89
runners
26
runs
Jogging routes in Washington County offer a diverse range of landscapes, from extensive trail systems along rivers and through wooded areas to paths with varied topography. The region features prominent water bodies, such as rivers, and significant forested sections, providing a mix of natural surfaces and scenic views. Joggers can explore routes that traverse hills and bluffs, offering different elevation challenges. The area's natural features contribute to a varied running experience suitable for different preferences.
Last updated: April 24, 2026
3
runners
18.7km
02:19
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17.1km
02:14
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6.11km
00:47
160m
160m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
10.2km
01:08
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
16.7km
01:45
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.86km
01:10
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.47km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
20.1km
02:30
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
40.8km
05:14
1,030m
1,030m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Virginia Creeper Trail is one of the premier rails-to-trails works in the county. For nearly 35 miles of converted railroad hikers, bikers, and runners can explore the wilderness at their own pace. This particular section follows along the path of Whitetop Laurel Creek, with a number of bridges as the path and creek cross each other at the bottom of the valley.
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The Damascus area is very popular with hikers, so finding solitude might be a struggle. However, you can let the crowds take the Appalachian and Virginia Creeper trails while you explore the Iron Mountain Trail. It's a little rugged and not the easiest to get to, but that keeps the crowds away and makes it a peaceful path to tread.
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Whitetop Laurel is one of the largest and most scenic creeks in Virginia. It's also one of the premier trout fishing creeks where you can catch brown, brook, and rainbow trout. Much of it is accessible via the Virginia Creeper Trail that parallels it for a few miles through this valley.
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If you're looking for a hike in Damascus then you should start here in the city park. Not only does the Appalachian Trail pass through but so does the Virginia Creeper Trail. The Appalachian Trail will take you up to the ridgeline as you hike out of town, while the Virginia Creeper Trail sticks to the low ground and follows the creek through the valley.
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The Virginia Creeper Trail is one of the premier rails-to-trails works in the county. For nearly 35 miles of converted railroad hikers, bikers, and runners can explore the wilderness at their own pace. This particular section follows along the path of Whitetop Laurel Creek, with a number of bridges as the path and creek cross each other at the bottom of the valley.
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The Virginia Creeper Trail has one of its terminuses just south of Whitetop, the other is in Abingdon. The trail spans about 34.3 miles, reaching from Abingdon, Virginia, to the North Carolina state line near Whitetop Station, which is here!
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The Virginia Creeper Trail has one of its terminuses just south of Whitetop, the other is in Abingdon. The trail spans about 34.3 miles, reaching from Abingdon, Virginia, to the North Carolina state line near Whitetop Station, which is here!
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Whitetop Mountain is the second-highest peak and the highest public peak in Virginia. The peak offers breathtaking views of three different states. This mountain has a summit at an elevation of 5,525 feet.
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Washington County offers over 25 running routes, catering to various fitness levels. You'll find 3 easy routes, 12 moderate, and 10 difficult options, ensuring there's something for every runner.
Running trails in Washington County feature a diverse landscape, including riverfront paths, extensive woodlands, and varied hills and bluffs. You'll encounter a mix of natural surfaces and some paved sections, offering a varied running experience with different elevation challenges.
Yes, Washington County has 3 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically have less elevation gain and smoother surfaces.
Absolutely. For experienced runners seeking a challenge, Washington County offers 10 difficult routes. Trails like Appalachian Trail: Lost Mountain Shelter Loop feature significant elevation gain through forested terrain, testing your endurance and skill.
Yes, many routes in Washington County feature prominent water bodies. You can find riverfront paths and trails that wind alongside lakes, providing consistent water views. While specific routes are not detailed in the guide, the region is known for its scenic waterways like Holmes Creek and the Choctawhatchee River.
While running in Washington County, you can encounter several natural attractions. For instance, the Appalachian Trail: Whitetop Mountain and Buzzard Rock Loop offers views of Whitetop Mountain. Other notable natural features in the region include the Channels State Natural Area Preserve and Hidden Valley Lake.
Yes, Washington County features several loop running trails. A popular option is the Appalachian Trail: Whitetop Mountain and Buzzard Rock Loop, which is 3.8 miles (6.1 km) long. Another great choice is the Virginia Creeper Trail loop from Abingdon.
Many parks and trails in Washington County are generally dog-friendly, though it's always recommended to check specific park regulations or trail signage. The region's extensive trail networks through woodlands and along rivers often welcome leashed dogs, providing a great opportunity to run with your canine companion.
Yes, Washington County offers family-friendly running routes, particularly among its 3 easy trails. These routes are often less strenuous and can be enjoyed by all ages. Many regional parks also provide amenities like picnic areas and playgrounds, making them ideal for family outings that include a run.
Parking is generally available at many trailheads and regional parks in Washington County. For example, the Damascus Parking for Virginia Creeper Trail is a convenient option for accessing the popular Virginia Creeper Trail. Many parks are designed with accessibility in mind, offering dedicated parking facilities.
For those looking for longer runs, Washington County has several options. The Virginia Creeper Trail is a substantial 11.6 miles (18.7 km) route, and the Straight Branch Parking Area – Grosses Mountain loop from Damascus is a challenging 40.75 km (25.3 miles) route, perfect for endurance training.
Washington County is generally suitable for running year-round due to its diverse landscapes and varied trail systems. Spring and fall offer pleasant temperatures and vibrant scenery, while summer provides lush green views. Even winter can be enjoyable on well-maintained paths, though conditions may vary.
While the immediate guide data doesn't list specific routes with waterfalls, the broader Washington County region is known for natural wonders like Florida's tallest waterfall at Falling Waters State Park. You might find trails in the area that offer access to or views of such dramatic natural features.


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