4.2
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361
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Urban hiking trails in Tulsa County offer a blend of natural and developed landscapes. The region features rolling hills, dense woodlands, and extensive river parks, particularly along the Arkansas River. These areas provide diverse terrain for urban exploration, from paved paths to more rugged dirt trails within city limits.
Last updated: April 25, 2026
5.65km
01:28
50m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
9.04km
02:20
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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5
hikers
5.78km
01:30
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4
hikers
21.5km
05:34
130m
130m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Tulsa County
The Arkansas River is a tributary of the Mississippi River that originates in Colorado. As it flows through Tulsa, the river transforms into a deep and wide waterway that is perfect for boating. This section offers over 26 miles of asphalt trails on both banks, which are ideal for jogging, walking, bicycling, and rollerblading. These trails lead to some of the city's most popular attractions, making it a must-visit destination for anyone exploring the area.
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41st Street Plaza along the Riverparks East Bank Trail is a fantastic spot to go on a run. The plaza features a popular splash pad, playground, and picnic tables, all set against picturesque views of the Arkansas River.
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The Riverparks East Bank Trail passes right through 41st Street Plaza and it is a great place to bike to with children. There's a popular splash pad, a playground and picnic tables all backed by lovely views of the Arkansas River.
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Following the Midland Valley Rail corridor, this 3.3 mile trail passes though parks and neigborhoods east of the Arkansas River were it connects to the Riverparks East Bank Trail. To the north it also connects to the Osage Prairie and Katy greenway trails.
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A very popular riverfront park with a variety of attractions for all ages. These include the Chapman Adventure Playground, the Williams Lodge, and ONEOK boathouse.
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A very popular riverfront park with a variety of attractions for all ages. These include the Chapman Adventure Playground, the Williams Lodge, and ONEOK boathouse.
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This popular greenway trail runs 10.5 miles along the east bank of Arkansas River from Riverside Parkway and Southwest Boulevard (US 66) south to 101st Street. It connects to the West Bank Trail via a number of pedestrian bridges, and it also connects into a variety of other greenway trails along the way that lead to other parts of Tulsa.
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Popular riverfront park with a variety of attractions for all ages. These include the Chapman Adventure Playground, the Williams Lodge, and ONEOK boathouse.
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Tulsa County offers a variety of urban hiking trails. This guide features several routes, ranging from easy strolls to more challenging paths, allowing you to explore the city's green spaces and riverfronts.
For an easy and accessible urban hike, consider the Gathering Place Park – River Parks East Bank Trail loop from Philbrook Museum of Art. This route offers a pleasant walk through a park setting with minimal elevation gain, perfect for a leisurely outdoor experience. Another great option is the Tuckabache Trail, which is also rated as easy.
Many urban trails in Tulsa County are family-friendly, particularly those within parks and along the river. While specific stroller accessibility can vary, paved sections of the River Parks Trails and areas around The Gathering Place are generally suitable for strollers. The Gathering Place Park loop from Philbrook Museum of Art is an easy, family-friendly option.
Urban trails along the Arkansas River, such as those connected to River Parks, offer scenic views of the river and the city skyline. The Gathering Place itself is a major attraction with beautiful landscapes and facilities. You can also find a View of the Arkansas River along many of these routes.
Many urban parks and trails in Tulsa County are dog-friendly, provided dogs are kept on a leash. Areas like the River Parks Trails and Turkey Mountain Urban Wilderness Area generally welcome dogs. Always check specific park regulations before heading out with your pet.
Spring and fall are generally the best seasons for urban hiking in Tulsa County, offering pleasant temperatures and beautiful scenery. Spring brings blooming wildflowers, while fall showcases vibrant foliage. Summer can be hot and humid, making early mornings or late evenings preferable, while winter can offer crisp, clear days, though some trails might be muddy after rain or snow.
Yes, several urban trails in Tulsa County are designed as circular loops. For example, the Tuckabache and River Parks East Bank Trail Loop provides a moderate circular route. Many routes around The Gathering Place also form convenient loops.
Along urban hiking trails in Tulsa County, you can encounter a mix of natural beauty and cultural landmarks. Highlights include the expansive The Gathering Place, the scenic Arkansas River, and historical elements like Route 66 in Downtown Tulsa. The Mary K. Oxley Nature Center Trail also offers diverse natural landscapes.
The urban hiking experience in Tulsa County is highly rated by the komoot community, with an average score of 4.2 out of 5 stars. Reviewers often praise the accessibility of trails, the blend of natural riverfront views with cityscapes, and the well-maintained paths that make for enjoyable walks.
Tulsa Transit provides bus services that can connect you to various areas within Tulsa County, including locations near popular urban hiking spots like Turkey Mountain Urban Wilderness Area, Oxley Nature Center, and LaFortune Park. It's advisable to check Tulsa Transit routes and schedules for the most up-to-date information on reaching specific trailheads.
While many urban trails are easy to moderate, areas like Turkey Mountain Urban Wilderness Area offer more rugged terrain and elevation changes for those seeking a greater challenge. The trails there can be more demanding, providing a good workout within an urban setting.
Parking is generally available at major urban parks and trailheads throughout Tulsa County. For instance, River Parks East Bank Trail and The Gathering Place have dedicated parking facilities. It's always recommended to check specific park websites or komoot tour details for precise parking information before your visit.


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