Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hikes

Dakota Prairie Grasslands

Routes
Hikes

Dakota Prairie Grasslands

The best family-friendly hikes and walks in Dakota Prairie Grasslands

By Fede from komoot

·

Updated May 11, 2026

If you've ever tried to plan hiking in Dakota Prairie Grasslands, you know how quickly the options can feel overwhelming. With so many trails across expansive prairies and rugged badlands, how do you pick the ones truly worth your time and effort? It's tough to tell the genuine highlights from the filler, and you want to make every step count.

That's where komoot comes in. Our community has mapped, hiked, and reviewed more than 20 routes here, and we've distilled that collective wisdom into a curated shortlist. Consider this your shortcut to the best trails, saving you the guesswork and ensuring you hit the paths that deliver.

Hiking in Dakota Prairie Grasslands is defined by its wide-open spaces, rolling hills, and surprisingly rugged badlands, particularly in the Little Missouri National Grassland. You'll find everything from gentle prairie walks to more challenging paths through unique geological formations like buttes and deeply eroded areas. While the region offers diverse landscapes, the best season to hike is generally from spring through fall, when the weather is most favorable for exploring.

If you only do one hike, we'd point you straight to the Painted Canyon Trail. At 4.4 miles (7.1 km), it offers stunning views of the colorful badlands formations and is a fantastic introduction to the area's unique beauty. For a shorter, easy family-friendly option that still delivers big on scenery, the Painted Canyon Nature Trail is a perfect 1.1 miles (1.7 km) loop. Dive in and discover your next favorite route with komoot.

If you only do 3 of these routes

  1. 1

    Painted Canyon Trail
  2. 2

    Painted Canyon Nature Trail
  3. 3

    Oak Leaf Loop Trail

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Painted Canyon Trail

7.09 km

100 m

Easy

Painted Canyon Nature Trail

1.75 km

60 m

Easy

Oak Leaf Loop Trail

6.58 km

20 m

Easy

Pancratz Trail Loop

2.74 km

110 m

Easy

Denbigh Experimental Forest Trail

5.53 km

20 m

Easy

Hankinson Hills Trail Loop

13.0 km

40 m

Moderate

Maah Daah Hey Trail

18.3 km

240 m

Moderate

Chimney Park Path

3.15 km

10 m

Easy

Achenbach Trail

4.06 km

100 m

Easy

Achenbach Trail Loop

30.1 km

580 m

Hard

Sign up to see all 10 routes

Sign up for free

1.

Painted Canyon Trail

7.09km

01:56

100m

100m

The Painted Canyon Trail in Theodore Roosevelt National Park offers a fantastic, relatively easy hike into the heart of the badlands. You'll descend into a landscape of vivid, colorful layers, winding through juniper and wildflowers, past cracked washes, and discovering petrified wood with white, orange, and purple hues. The trail provides sweeping vistas of colorful buttes and unique rock formations, making it a visually rewarding experience for its length.

This 4.4-mile (7.1 km) hiking route is rated easy, with a manageable 340 feet (104 metres) of elevation gain, typically taking just under two hours to complete. Access is straightforward from the Painted Canyon Visitor Center, right off Interstate 94, where you'll find ample parking. Proper footwear is recommended due to uneven footing and loose gravel, especially after rain, but it's a great option for a quick, impactful exploration.

Beyond the stunning geology, the area is known for its wildlife; keep an eye out for bison and prairie dogs. This trail is an excellent way to experience the rugged beauty of Theodore Roosevelt National Park from both the rim and the canyon floor, offering a comprehensive badlands experience without requiring extensive time or extreme exertion.

View route

Save

Navigate with device

Send to Phone

2.

Painted Canyon Nature Trail

1.75km

00:32

60m

60m

The Painted Canyon Nature Trail offers a compact yet immersive experience of the North Dakota badlands, showcasing vivid scenery and varied terrain. As you descend into the canyon, you'll find yourself surrounded by a maze of colorful buttes, displaying striking layers of ochre, rust, gray, and tan sedimentary rock. Beyond the geology, you'll pass juniper trees and wildflowers, with the trail introducing you to diverse habitats, including grasslands and unique seeps. It's a fantastic way to quickly get a feel for the park's natural beauty.

