The best traffic-free bike rides around London
4.7
(23)
552
riders
12
rides
Road cycling around London provides a diverse environment, blending urban green spaces with accessible natural landscapes. The region features extensive Royal Parks, ancient woodlands like Epping Forest, and numerous riverside and canal paths along the Thames. Surrounding areas like the Surrey Hills and Chilterns offer rolling countryside and varied terrain, providing options for no traffic road cycling routes. This combination allows for a range of experiences, from flat, easy rides to more challenging routes with moderate elevation gains.
Best no traffic road cycling routes around London
- The most popular no traffic road cycling route is Forks of the Thames – Boer War Memorial loop from Fairmont, a 27.6 miles (44.4 km) trail that takes 2 hours 11 minutes to complete. This moderate route follows scenic riverside paths and connects to local park areas.
- Another top favourite among local road cyclists is Meadowlily Woods – Forks of the Thames loop from Shelborne Trail, a moderate 23.9 miles (38.5 km) path. This route winds through woodlands and along the river, offering a mix of natural scenery.
- Local road cyclists also love the Boer War Memorial – Thames Valley Parkway loop from London, a 15.0 miles (24.1 km) trail leading through parklands and along the Thames Valley Parkway, often completed in about 1 hour 10 minutes.
- Road cycling around London is defined by extensive Royal Parks, ancient woodlands, and riverside paths. The network offers options for different ability levels, from easy, flat routes to moderate rides with some elevation.
- The routes in London are highly rated by the komoot community with an average score of 4.7 stars from more than 30 reviews. More than 600 road cyclists have used komoot to explore London's varied terrain.
Last updated: August 31, 2026
5.0
(7)
78
riders
43.5km
02:11
200m
200m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.3
(3)
58
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Sign up for free
5.0
(1)
43
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
47
riders
22.6km
01:07
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
43
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around London
Tips from the Community
Greenway Park is a large green space along the Thames River that includes sports fields, playgrounds, picnic areas, and access to the Thames Valley Parkway and several other trails. It’s also one of the main access points to The Coves, with walking trails that lead into one of London’s most important natural reserves. Whether you’re visiting for recreation or a peaceful nature walk, this park is an excellent spot to use as a satellite base for exploring the area.
0
0
The Thames River winds through southwestern Ontario, flowing for approximately 260 kilometres from its headwaters near Woodstock to Lake St. Clair. It’s London’s defining waterway, flowing beautifully through the city and connecting many of its parks, trails, and natural areas. The river’s forested banks, wetlands, and floodplain habitats support a diverse range of wildlife and create an important green corridor within the urban landscape. As a designated Canadian Heritage River, it is recognized for both its ecological significance and its role in the history of southwestern Ontario.
0
0
Thames Valley Parkway is London’s primary multi-use trail system, following the Thames River and its branches through parks, woodlands, and beautiful riverside green spaces across the city. Spanning roughly 45 kilometres and connecting to more than 150 kilometres of additional pathways, it provides ample opportunities for walking, cycling, and running, with multiple access points. Despite its urban setting, most of the route offers beautiful river views, runs along mature forests, and provides access to some of London’s most notable parks and natural areas.
0
0
London Bicycle Café, a turning point for casual riders who just want a nice and easy ride.
0
0
Constructed in 1881, this structure remains a beautiful piece of history surrounded by green grass and walking paths. Before this pump house was built, people had to get their water from private wells or the river.
0
0
This historic bridge is a key part of the city’s trail system, connecting you to beautiful paths on both sides of the water. Whether you are out for a morning run or a sunset walk, the King Street Bridge offers you a clear vantage point to see the beauty of London’s "Forest City" landscape.
0
0
As you move along the path, you will notice large, old trees that provide plenty of shade on warm days. The park also features open grassy areas where you can stop to have a picnic or simply sit and enjoy the view.
0
0
The Thames Valley Parkway is London’s primary multi-use trail system, stretching over 40 kilometres through parks, forests, and along the Thames River. Its paved surface connects neighbourhoods, conservation areas, and downtown landmarks, forming the backbone of the city’s active transportation network. Popular with cyclists, runners, and walkers, the route offers scenic river crossings, shaded stretches, and access to natural areas like Kilally Meadows and the Coves.
0
0
Frequently Asked Questions
How many no traffic road cycling routes are there in London?
This guide features 10 carefully selected traffic-free road cycling routes around London, offering a variety of distances and difficulties for you to explore.
What do other road cyclists enjoy the most about traffic-free cycling in London?
The komoot community highly rates these routes, with an average score of 4.7 stars. Cyclists often praise the peacefulness of the paths, the scenic views along the Thames, and the opportunity to enjoy nature without vehicle interference.
Are there family-friendly traffic-free cycling routes in London?
Yes, several routes are suitable for families and beginners due to their easy difficulty and flat terrain. For example, the Boer War Memorial – Thames Valley Parkway loop from London is an easy option, perfect for a relaxed ride with children.
Can I find scenic routes with good viewpoints along these traffic-free paths?
Absolutely. Many routes follow the River Thames, offering picturesque views of the waterway and surrounding green spaces. While specific viewpoints might vary, the overall experience is designed to be scenic and enjoyable, especially along sections like the Thames Valley Parkway.
Are there any circular traffic-free road cycling routes?
Yes, most of the routes in this guide are designed as circular loops, allowing you to start and end at the same point. Examples include the Forks of the Thames – Boer War Memorial loop from Fairmont and the Boer War Memorial loop from London.
What can I see along these no-traffic road cycling routes?
Along these routes, you can enjoy various natural and historical points of interest. Keep an eye out for the North Thames River, the dedicated Thames Valley Parkway, and the Thames Valley Trail. You might also encounter the Reconstructed Indigenous Longhouse Village, offering a glimpse into local history.
Are there options for parking near these traffic-free routes?
Many of these routes are accessible from various points around London, and you can often find public parking facilities near the starting points, especially in areas bordering larger parks or residential zones. We recommend checking local parking availability for your chosen starting location.
Can I reach these routes using public transport?
London's extensive public transport network makes many of these routes accessible. Depending on the specific starting point, you can often reach them via Tube, Overground, or bus services. Always check the transport provider's guidelines for carrying bikes on public transport during peak hours.
Are there routes suitable for beginners?
Yes, there are several easy-rated routes perfect for beginners. The Boer War Memorial – Thames Valley Parkway loop from London is a great example, offering a relatively flat and shorter ride to get started with traffic-free road cycling.
What about more challenging traffic-free routes for experienced cyclists?
While the focus is on traffic-free, some routes offer longer distances and slightly more elevation gain for a moderate challenge. The Forks of the Thames – Boer War Memorial loop from Fairmont, at over 44 km, provides a good endurance test within a traffic-free environment.
What is the best time of year for traffic-free road cycling in London?
Spring and autumn generally offer the most pleasant conditions with milder temperatures and beautiful scenery. Summer can be great, but paths might be busier. Winter cycling is possible, but be prepared for colder weather and potentially wet surfaces.
Are there traffic-free routes that include pub stops?
While specific pub stops are not detailed for every route, many of these paths pass through or near charming villages and urban areas where you can find local pubs and cafes. Planning your route with a refreshment stop in mind is definitely possible.
Most popular attractions around London
Get inspired with the komoot mobile app
Explore more
Browse the best Road cycling routes in other regions.
