa area. Currently, there are 5 routes listed, ranging from easy to moderate difficulty, perfect for enjoying the scenic landscapes without vehicle interference.
The komoot community highly rates the traffic-free road cycling experiences in Tulsa, with an average score of 4.8 out of 5 stars from 67 reviews. Cyclists often praise the well-maintained paved trails, the beautiful river views, and the peaceful atmosphere away from city traffic.
Yes, Tulsa offers easy traffic-free routes perfect for beginners or those looking for a relaxed ride. For example, the Oknoname 143010 Reservoir loop from Jenks is an easy option, covering about 35 km with gentle elevation changes. Another great choice is the Fair Oil Company Lake loop from Jenks, which is around 38 km and also rated as easy.
Tulsa's traffic-free road cycling routes primarily follow the scenic Arkansas River Corridor, offering extensive paved trails with views of the river and cityscape. You'll also find routes that venture into rolling hills and woodlands, especially as the terrain rises towards the Ozark Mountains to the east. The city's commitment to green spaces means many routes are shaded and pass through park-like settings.
Absolutely! Tulsa's extensive network of paved trails, particularly the River Parks Trails, are ideal for families. These trails are often separated into pedestrian and cycling lanes, ensuring a safe and enjoyable experience for all ages. The flat and well-maintained surfaces make them perfect for a leisurely family ride.
Many routes offer fantastic sights. You can enjoy a View of the Arkansas River, which is central to many cycling paths. The world-class The Gathering Place park is directly accessible from the River Parks Trails and makes for a vibrant stop. You can also explore sections of Route 66 in Downtown Tulsa, which is featured on routes like the Route 66 in Downtown Tulsa – Osage Prairie Trail loop from Tulsa.
Yes, several traffic-free routes in Tulsa are designed as loops, allowing you to start and end at the same point. The River view loop from Jenks is a popular moderate option, offering scenic views along the Arkansas River. Another is the Route 66 in Downtown Tulsa – Osage Prairie Trail loop from Tulsa, which provides a longer, moderate loop experience.
Spring and fall generally offer the most pleasant conditions for traffic-free road cycling in Tulsa, with mild temperatures and beautiful foliage. Summers can be hot and humid, so early mornings or late evenings are preferable. Winters are typically mild, but it's always wise to check the forecast for any cold snaps or precipitation.
Many of Tulsa's major trail systems, such as the River Parks Trails, have designated parking areas conveniently located near trailheads. Parks like The Gathering Place also offer ample parking with direct access to the cycling network. Specific parking details can often be found on individual route pages or local park websites.
While many traffic-free routes are designed for accessibility, some offer longer distances and moderate challenges. The Route 66 in Downtown Tulsa – Osage Prairie Trail loop from Tulsa, at over 82 km, provides a substantial ride. The River view loop from Jenks is also a good moderate option at over 51 km, offering a decent distance for a satisfying ride.
Tulsa is recognized as a Bronze Level Bike Friendly Community, thanks to its extensive network of paved trails, particularly along the Arkansas River. The city has invested significantly in cycling infrastructure, providing safe, scenic, and car-free routes that cater to various skill levels, making it an excellent choice for road cyclists seeking peaceful rides.