This easy 1.1-mile (1.7 km) loop, with 208 feet (63 metres) of elevation gain, typically takes around 32 minutes to complete. While short, be ready for some steep sections, particularly the descent into the canyon and the climb back out. The unpaved path can have loose gravel and become muddy after rain, so proper footwear is essential. The trailhead is conveniently located at the Painted Canyon Visitor Center, directly off Interstate 94, making it an ideal stop for travelers.

This trail is considered one of the most popular routes in Theodore Roosevelt National Park and serves as a dramatic introduction to the badlands for those arriving from the east. It's a prime spot to witness ongoing erosion and the region's unique geology up close. Keep an eye out for wildlife; you might spot bison tracks, mule deer, or various bird species, offering a glimpse into the park's rich ecosystem.

View route

3.

Oak Leaf Loop Trail

6.58km

01:41

20m

20m

The Oak Leaf Loop Trail in Girdled Road Reservation offers a charming and accessible escape into nature, perfect for a relaxed outing. You'll wander through a mix of dense forests, open fields, and wetlands, with the trail occasionally tracing the banks of Big Creek, providing picturesque views reminiscent of a "mini Hocking Hills." This easy hiking route covers 4.1 miles (6.6 km) with a minimal 73 feet (22 metres) of elevation gain, making it a comfortable 1 hour and 40 minute journey for most.

When planning your visit, head to the Oak Leaf Trail Trailhead. The trail is dog-friendly, so feel free to bring your leashed companion along. Spring and summer are particularly lovely for experiencing the trail's vibrant wildflowers and enjoying the abundant birdlife, making it an ideal spot for nature enthusiasts and those looking for a gentle, scenic walk.

Part of the larger Girdled Road Reservation, this trail is recognized by Audubon Ohio as an Important Bird Area, highlighting its ecological significance. The reservation also holds historical importance, named after one of the first roads in the area, and even features a segment of the statewide Buckeye Trail. It's a great option for family friendly outings or for beginners looking to enjoy the outdoors without a strenuous climb.

View route

guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.

Pancratz Trail Loop

2.74km

00:51

110m

110m

The Pancratz Trail Loop offers a dynamic hiking experience, quickly transitioning from the edge of Medora into the heart of the Badlands. As you climb, the path winds through prairies adorned with wildflowers and sagebrush, leading to a butte that provides sweeping, panoramic views of the dramatic landscape. The route is particularly notable for its adventurous sections, including three sets of ladders and stairs that add a unique, engaging element to the ascent.

This 1.7-mile (2.7 km) loop, with its 349 feet (106 metres) of elevation gain, is rated easy and can typically be completed in about 51 minutes. While it's a relatively short hike, the varied terrain and ladder sections mean you'll want sturdy footwear. Dogs are permitted on the trail if leashed, making it a great option for the whole family. Consider visiting during cooler parts of the day to fully enjoy the climb and the open vistas.

What truly sets the Pancratz Trail apart is its blend of natural beauty and physical challenge, especially the integrated ladders that offer an adventurous twist not often found on other trails. It's recognized as a top running route in Medora for those seeking a quick, active outdoor experience. The trail's ascent of a butte provides a distinct and comprehensive perspective of the surrounding Badlands, making it a highly rewarding outing for its length.

View route

5.

Denbigh Experimental Forest Trail

5.53km

01:24

20m

20m

The Denbigh Experimental Forest Trail offers a surprisingly diverse hiking experience, winding through a rare forested area amidst North Dakota's prairie landscape. You'll explore a wide dirt path that meanders through a mix of pine and hardwood stands, open meadows, and even native prairie, showcasing over 40 experimental tree species like Scots pine and Siberian larch. This easy 3.4-mile (5.5 km) loop with just 52 feet (16 metres) of elevation gain is a fantastic option for a leisurely walk, taking around 1 hour and 24 minutes.

Planning your visit is straightforward; the trail is non-motorized and generally uncrowded, making for a peaceful outing. Dogs are welcome on leash. The best season for hiking is typically July through October, but be sure to bring insect repellent if you're visiting from late spring through early fall. No permits are needed for this accessible route.

