4.6
(99)
592
riders
111
rides
Touring cycling around Pampelonne features a diverse landscape, from coastal paths along the Mediterranean Sea to sun-drenched vineyards and rolling hills. The region includes picturesque hilltop villages and offers routes that traverse varied terrain. Cyclists can explore both the flat coastal areas and more challenging inland ascents.
Last updated: July 2, 2026
24
riders
46.5km
04:28
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
riders
29.9km
02:32
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
riders
30.4km
01:57
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
riders
50.1km
03:37
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
50.7km
04:25
1,110m
1,110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The sleepy village of Tanus, which has been bypassed by the new road viaduct, is beautiful and worth a stop to admire, especially if you've just ridden up from the gorge of the Viaur
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Wonderful view of the stunning viaduct du Viaur, an engineering marvel, taking the railway across the gorge of the Viaur. Designed by Bodin, not Eiffel as is commonly misunderstood, it is an amazing sight. There are picnic benches to sit and admire it
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Sturdy footwear required! Beautiful tour!
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The water is shallow and the place is deserted.
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The Pont de Thuriès is a 13th Century bridge over the Viaur river that opened up trade between the Rouergue and the Albigeois regions. There is a picnic area nearby and you can also swim in the river.
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The Notre-Dame-de-Lasplanques church, once surrounded by a small hamlet, dates back to the 11th century. Its lost location in the Viaur valley and its defensive architecture allowed the population to take refuge there in the event of an attack, in particular from trucking companies (looter soldiers and mercenaries of the Middle Ages).
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Meander on the Viaur having eroded a formidable rocky outcrop ideal for the establishment of a castle from the 13th century on the road leading from Toulouse to Lyon. Much later, the site took on an economic interest with the creation of a dam of more than 30 meters between 1919 and 1923.
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There are over 100 touring cycling routes around Pampelonne, offering a wide range of options for different skill levels and preferences. The komoot community has rated these routes highly, with an average score of 4.6 stars.
Pampelonne offers a diverse landscape for touring cyclists. You can find flat coastal paths along the Mediterranean Sea, routes through sun-drenched vineyards and gentle rolling hills, and more challenging ascents in the picturesque hilltop villages like Ramatuelle and Gassin. Further inland, the Massif des Maures provides rugged, unspoiled nature with significant climbs.
Yes, Pampelonne offers routes suitable for easier rides. The "Route des Plages" cycle path, for example, is a leisurely and flat 7 km route connecting Saint-Tropez to Pampelonne beach, perfect for families. While most routes in the guide are moderate to difficult, there are 4 easy routes available, often found along the coast or through flatter vineyard areas.
For experienced touring cyclists seeking a challenge, Pampelonne offers several difficult routes. One such route is the Pont de Thuriès – Cirou Bridge loop from Pampelonne, a 46.5 km trail with significant elevation gain. Another challenging option is the Passage Margaux loop from Communauté de communes Carmausin-Ségala, which covers 29.9 km through varied inland terrain.
The region around Pampelonne is rich in attractions. You can explore the medieval charm of the Medieval Village of Monestiés, discover historical sites like Thuriès Castle and Viaur Dam, or visit the Church of Notre-Dame-de-Lasplanques. For a unique experience, the Cap Découverte - Titans Park and the Cap'Découverte Leisure and Water Sports Base offer additional points of interest.
Yes, many touring cycling routes in Pampelonne are designed as loops, allowing you to start and end in the same location. An example is the Bike loop from Mirandol-Bourgnounac, which takes you through rolling hills. The "Boucle Gassin Pampelonne et Ramatuelle à vélo" is another well-known loop that connects the countryside with the beach and picturesque villages.
The region around Pampelonne is generally pleasant for cycling for much of the year. Spring and autumn offer mild temperatures and beautiful scenery, ideal for exploring both coastal and inland routes. Summers can be hot, especially inland, so early morning or late afternoon rides are recommended if cycling during this season. The diverse landscape means you can find suitable conditions depending on your preference.
Yes, the Pampelonne area, including its charming villages and coastal stretches, offers numerous opportunities for breaks. You'll find cafes, restaurants, and accommodation options in towns like Saint-Tropez and the hilltop villages of Ramatuelle and Gassin. Cycling through vineyard areas also provides chances to stop at local estates for wine tastings and refreshments.
Absolutely. Cycling to and through the hilltop villages of Ramatuelle and Gassin provides breathtaking panoramic views over the Gulf of Saint-Tropez and the surrounding vineyards. Additionally, the coastal trail (Sentier du Littoral) and the Saint-Tropez Peninsula Loop offer spectacular Mediterranean vistas, cliffs, and hidden coves.
The komoot community highly rates touring cycling in Pampelonne, with an average score of 4.6 stars from over 60 reviews. Cyclists often praise the region's diverse landscape, which allows for a mix of coastal rides, vineyard tours, and challenging climbs to picturesque hilltop villages. The ability to combine physical activity with scenic beauty and cultural experiences is a frequently highlighted aspect.
Yes, inland from the coast, the region boasts extensive sun-drenched vineyards, particularly known for AOC Côtes de Provence rosé wines. Many routes meander through these gentle rolling hills, offering scenic vineyard views and the chance to stop at local estates for wine tastings, providing a tranquil contrast to the bustling coast.


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