The best traffic-free bike rides around Tulsa
4.8
(52)
408
riders
10
rides
Touring cycling around Tulsa offers a diverse landscape, characterized by the Arkansas River, which provides scenic urban views and extensive paved paths. Beyond the riverbanks, the terrain transitions into rolling hills that gradually ascend towards the Ozark Mountains, offering varied elevation. The city also features the Turkey Mountain Urban Wilderness Area, providing forested trails and panoramic views. This blend of riverside routes, undulating hills, and urban green spaces creates a varied environment for cyclists.
Best no traffic touring cycling routes…
Last updated: October 12, 2026
1
riders
65.6km
03:48
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
3
riders
21.3km
01:17
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
35
riders
12.7km
01:13
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
19
riders
24.0km
01:27
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
19
riders
8.18km
00:49
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tulsa
Tips from the Community
The Cyrus Avery Centennial Plaza is a wonderful place to explore the history of Route 66 and learn about Tulsa's influence on this iconic road. If you're cycling, it's a great stop on your bike tour, as it's located near the River Parks Trail and can easily be incorporated into a larger cycling tour. Why should you visit the Cyrus Avery Centennial Plaza? Historical Significance: The plaza is a must-see for anyone interested in learning more about the history of Route 66 and the development of American road infrastructure. It's a place to appreciate Tulsa's important role in the history of this legendary road. Photo Opportunities: The Cyrus Avery statue and the beautiful landscapes offer great photo opportunities, especially for fans of Route 66 and American history. Central Location: The plaza is close to other attractions such as the Brady District and the Tulsa River Parks, making it a great addition to a city tour. Interactive experience: The sculptures and panels offer an engaging way to learn more about Route 66 and understand the significance of the site.
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Great view of the Arkansas River from the intersection of the Joe Creek Trail and River Parks East Bank Trail.
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Turkey Mountain Urban Wilderness Area is a beloved oasis in the heart of Oklahoma City. Be rewarded with stunning views of the cityscape, rolling hills, and the meandering Arkansas River.
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The Riverparks West Bank Trail runs through the Turkey Mountain Urban Wilderness Area. Along the trail you'll pass through the wooded area and have views over the Arkansas River. This is a multi-use trail with markings to separate cyclists and pedestrians. It is generally paved and relatively flat. Please note that the trail is closed overnight. From this trail you can also access other walking trails within the park, some of which take you up Turkey Mountain.
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Turkey Mountain Park is next to the Arkansas River in the middle of Tulsa. This is a popular public park that covers over 600 acres of native trees. From this location you can access the many walking trails, including those that take you up Turkey Mountain. You can also get onto the Riverparks West Bank Trail from here, which is a multi-use trail that runs parallel to the river. There is a decent size parking lot with toilets.
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The Arkansas River is a tributary of the Mississippi River that originates in Colorado. As it flows through Tulsa, the river transforms into a deep and wide waterway that is perfect for boating. This section offers over 26 miles of asphalt trails on both banks, which are ideal for jogging, walking, bicycling, and rollerblading. These trails lead to some of the city's most popular attractions, making it a must-visit destination for anyone exploring the area.
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Turkey Mountain, reaching a height of 803 feet in the Turkey Mountain Wilderness Area, invites you to conquer its peak. From this summit, revel in breathtaking views of the Arkansas River. Following a rest amid nature's splendor, resume the trail, descending into the pristine wilderness.
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Manion Park is a quiet, centrally located park in Tulsa. It's a good spot to stop for a break on a ride as the 56th Street Linkage bike route runs through the park and takes you over Joe Creek.
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Frequently Asked Questions
How many no-traffic touring cycling routes are available in Tulsa?
There are 9 dedicated no-traffic touring cycling routes around Tulsa featured in this guide, offering a variety of experiences for cyclists.
What types of terrain can I expect on Tulsa's no-traffic cycling routes?
Tulsa's no-traffic routes primarily feature paved asphalt paths, especially along the extensive River Parks system. Beyond the immediate riverbanks, you'll find routes that gradually ascend into rolling hills towards the Ozark foothills, offering varied terrain. While some areas like Turkey Mountain are known for rugged dirt trails, the touring cycling routes in this guide focus on smoother, traffic-free surfaces.
Are there any easy, traffic-free routes suitable for beginners or families?
Yes, there are 6 easy, traffic-free touring cycling routes in Tulsa. A great option is the River Parks and Joe Creek Trail Loop, which offers scenic views along the Arkansas River on paved paths. Another accessible choice is the Turkey Mountain loop from Turkey Mountain - Lower Lot, providing a shorter, easy ride.
What are some notable landmarks or attractions I can see along these routes?
Many routes offer access to significant Tulsa attractions. You can cycle past the beautiful The Gathering Place, enjoy views of the Arkansas River, or even explore parts of Route 66 in Downtown Tulsa. The River Parks and Joe Creek Trail Loop is particularly good for urban sights.
Are there any longer, more challenging no-traffic touring routes in the Tulsa area?
For those seeking a longer, moderate challenge, the Osage Prairie Trail and Skiatook Lake Loop is an excellent option. This route spans over 65 kilometers and offers varied scenery through urban, suburban, and rural landscapes, including shaded, tree-lined areas. Another moderate option is the Turkey Mountain – Pepsi Lake loop from Turkey Mountain - Lower Lot.
What do other touring cyclists enjoy most about cycling in Tulsa?
The area is highly rated by the komoot community, with an average score of 4.81 stars from 75 ratings. Reviewers often praise the extensive network of well-maintained, traffic-free trails, particularly the scenic paths along the Arkansas River, and the accessibility to urban attractions like The Gathering Place.
Are there any circular no-traffic touring routes available?
Yes, several routes in this guide are circular, allowing you to start and end at the same point. Examples include the River Parks and Joe Creek Trail Loop, the Bike loop from Turkey Mountain - Lower Lot, and the Turkey Mountain – Pepsi Lake loop from Turkey Mountain - Lower Lot.
Where can I find parking for these no-traffic cycling routes?
Many of Tulsa's trail systems, especially those along the River Parks and near Turkey Mountain, offer designated parking areas. For example, routes like the Bike loop from Turkey Mountain - Lower Lot explicitly start from a lower lot, indicating convenient parking access. It's advisable to check the specific route details on komoot for recommended starting points and parking information.
Are there any cafes or places to stop for refreshments along the no-traffic routes?
Yes, particularly along the River Parks trails and near attractions like The Gathering Place, you'll find various cafes and refreshment stops. The urban and suburban sections of trails like the Osage Prairie Trail also pass through areas with amenities. While specific cafes aren't listed for each route, the accessibility of these trails within Tulsa means options are usually nearby.
What is the best time of year to enjoy no-traffic touring cycling in Tulsa?
Spring and Fall generally offer the most pleasant cycling conditions in Tulsa, with mild temperatures and beautiful scenery. Summers can be hot and humid, so early morning or late afternoon rides are recommended. Winters are typically mild but can have occasional cold snaps, so dressing in layers is key.
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