4.6
(297)
5,213
riders
13
rides
No traffic touring cycling routes around Harting are set within the South Downs National Park, offering a landscape characterized by undulating hills, chalk grassland, and ancient woodlands. The region features diverse terrain, from the steep slopes of Harting Downs to more gentle paths through picturesque villages. This area provides a variety of physical features, including significant elevation changes on some routes and flatter sections along quiet country lanes.
Last updated: May 3, 2026
5.0
(1)
72
riders
31.5km
03:01
640m
640m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.5
(4)
13
riders
42.6km
02:35
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
43
riders
68.5km
06:40
1,410m
1,410m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
6
riders
26.7km
01:38
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Blue Bell Pub - fantastic Sunday stop for lunch. Serving Baguettes and jackets alongside a hot food menu. They were incredibly friendly and had a cycle station for repairs. Highly recommend..also saved us heading south to the café when continuing West/East
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An idyllic country pub away from it all. There is seating indoors and outdoors, and the pub is open 12:00-15:00 Tuesday to Sunday. Also Saturday evenings 18:00-21.30.
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really beautiful pub, good food but most importantly amazing views
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Open from 9am to 4.30pm every day, with bike parking right out front of the picnic tables. On an old dairy farm, with a good selection of hot and cold sandwiches, cakes and coffees. There are proper toilets here!
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Perfectly located at the mid point of great riding options.
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The Three Moles in a traditional cycle-friendly country pub set in a scenic location. It has dedicated cycle parking area covered by 24 hour CCTV. The pub also has puncture repair kits and offers refills for water bottles.
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The gradient of Kiln Lane in Buriton is approximately 11.3%. This is a 0.5 km segment that starts at 82 m altitude and ends at 140 m altitude. The difference in elevation is 58 m. Kiln Lane is a popular climb for cyclists using the Strava app.
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There are over 10 dedicated no traffic touring cycling routes around Harting, offering a variety of distances and difficulty levels to explore the beautiful West Sussex countryside.
The routes around Harting cater to various fitness levels. You'll find a good mix, with approximately 2 easy routes perfect for a relaxed ride, 6 moderate routes for those seeking a bit more challenge, and 5 difficult routes for experienced cyclists looking for significant elevation gains within the South Downs National Park.
Many routes offer stunning views and pass by significant natural landmarks. You can explore areas like Harting Down, a Site of Special Scientific Interest, and the impressive Butser Hill. The routes often traverse the rolling hills and chalk grasslands of the South Downs National Park, providing panoramic vistas.
Yes, the area is rich in history and picturesque villages. The village of South Harting itself is a charming stop, with traditional English cottages. You might also encounter historical features like the Devil's Humps (Bronze Age Barrows). Nearby, the National Trust's Uppark House and Garden offers another point of interest for those looking to combine cycling with cultural visits.
While the region is more known for its hills, some routes may pass by serene water features. For example, South Pond, Midhurst, Buriton Church and Pond, and Folly Pond are highlights in the wider Harting area that could be incorporated into a longer ride or visited as a detour.
Yes, there are routes suitable for families. For instance, the easy-rated The White Hart Pub – South Harting village loop is a shorter 13.4 km route with minimal elevation, primarily on paved surfaces, making it accessible for all skill levels and a good option for families.
Parking is generally available in and around the villages within the South Downs National Park, such as South Harting. Specific parking areas for accessing Harting Downs or other trailheads can often be found near popular starting points for routes. Always check local signage for parking regulations.
South Harting village offers charming pubs and cafes where you can refuel. The region, being part of the South Downs National Park, also has various accommodation options, from traditional inns to B&Bs, making it easy to plan multi-day touring trips.
While Harting is nestled in a rural area, some public transport options exist to nearby towns. From there, you might need to cycle or arrange local transport to reach specific route starting points. Planning ahead with local bus schedules is recommended if relying on public transport.
The komoot community highly rates the touring cycling experience in Harting, with an average score of 4.56 stars. Reviewers often praise the stunning natural landscapes, the quiet country lanes, and the diverse terrain of the South Downs National Park, which provides both challenging climbs and rewarding descents with panoramic views.
Absolutely. For beginners or those seeking a more leisurely ride, routes like The White Hart Pub – South Harting village loop offer a gentle introduction to touring cycling in the area. This 13.4 km route is mostly on paved surfaces with minimal elevation, making it very accessible.
Spring and summer generally offer the most pleasant conditions for touring cycling in Harting, with warmer weather and longer daylight hours. The chalk grasslands of the South Downs are particularly vibrant during these seasons. Autumn also provides beautiful scenery with changing foliage, though cooler temperatures and shorter days should be considered.
Many of the no traffic touring cycling routes around Harting are designed as loops, allowing you to start and finish in the same location. Examples include the moderate St James' Church, Heyshott – The Three Moles loop and the challenging South Harting Hill Climb – Halls Hill loop, providing varied options for circular tours.


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