What truly sets this trail apart is its historical and ecological significance as a living laboratory established in 1931. Interpretive signs along the route explain the purpose of the Experimental Forest Units, offering a unique educational layer to your hike. Keep an eye out for wildlife, as the diverse habitat attracts deer, elk, moose, porcupines, and wild turkeys, making it a prime spot for wildlife spotting.

View route

6.

Hankinson Hills Trail Loop

13.0km

03:19

40m

40m

The Hankinson Hills Trail Loop offers a serene journey through North Dakota's surprisingly diverse landscapes, making it one of the best loop trails near Hankinson. You'll traverse rolling sandhills, open mixed-grass prairie, and quiet oak woodlands, often on a marked and graveled path that can get sandy in spots. The scenery is consistently peaceful, providing ample opportunities to spot local wildlife and enjoy the unique natural features of the region, particularly around the Hankinson Hills Campground.

This moderate 8.1-mile (13.0 km) hike, with a gentle 139 feet (42 metres) of elevation gain, typically takes about 3 hours and 19 minutes to complete. It's a great option for those seeking a longer, yet not overly strenuous, day out. Potable water is available at the Hankinson Hills Campground from spring to fall, so plan accordingly. Summer is often the best time to visit, as the landscape is at its most vibrant and green.

What makes the Hankinson Hills Trail Loop truly stand out is its quiet solitude in a region not widely known for extensive hiking. It's a unique chance to explore the distinctive ecosystems of the Sheyenne National Grassland, offering a different kind of outdoor experience than you might expect. Beyond hiking, the trail is also popular for horseback riding and mountain biking, and it's a prime spot for wildlife watching.

View route

7.

Maah Daah Hey Trail

18.3km

04:56

240m

240m

This moderate 11.4-mile (18.3 km) section of the Maah Daah Hey Trail offers a fantastic introduction to North Dakota's badlands, with 788 feet (240 metres) of elevation gain that will take you about 4 hours and 56 minutes to complete. You'll traverse a striking landscape of steep buttes, vibrant clay hills, and deep canyons, interspersed with rolling prairies that provide immense, open vistas. Keep an eye out for wildlife like bison and eagles as you explore this unique terrain.

Planning your visit requires some foresight, as water sources are limited, especially before Memorial Day. The trail is exposed, so be prepared for sun and wind, and consider the best time of year to hike Maah Daah Hey Trail to avoid extreme heat or mud from wet bentonite clay. Parking is available at various trailheads along the larger Maah Daah Hey system, making access straightforward for day trips.

The Maah Daah Hey Trail is renowned as the longest continuous non-motorized single-track trail in the United States, earning an "Epic" status from the International Mountain Biking Association. Its name, meaning "an area that has been or will be around for a long time" in Mandan, perfectly captures the enduring nature of its geological formations and the sense of solitude you'll find here. This trail connects units of Theodore Roosevelt National Park, offering a profound immersion in the raw beauty of the Great Plains.

View route

8.

Chimney Park Path

3.15km

00:48

10m

10m

The Chimney Park Path offers a delightful, easy stroll along a paved surface, providing a smooth experience for walkers and joggers alike. You'll enjoy continuous views of the distinctive badlands landscape surrounding Medora, with its unique geological formations. The path is an out-and-back route, allowing you to soak in the scenery at your own pace, and it even connects with sections of the well-known Maah Daah Hey Trail.

Planning your visit to the Chimney Park Path is straightforward, as it's located right on the edge of Medora. This means you have easy access to nearby amenities like cafes and restaurants for a post-hike treat. The trail is open year-round, but for the most pleasant conditions, consider heading out in the spring or fall when the weather is ideal for a leisurely 2.0-mile (3.2 km) hike.

This route is particularly notable for its blend of natural beauty and local history. The most striking feature is the tall, native clay brick chimney, a remnant of the Marquis de Mores's meat packing plant that burned down in 1907. With only 25 feet (8 metres) of elevation gain and an estimated duration of 48 minutes, this easy trail is perfect for families or anyone seeking a quick, rewarding outdoor experience.

View route

9.

