4.3
(323)
16,864
riders
21
rides
No traffic road cycling routes around Benalmádena offer a diverse landscape for cyclists, blending coastal paths with mountainous terrain. The region is characterized by the Sierra de Mijas mountain range, providing significant elevation changes for challenging climbs and descents. Cyclists can also find routes through inland hills adorned with olive groves and along scenic coastal roads. This variety ensures options for different fitness levels and preferences.
Last updated: July 2, 2026
5.0
(2)
102
riders
33.9km
01:46
420m
420m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
96
riders
31.4km
01:24
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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32
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.0
(2)
31
riders
13.8km
00:38
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
52
riders
54.3km
03:00
860m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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There are some great restaurants here with delicious food!
2
0
Beautiful beach, but unfortunately very close to the road!
2
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This section is only used on weekday mornings and on the first trip in the afternoon, while the work is in progress.
0
0
Is your apartment high up and the tour long? That way you don't have to pedal really hard and you can loosen up your legs again
0
0
This is what it must have looked like everywhere here in the past... relatively quiet and well-paved roads with few modern finca factory products and lots of old houses, gently rolling hills with a wide variety of options. Maybe even up to Alhaurín Golf Club?? if so, then almost certainly with gravel and rough concrete roads... unfortunately I didn't have time to try it.
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There is a well-maintained cycle path along the coast of Torremolinos, perfect for a relaxed bike ride. The cycle path is part of the Paseo Marítimo, a continuous promenade that connects several towns along the Costa del Sol and offers spectacular views of the Mediterranean. The section in Torremolinos is particularly popular and passes numerous beaches, cafes and attractions. The route passes many popular chiringuitos and restaurants where you can enjoy local specialties such as grilled sardines (espetos) or paella. A relaxed tour!
5
0
There are over 20 no-traffic road cycling routes around Benalmádena, offering a variety of experiences for different skill levels. You'll find a good mix, with 10 easy routes, 9 moderate, and 1 challenging option.
Benalmádena enjoys almost 3000 hours of sunshine annually, making it suitable for cycling most of the year. The best times are generally spring and autumn, when temperatures are pleasant. Summers can be hot, so early morning or late afternoon rides are recommended then. Winters are mild and often sunny, providing excellent conditions for cycling away from the peak tourist season.
Yes, Benalmádena offers several easy routes suitable for families. Coastal paths and promenades, like those mentioned in the region research around Sohail Castle or La Carihuela Beach, are often flat and provide a relaxed cycling experience. One example of an easy route is the Camino Santaguela loop from Fuengirola, which covers 27 km with minimal elevation gain.
The no-traffic road cycling routes in Benalmádena offer diverse terrain. You can find relatively flat coastal paths with continuous sea views, as well as routes that venture into the rugged inland hills and areas adorned with olive groves. For those seeking more challenge, the Sierra de Mijas mountain range provides significant elevation changes, with some climbs reaching over 700 meters.
Yes, for experienced riders seeking a challenge, Benalmádena and its surroundings offer routes with significant elevation gain. The Sierra de Mijas provides demanding climbs like the renowned 'Antenna' climb or Cerro del Moro, known for its quiet roads and steep gradients. A difficult route you might consider is the View of Caminito del Rey – View of Álora Castle loop from Torremolinos, which covers over 123 km with nearly 1500 meters of ascent.
Many routes allow you to explore charming historic villages and architectural gems. You might encounter sights like the unique Colomares Castle, the impressive Sohail Castle, or the serene Stupa of Enlightenment. The region also features natural highlights such as the ecologically valuable Guadalhorce River Mouth, accessible via the Guadalhorce Footbridge.
Yes, many of the no-traffic road cycling routes in Benalmádena are designed as loops, allowing you to start and finish at the same point. For example, the Elephant Roundabout – Quiet Country Road loop from Torremuelle is a moderate 75 km circular route, offering a good balance of distance and elevation.
The komoot community highly rates road cycling in Benalmádena, with an average score of 4.4 stars. Reviewers often praise the diverse terrain, from scenic coastal roads to challenging mountain ascents, and the opportunity to explore charming historic villages. The pleasant climate and the availability of quiet roads are also frequently highlighted.
Absolutely. Many routes in the Benalmádena area extend into the surrounding Mijas mountains, taking cyclists through picturesque villages like Alhaurín de la Torre, Alhaurín el Grande, and Mijas Pueblo. These routes offer a unique blend of culture, history, and natural beauty, allowing you to experience the authentic charm of the region.
Yes, there are 9 moderate routes available for intermediate riders looking for a balanced challenge. An example is the Playa de Fuengirola – Camino Santaguela loop from Fuengirola, which is a 47 km route with over 600 meters of elevation gain, offering a good workout without being overly strenuous.
The Sierra de Mijas mountain range, which forms a stunning backdrop to Benalmádena, offers numerous opportunities for breathtaking views of the coastline and mountains. Routes that climb into these areas, such as those around Monte Calamorro or Cerro del Moro, will reward you with unforgettable vistas. You can also find specific viewpoints like the View of Fuengirola Castle along some coastal routes.


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