4.8
(15)
357
hikers
17
hikes
Family friendly hiking trails in Washington County offer a diverse range of outdoor experiences across varied landscapes. The region features sections of the Appalachian Trail, extensive national forest lands, and state parks with high peaks, waterfalls, and scenic overlooks. Additionally, rail-trails provide less strenuous options through farmland, dense forests, and along streams. This varied terrain ensures a wide array of options for different preferences and abilities.
Last updated: July 8, 2026
5.0
(1)
7
hikers
5.05km
01:37
340m
0m
The Great Channels via Brumley Mountain Trail offers an extraordinary journey through diverse forest to a geological marvel. You'll traverse a mix of gravel fire road and natural dirt paths, winding through rhododendron and mountain laurel, before the terrain steepens significantly. The highlight is undoubtedly The Great Channels, a 20-acre labyrinth of deep, moss-covered sandstone crevices that feel like a slot canyon, a truly unique natural feature in Virginia.
This moderate hike covers 3.1 miles (5.0 km) with 1123 feet (342 metres) of elevation gain, typically completed in about 1 hour and 37 minutes. The trail includes a challenging ascent to Middle Knob, where you'll be rewarded with expansive panoramic views, and a steep, potentially slick descent into the Channels. Parking is available at the trailhead, but always check local conditions before you go, especially if you're concerned about the Great Channels Brumley Mountain Trail difficulty.
Formed approximately 400 million years ago, The Great Channels are a testament to ancient geological forces, making this a fascinating destination for nature enthusiasts. Beyond the Channels, the trail also leads to an old fire tower on Middle Knob, providing additional viewpoints. Keep an eye out for wildlife like white-tailed deer and various bird species as you explore this remarkable landscape.
6
hikers
11.0km
03:20
340m
350m
The Damascus Loop offers a moderate hiking experience, blending diverse terrains and scenic views. You will navigate rocky, root-filled paths that climb to offer overlooks of Damascus, then transition to the gentle grade of an old railway bed. Along the Virginia Creeper Trail section, you'll hike beside Whitetop Laurel Creek, crossing picturesque trestles and bridges. This 6.9-mile (11.0 km) route involves an elevation gain of 1108 feet (338 metres) and typically takes around 3 hours and 19 minutes to complete. Keep an eye out for wildflowers and birds as you explore.
To begin your hike, head to Damascus City Park, which provides ample parking and serves as a convenient starting point for the loop. The town of Damascus is known for being very hiker-friendly, with the Appalachian Trail running directly through its main street. You will find various amenities and outfitters in town to support your adventure before or after your hike. Consider starting your journey early in the morning to enjoy cooler temperatures and fewer crowds on the trail.
This route is notable for combining sections of the famous Appalachian Trail, the scenic Virginia Creeper Trail, and the historic Iron Mountain Trail. This unique combination allows you to experience different facets of the region's trail network within a single loop. The varied landscape, from riverside paths to elevated viewpoints, showcases why Damascus is celebrated as "Trail Town USA".

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7
hikers
18.3km
05:52
1,060m
300m
This section of the Appalachian Trail from Elk Garden to Mount Rogers offers a truly diverse hiking experience, starting with open grasslands and rocky outcroppings before ascending into dense deciduous and then spruce-fir forests. You'll encounter moss-covered rocks and high meadows, with the chance to spot the famous wild ponies grazing freely. The route provides stunning panoramic views from spots like Buzzard Rock, looking out towards Whitetop Mountain, making the journey as rewarding as the destination.
Planning your visit to this difficult 11.4-mile (18.3 km) hike, which includes 3471 feet (1058 metres) of elevation gain and takes about 5 hours and 51 minutes, is straightforward. The Elk Garden trailhead offers a less crowded starting point compared to other access points in the Mount Rogers area. Remember to close any gates you encounter, as cattle graze in some lower sections, and consider an early start to make the most of the views and avoid afternoon heat.
Beyond the unique wild ponies, this trail leads to Mount Rogers, Virginia's highest peak, though the summit itself is forested. The route traverses parts of the Lewis Fork Wilderness and Mount Rogers National Recreation Area, showcasing a rich natural environment. This section is a fantastic way to experience the Appalachian Trail's varied terrain and wildlife, offering a challenging yet memorable day out in the Virginia highlands.
52.7km
13:49
420m
400m
Embark on a challenging hike along the Virginia Creeper Trail from Abingdon to Damascus, a route that stretches for 32.7 miles (52.7 km). You will experience a diverse landscape as the trail follows a former rail bed, winding through rolling hills, farmlands, and dense mountain forests. Expect to gain 1394 feet (425 metres) in elevation, a journey that typically takes around 13 hours and 48 minutes to complete. Along the way, you will cross many of the trail's 47 trestles and bridges, enjoying views of the South Fork of the Holston River and various creeks, including the notable Holston River Confluence.
Before you plan your visit, it is crucial to be aware of recent events. The Virginia Creeper Trail sustained severe damage in September 2024 due to Hurricane Helene, which destroyed eighteen trestles and washed away seventeen miles of the trail. This has led to partial closures, so you must check local resources for current trail conditions and open sections before heading out. This will help you plan your access points and ensure a safe and enjoyable experience on the available parts of the route.
This difficult route offers a unique opportunity to explore a historic rail-to-trail conversion within the beautiful George Washington and Jefferson National Forests. The path transitions between open pastures and more secluded wooded sections, providing a varied backdrop for your adventure. The trail's history as a railway adds a distinct character, making it more than just a hike; it is a journey through a piece of local heritage and natural beauty.