Achenbach Trail

4.06km

01:10

100m

100m

The Achenbach Trail offers a fantastic opportunity to immerse yourself in the rugged beauty of Theodore Roosevelt National Park's badlands. This easy 2.5-mile (4.1 km) hiking route, with its 332 feet (101 metres) of elevation gain, guides you through a landscape of dramatic badlands formations, sagebrush flats, and wooded hillsides. You'll be treated to spectacular views of the Little Missouri River, especially from viewpoints like Oxbow Overlook, making it a rewarding experience that takes about 1 hour and 10 minutes to complete.

When planning your visit, remember that this trail is in a national park, so check the park's official website for any entrance fees or specific regulations. While this particular route is easy, the broader Achenbach Trail can be quite challenging with unmaintained sections and river crossings, so always be prepared. The best time of year to hike is often spring for wildflowers or later in the season when river levels are lower, and always carry plenty of water as shade is scarce.

What makes the Achenbach Trail truly special is its immersive backcountry feel, even on shorter sections. It's a prime location for wildlife spotting, with bison, prairie dogs, elk, and mule deer frequently seen. This trail provides a genuine taste of the park's wilderness, offering a unique opportunity to connect with nature away from more crowded areas, and showcases the stunning natural features of the North Dakota badlands.

View route

10.

Achenbach Trail Loop

30.1km

08:26

580m

580m

The Achenbach Trail Loop plunges you deep into the wild heart of Theodore Roosevelt National Park's North Unit, offering a true badlands adventure. This challenging route winds through dramatic geological formations, past cottonwood trees along the river, and across open prairie, with highlights like the Cannonball Concretions and sweeping views of the Little Missouri River from upper sections of the trail. You'll encounter unmaintained sections and two river crossings, making it a rugged and immersive experience.

This difficult 18.7-mile (30.1 km) hike, with 1904 feet (580 metres) of elevation gain, typically takes around 8 hours and 25 minutes. It's designed for experienced hikers ready for a full day or even an overnight trip. Access points include Juniper Campground or the Cannonball Concretions parking lot; be sure to check with park rangers about river conditions and carry plenty of water, especially in warmer months.

What makes the Achenbach Trail Loop notable is its raw, untamed character, providing a sense of solitude rarely found on more popular trails. You'll be sharing the landscape with abundant wildlife, including bison, pronghorn, and elk, adding to the backcountry feel. This is a prime choice if you're seeking a demanding, multi-faceted hike that showcases the unique beauty of North Dakota's badlands.

View route

Sign up for free to see 5 more hikes in Dakota Prairie Grasslands.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

See every route on the map

Tips from the Community

mtm05005
October 31, 2023, Painted Canyon Overlook

This viewpoint of Painted Canyon is very close to a parking lot, so it is easy to access and normally fairly busy. It is a good place to stop on your way to the Painted Canyon Trail.

0

0

mtm05005
October 31, 2023, Pancratz Trail

The Pancratz Trail is a short loop path that takes you up a butte for a beautiful view onto the town of Medora and the North Dakota Badlands. There is a bench at the viewing point, so it is a great place for a break to take in the wonderful vistas.

0

0

$10 most of the year. Hand pump water spigot, bathrooms, fire pits. No garbage, take it in…take it out. Camp out the night before and hit the trail early!

0

0

The northern half of the Oak Leaf Trail loop is a small section of the North Country National Scenic Trail. On this loop, hikers can enjoy views of the vast prairie and rolling hills with shady oak trees sprinkled along the trail. This area is known for grazing cattle, so watch out for potential cow pies on the trail.

0

0

Jorgen's Hollow Campground has picnic tables and fire pits at its 14 primitive, first-come-first-served camping sites. During the summer months only, there is a hand pump spigot with potable water that is available to hikers. There is also a vault toilet that is only open during the summer months that is available to hikers.

0

0

This section of the trail travels through different sections of experimental forest, where scientists and researchers planted seeds of different trees and shrubs in the 1930s to test which species could survive the harsh winters. As a result, hikers can enjoy a variety of different bird and flower species that are not quite as plentiful in other nearby areas.

