4.3
(323)
16,885
riders
22
rides
Road cycling around Benalmádena is characterized by its diverse topography, ranging from challenging mountain roads to scenic coastal routes. The region is part of the Sierra de Mijas mountain range, offering significant elevation changes for cyclists seeking climbs and descents. Beyond the mountains, Benalmádena features coastal roads along the Mediterranean shoreline, providing less strenuous options. This combination of mountainous terrain and coastal paths makes it a varied destination for road cyclists.
Last updated: July 11, 2026
5.0
(1)
282
riders
86.2km
04:24
1,390m
1,390m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
137
riders
42.7km
02:25
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.5
(4)
146
riders
30.0km
01:27
270m
270m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
121
riders
95.8km
04:35
1,290m
1,290m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
104
riders
59.0km
03:19
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Coín is a beautiful town in the Guadalhorce valley in Malaga. Its urban center is colorful and vibrant. Its strategic location is ideal for cyclists to stop and recharge their energy.
1
0
Full of holes, horrible for road bike (nov 2025)
2
0
A nice, steady climb. Good views of the entire coast from the top.
0
0
The road below the climbing area is the flattest thing you can have up there...:) it's worth it!!
0
0
La Carihuela is a district in Torremolinos and offers a lively atmosphere, a beautiful sandy beach and many restaurants and bars. There is a well-maintained cycle path along the promenade, which is ideal for a tour. The route runs along the coast, offers wonderful views of the Mediterranean and numerous opportunities to take a break and enjoy the ambience of the area. A relaxing tour.
5
0
All information about the "Hotel Melia" can be found at the following link: https://www.melia.com/en/hotels/spain/torremolinos/melia-costa-del-sol?utm_medium=organic&utm_source=directories&utm_campaign=google&utm_content=2916
2
0
Benalmádena offers over 15 dedicated road cycling routes, catering to various skill levels. You'll find options ranging from moderate coastal rides to challenging mountain ascents within the Sierra de Mijas.
The most enjoyable times for road cycling in Benalmádena are spring and autumn, when temperatures are pleasant. Even winter offers mild conditions suitable for riding, allowing for year-round exploration of the region's diverse terrain.
Yes, Benalmádena has several routes suitable for less experienced cyclists or families. There are 6 easy and 4 moderate routes available, often featuring coastal paths that offer less strenuous options compared to the mountain climbs. These routes provide a great way to enjoy the scenic Mediterranean shoreline.
Road cycling in Benalmádena offers a diverse range of terrain. You can expect challenging mountain roads with significant elevation changes in the Sierra de Mijas, perfect for those seeking climbs and descents. Additionally, there are scenic coastal routes along the Mediterranean shoreline, providing flatter and less strenuous options.
Yes, many of the road cycling routes around Benalmádena are designed as loops. For example, the La Malagueta Beach – Guadalhorce River Footbridge loop from Torremuelle is a popular circular route offering coastal views and riverside sections. Another option is the Mijas – View of Fuengirola loop from Torremuelle, which takes you through the Sierra de Mijas foothills.
For advanced riders seeking a challenge, Benalmádena offers several difficult routes with substantial climbs. The View of the Casasola Reservoir – El Casarón Climb loop from Benalmadena - Arroyo de la Miel is a difficult 104.8 km path featuring significant elevation. Another demanding option is the View of Caminito del Rey – View of Fuengirola loop from Benalmadena - Arroyo de la Miel, which covers over 130 km with nearly 2000 meters of ascent.
Road cycling routes in Benalmádena often provide stunning views and pass by notable landmarks. You can enjoy panoramic vistas of the Costa del Sol, the Mediterranean Sea, and even as far as Gibraltar from higher elevations. Specific viewpoints include Monte Calamorro — Summit View, accessible by cable car, and various peaks like Cerro Majano - La Esperanza. Routes also connect to charming white villages, offering a cultural dimension to your ride.
Yes, the region around Benalmádena is rich in natural features. You might encounter caves such as the Cave of the Bull or the Cave of the Trinidad Mine. These natural formations offer a glimpse into the area's geological and historical past, often nestled within the scenic landscapes you'll cycle through.
The road cycling experience in Benalmádena is highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Cyclists often praise the diverse topography, which allows for both challenging mountain climbs and relaxing coastal rides, as well as the stunning panoramic views of the Mediterranean and the Sierra de Mijas.
While specific parking details vary by route starting point, Benalmádena, as a popular tourist destination, generally offers various parking facilities. Many routes start from accessible points within the town or nearby areas, where public parking lots or street parking might be available. It's advisable to check parking options for your chosen starting location in advance.
Yes, Benalmádena and its surrounding towns are well-equipped with amenities. Coastal routes often pass through populated areas with numerous cafes, restaurants, and shops. Even routes venturing into the foothills of the Sierra de Mijas may lead through charming white villages where you can find local establishments for a break and refreshments.
Absolutely. The Sierra de Mijas mountain range is a defining feature of the region, and many road cycling routes offer spectacular views of and within it. Routes like the Mijas – View of Fuengirola loop from Torremuelle take you directly through its foothills, providing challenging climbs and rewarding vistas of the surrounding landscapes and the coast.


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