8.06km
02:10
70m
130m
Discover the Virginia Creeper National Recreation Trail, a moderate 5.0-mile (8.1 km) hike that follows a historic railroad bed. You will gain 238 feet (73 metres) in elevation over approximately 2 hours and 9 minutes, making it a manageable route for many. The trail features a wide path of hard-packed clay and fine gravel, winding through dense forests, open fields, and alongside picturesque creeks. Keep an eye out for the many historical railroad trestles, some over 100 feet tall, which offer unique viewpoints and a glimpse into the past.
Before you head out, be aware of recent trail conditions. As of late 2024, the section of the Virginia Creeper National Recreation Trail from Damascus to its eastern end at Whitetop is closed due to severe damage from Hurricane Helene, including 18 destroyed trestles. However, you can still enjoy the trail from Abingdon to Trestle 16 in Damascus. Plan your access accordingly to ensure a smooth visit.
This route offers more than just a hike; it is a journey through history and diverse landscapes within the Mount Rogers National Recreation Area. The trail's origin as a former railway provides a unique, relatively flat gradient, making it accessible while still offering scenic views of rivers and farmland. It is an excellent choice if you are looking for a trail that combines natural beauty with interesting historical landmarks.
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Popular around Washington County
Highest mountain in Verginia on the Appalachian Trail without view due to dense forest
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This is a great area to explore. It’s fun with kids too.
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This toter was used to watch for Forest fires
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The Virginia Creeper Trail crosses the Holston River at the confluence of its Middle and South Forks. An impressive wooden bridge crosses the river and makes for dramatic photo opportunities.
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If you're looking for a hike in Damascus then you should start here in the city park. Not only does the Appalachian Trail pass through but so does the Virginia Creeper Trail. The Appalachian Trail will take you up to the ridgeline as you hike out of town, while the Virginia Creeper Trail sticks to the low ground and follows the creek through the valley.
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Mount Rogers is not only right on the famous Appalachian Trail, it is also the highest mountain in the state of Virginia at 5,729 feet. The detour to the summit is only half a mile, with just 240 feet of ascent. But you can't expect a grand view because of the dense forest.
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Great view of Whitetop Mountain from Buzzard Rock and the Appalachian Trail. It is a good place for a break to enjoy the wonderful vista.
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This parking area is great for bikers as well as overnight hikers. There is a restroom here and a convergence of trails, including the Appalachian Trail, Elk Garden Trail, Virginia Highlands Horse Trail, Whitetop Road, and the county line. There is also a historical marker for the tallest mountain in Virginia, Mount Rogers.
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Washington County offers a great selection of family-friendly hiking opportunities, with 19 routes specifically curated for this guide. These range from easy strolls to more moderate adventures, ensuring there's something for every family.
The terrain varies significantly across Washington County. You'll find everything from mostly flat, packed dirt paths like sections of the Virginia Creeper National Recreation Trail, which is known for its less strenuous nature and numerous trestles, to more rugged, forested trails with moderate elevation changes. Some areas, like those near Mount Rogers, offer more challenging, mountainous terrain, but this guide focuses on routes suitable for families.
Yes, for families seeking easier options, Washington County has several trails that are less strenuous. While specific stroller-friendly routes depend on the stroller type and trail conditions, rail-trails like the Virginia Creeper Trail often have sections that are more accessible. The guide includes 2 easy routes, perfect for shorter outings.
Washington County boasts diverse natural beauty. You can explore unique geological formations at Channels State Natural Area Preserve, or enjoy views from Whitetop Mountain. The region also features picturesque lakes like Hidden Valley Lake, and trails that wind through dense forests and open farmland, crossing historic trestles. Keep an eye out for wild ponies in areas like Mount Rogers National Recreation Area, particularly in Virginia's Washington County.
Yes, loop trails are great for families as they bring you back to your starting point without retracing steps. The Damascus Loop is a moderate 11 km option that offers a circular route, perfect for a family adventure.
The best time to hike in Washington County largely depends on your preference. Spring and fall offer pleasant temperatures and beautiful scenery, with fall foliage being particularly stunning. Summer can be warm, but shaded trails provide relief. Winter hiking is possible, especially on less strenuous paths, but requires appropriate gear for colder conditions.
Many trails in Washington County are dog-friendly, but it's always best to check specific park or trail regulations before you go. Generally, dogs are welcome on leash in most state parks and national recreation areas. For example, the Virginia Creeper Trail is known to be dog-friendly.
Parking availability varies by trail. Many popular trailheads, such as the one for the Virginia Creeper Trail, have designated parking areas. For instance, you can find parking at Damascus Parking for Virginia Creeper Trail. For other trails, it's advisable to check the specific route details on komoot for parking information.
The family-friendly trails in Washington County are highly regarded by the komoot community, with an average rating of 4.8 out of 5 stars. Reviewers often praise the well-maintained paths, scenic views, and the variety of options suitable for different ages and abilities, making it a popular choice for outdoor family adventures.
Yes, for families interested in waterfalls, areas like Grayson Highlands State Park in Virginia's Washington County are known for their scenic waterfalls. While specific routes in this guide may not explicitly feature them, the broader region offers opportunities to discover these natural wonders.
While popular trails can see more visitors, many of Washington County's parks and natural areas offer extensive trail networks, allowing you to find quieter spots. Exploring trails during off-peak hours or choosing slightly less-known routes can help you enjoy a more peaceful family hike. The Enlow Fork Natural Area in Pennsylvania's Washington County, for example, offers a scenic and generally easy trail through a forest ecosystem, which can be a good option for a tranquil experience.
The hikes in this guide vary to suit different family needs. You'll find routes like The Great Channels via Brumley Mountain Trail, which is about 5 km and takes around 1 hour 30 minutes, to longer moderate options. The average duration for the moderate trails is around 3-4 hours, but shorter segments of longer trails can also be enjoyed.


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