0

0

If you like to avoid the big crowds but still want to enjoy the Painted Canyon view there's the Painted Canyon Trail. Not to be mistaken for the Painted Canyon Nature Trail, this trail leads you a little bit more off the beaten path. If you are really in for a big long solitary hike, you could combine it with the upper loop hike: https://www.komoot.com/tour/1052815616. This would be an 18-20 mile hike round trip.

1

0

The Painted Canyon Nature Trail drops into the canyon from the parking lot/Painted Canyon Visitor Center and offers dramatic views from up close to the Badlands. It's an easy 1-mile loop, but proper footwear is recommended.

1

0

Frequently Asked Questions

How many family-friendly hiking trails are available in the Dakota Prairie Grasslands?

There are over 19 family-friendly hiking trails in the Dakota Prairie Grasslands, with the majority being easy to moderate in difficulty, making them suitable for various ages and skill levels. You'll find a good selection of routes to explore with your family.

What are some easy, short loop trails suitable for families with young children?

For a gentle and scenic loop, consider the Oak Leaf Loop Trail in the Sheyenne National Grassland, which offers a pleasant walk through open prairie and woodlands. Another great option is the Pancratz Trail Loop, providing an easy, accessible experience.

Are there any trails where we can see unique geological features or petrified wood?

Yes, the Dakota Prairie Grasslands are known for their unique badlands and petrified wood areas. While not explicitly listed in our family-friendly routes, sections of the larger Maah Daah Hey Trail system, such as the Petrified Forest Loop Trailhead, are famous for petrified wood. The region's badlands, especially in the Little Missouri National Grassland, offer dramatic and breathtaking views.

What kind of wildlife can we expect to see on family hikes?

The grasslands are rich in wildlife. You might spot various bird species, including those unique to prairie ecosystems. Keep an eye out for prairie dogs, deer, and other small mammals. The Sheyenne National Grassland is particularly known for its biodiversity, supporting nearly 800 plant species and being home to the threatened western prairie fringed orchid.

What is the best time of year to go hiking with family in the Dakota Prairie Grasslands?

Spring and fall generally offer the most pleasant hiking conditions with milder temperatures and beautiful scenery. Spring brings wildflowers, while fall showcases vibrant prairie colors. Summers can be hot, and winters can be very cold with snow, so plan accordingly for those seasons.

Are dogs allowed on the family-friendly hiking trails?

Policies regarding dogs can vary by specific trail or national grassland unit. It's always best to check the regulations for the particular trail you plan to visit. Generally, dogs are welcome on many trails if kept on a leash, but always practice Leave No Trace principles and clean up after your pet.

What are some interesting natural attractions or landmarks we can visit near the trails?

The region is full of natural wonders. You can explore the vast Little Missouri National Grassland, which surrounds Theodore Roosevelt National Park. The Little Missouri River itself offers scenic vistas. For a unique experience, visit the Experimental Forest Units, such as the Denbigh Experimental Forest, which also has a dedicated trail: the Denbigh Experimental Forest Trail.

What do other hikers say about the family-friendly trails in the Dakota Prairie Grasslands?

The komoot community rates the trails in the Dakota Prairie Grasslands highly, with an average score of 4.6 out of 5 stars. Reviewers often praise the peacefulness of the prairie, the unique badlands scenery, and the well-maintained paths suitable for families.

Are there any trails with significant elevation changes or more challenging sections for older kids?

While many family-friendly trails are easy, some offer more varied terrain. The Painted Canyon Trail, for example, features some elevation changes as it descends into the canyon, providing a more engaging experience for those looking for a bit more challenge and dramatic views.

Is there public transport access to any of the trailheads?

Public transport options are generally limited in the vast and rural Dakota Prairie Grasslands. Most trailheads are best accessed by private vehicle. It's advisable to plan for car travel and check specific trailhead access details before your visit.

What should we pack for a family hike in the Dakota Prairie Grasslands?

Given the open nature of the grasslands, essentials include plenty of water, sun protection (hats, sunscreen), and sturdy walking shoes. Layers of clothing are recommended as weather can change quickly. Don't forget snacks, a first-aid kit, and binoculars for wildlife spotting.

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Burleigh CountyBillings CountyMckenzie CountyCass CountyMorton CountyGolden Valley CountyGrand Forks CountyMclean County
background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy