4.6
(99)
592
riders
51
rides
No traffic touring cycling routes around Pampelonne offer a diverse landscape for cyclists. The region features a blend of coastal areas with golden sandy beaches and clear waters, transitioning into lush green hills and the more challenging terrain of the Massif des Maures. This topography provides options for both flat coastal paths and routes with significant elevation gain. Protected dunes and foliage-covered rocky coasts are also characteristic of the area.
Last updated: July 3, 2026
4.8
(14)
124
riders
41.1km
03:01
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(26)
48
riders
42.7km
03:16
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3.0
(1)
26
riders
21.4km
01:54
380m
380m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
24
riders
46.5km
04:28
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
riders
29.9km
02:32
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Pampelonne
Sturdy footwear required! Beautiful tour!
0
0
Very pretty, quiet and well-shaded greenway!
0
0
The Pont de Thuriès is a 13th Century bridge over the Viaur river that opened up trade between the Rouergue and the Albigeois regions. There is a picnic area nearby and you can also swim in the river.
0
0
Blaye d'Albigeois, which became Blaye-les-Mines in 1934, was a mining town until 1997. It is in a crater 1 kilometer in diameter and 200 meters deep that the leisure and nautical base was built. of Cap'Découverte in 2001.
0
0
The Notre-Dame-de-Lasplanques church, once surrounded by a small hamlet, dates back to the 11th century. Its lost location in the Viaur valley and its defensive architecture allowed the population to take refuge there in the event of an attack, in particular from trucking companies (looter soldiers and mercenaries of the Middle Ages).
0
0
Meander on the Viaur having eroded a formidable rocky outcrop ideal for the establishment of a castle from the 13th century on the road leading from Toulouse to Lyon. Much later, the site took on an economic interest with the creation of a dam of more than 30 meters between 1919 and 1923.
1
0
Medieval bridge with six arches over the Viaur. A little swim and a drink at the bistro des 3 hiboux, right next door, recommended!
2
0
There are over 45 dedicated no traffic touring cycling routes around Pampelonne, offering a wide range of experiences for different skill levels. You'll find 19 moderate routes and 29 difficult routes to explore.
Pampelonne offers pleasant cycling conditions for much of the year. The region's Mediterranean climate means mild winters and warm, sunny summers. Spring and autumn are particularly ideal, with comfortable temperatures and less crowded trails, allowing you to fully enjoy the diverse landscapes from coastal paths to the Massif des Maures.
The routes around Pampelonne feature a diverse terrain. You can expect a mix of golden sandy beaches and clear turquoise waters along coastal paths, transitioning into lush green hills and the more challenging, forested terrain of the Massif des Maures. This variety allows for both flat, leisurely rides and routes with significant elevation gain, catering to various cycling preferences.
While many routes offer a challenge, some sections are suitable for families. The region's coastal paths, like the 'Route des Plages cycle path' connecting Saint-Tropez to Pampelonne beach, are generally flatter and more relaxed. For a moderate option that avoids heavy traffic, consider the Trail Center – Descent – Greenway loop from Carmaux, which covers nearly 39 km with moderate elevation.
Many routes pass by charming attractions. You can explore picturesque hilltop villages like Ramatuelle and Gassin, or enjoy scenic breaks at vineyards known for AOC Côtes de Provence rosé wines. For specific points of interest, consider visiting the Medieval Village of Monestiés or the impressive Thuriès Castle and Viaur Dam. The Cap Découverte - Titans Park also offers a unique stop.
Yes, experienced touring cyclists will find plenty of challenging options. Routes venturing into the Massif des Maures offer significant elevation gains and more demanding terrain. For a substantial challenge, the Pont de Thuriès – Cirou Bridge loop from Pampelonne is a difficult route spanning over 46 km with more than 1200 meters of elevation gain.
The no traffic touring cycling routes around Pampelonne vary significantly in length and elevation. Distances range from around 22 km, like the difficult Cap Découverte loop from Carmaux with over 400 meters of ascent, to longer routes such as the Pont de Thuriès – Cirou Bridge loop from Pampelonne which is over 46 km with more than 1200 meters of climbing.
Yes, many of the touring cycling routes around Pampelonne are designed as loops, allowing you to start and finish at the same point without retracing your steps. Examples include the Passage Margaux loop from Communauté de communes Carmausin-Ségala and the Greenway – View of the Tarn loop from Carmaux.
The area is highly rated by the komoot community, with an average score of 4.64 stars. Reviewers often praise the region's diverse scenery, from stunning coastlines and protected dunes to rolling hills and charming villages. The opportunity to explore without heavy traffic is a significant draw, allowing for a more immersive and peaceful cycling experience.
While specific amenities vary by route, the region around Pampelonne is dotted with charming villages like Ramatuelle and Gassin, which offer scenic breaks and opportunities to find cafes or local eateries. The nearby town of Saint-Tropez also provides a wide range of amenities. Many routes integrate countryside scenery with access to local services.


Browse the best Cycling routes in other regions.