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United Kingdom
England
South East England
West Sussex
Mid Sussex

East Grinstead

The best traffic-free bike rides around East Grinstead

4.2

(99)

1,096

riders

25

rides

No traffic touring cycling routes around East Grinstead are set within a landscape characterized by the High Weald Area of Outstanding Natural Beauty and the expansive Ashdown Forest. The region features diverse terrain, including converted railway lines, woodlands, and open heathland. Physical features such as the Weir Wood Reservoir and numerous hills provide varied scenery and elevation changes for cyclists. This area offers a network of trails suitable for different cycling preferences.

Best no traffic touring cycling routes around East Grinstead

  • The most popular no traffic touring cycling route is Forest Way Cycle Path – Forest Way loop from East Grinstead, a 21.1 miles (34.0 km) trail that takes 2 hours 26 minutes to complete. This moderate route utilizes a converted railway line, offering a traffic-free experience through the High Weald AONB.
  • Another top favourite among local touring cyclists is Worth Way – Crawley Down Pond loop from East Grinstead, a moderate 14.9 miles (24.0 km) path. This route follows another former railway line, designated as a Site of Nature Conservation Importance, featuring diverse flora and fauna.
  • Local touring cyclists also love the The Ashdown Forest loop from East Grinstead, a 47.0 miles (75.6 km) trail leading through the Ashdown Forest, often completed in about 4 hours 54 minutes. This difficult route includes significant elevation gain and sweeping views across the Sussex countryside.
  • Touring cycling around East Grinstead is defined by converted railway lines, the expansive Ashdown Forest, and the varied terrain of the High Weald AONB. The network offers options for different ability levels, from easy family-friendly paths to challenging routes with substantial climbs.
  • The routes in East Grinstead are highly rated by the komoot community with an average score of 4.2 stars from over 90 reviews. More than 1,100 touring cyclists have used komoot to explore East Grinstead's varied terrain.

Last updated: May 3, 2026

2

riders

#1.

The Ashdown Forest loop from East Grinstead

75.6km

04:54

970m

980m

This difficult 47.0-mile touring cycling route loops through Ashdown Forest and the High Weald, offering challenging climbs and scenic views

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.5

(6)

54

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around East Grinstead

Downs and Weald Way – From London to the sea, a great adventure

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Traffic-free bike rides around East Grinstead

Traffic-free bike rides around East Grinstead

Other adventures around East Grinstead

Downs and Weald Way – From London to the sea, a great adventure

Cycling Collection by

Amy

Tips from the Community

Sarah
April 21, 2025, Barley Mow Pub, Horsted Keynes

I had the ham ploughmans. Bread was a bit naff, but there was plenty to eat and the ham and extras were nice. Can get busy but on this occasion it wasn't.

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One of the less busy roads in the forest, with plenty of viewpoints.

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Great place to walk or cycle

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If only all old railways could be a good as this one. Whitstable to Folkestone on the Canterbury South is on my hitlist!!

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cuckoo Trail heathfield East Sussex

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Oliver Ruessil
December 30, 2024, Forest Way

cuckoo Trail heathfield

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Kirk Bannister
September 5, 2024, Cuckoo Trail

Amazing trail along an old railway line route, it is smooth rolling and very enjoyable for all ages and abilities, there is an unfinished section that can also be ridden but be weary of random fences you may have to traverse.

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Utensbert
June 16, 2024, Cuckoo Trail

First cycle from south to north. The way back is then downhill. Quite a boring trip without much view of the landscape

Translated by Google

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around East Grinstead?

There are over 25 dedicated no-traffic touring cycling routes around East Grinstead, catering to various skill levels. This includes 8 easy routes, 9 moderate routes, and 8 more challenging options for experienced cyclists.

Are there family-friendly no-traffic cycling routes in the East Grinstead area?

Yes, East Grinstead is excellent for family-friendly no-traffic cycling. The converted railway lines, such as the Forest Way Cycle Path, offer flat, well-maintained surfaces ideal for all ages. These paths are part of the National Cycle Network and provide a safe environment away from road traffic.

What are some notable natural features or landmarks I can see along these routes?

The routes often pass through the High Weald Area of Outstanding Natural Beauty, offering diverse landscapes. You can encounter features like the expansive Ashdown Forest, the tranquil Weir Wood Reservoir, and various woodlands and meadows. Specific highlights include King's Standing Clump and Gills Lap Clump (The Enchanted Place), both offering scenic viewpoints. The famous Pooh Bridge is also accessible in the Ashdown Forest area.

Are there any circular no-traffic cycling routes near East Grinstead?

Yes, several routes offer circular options. For example, the Worth Way – Crawley Down Pond loop provides a moderate circular ride, utilizing parts of the disused railway line. Another option is the Forest Way Cycle Path – Forest Way loop, which offers a moderate 34 km circular experience.

What is the best time of year to go touring cycling in East Grinstead?

Spring, summer, and early autumn are generally the best times for touring cycling in East Grinstead. The weather is milder, and the natural landscapes of the High Weald AONB and Ashdown Forest are at their most vibrant. Winter cycling is possible, especially on the well-surfaced converted railway paths, but be prepared for colder, potentially wetter conditions.

Where can I park my car to access the no-traffic cycling routes?

Parking is generally available at various access points for the converted railway lines. For routes like the Forest Way and Worth Way, you can often find parking in East Grinstead itself or at designated car parks along the trails. It's advisable to check specific route details for the most convenient parking locations.

Can I reach the cycling routes using public transport?

East Grinstead is well-connected by public transport, making it a good starting point. The town has a railway station with services connecting to London and other areas. From the town center, you can easily access the start of routes like the Forest Way and Worth Way. The Bluebell Railway also connects East Grinstead to other parts of Sussex, offering a unique scenic journey.

What kind of wildlife might I encounter on these routes?

The region is rich in wildlife, especially within the High Weald AONB and Ashdown Forest. You might spot various bird species, including birds of prey around Weir Wood Reservoir, as well as deer, badgers, and other small mammals. The converted railway lines are designated Sites of Nature Conservation Importance, home to diverse flora and fauna.

Are there any cafes or pubs along the no-traffic cycling routes?

Many routes pass through or near charming villages and towns where you can find cafes, pubs, and shops. East Grinstead's historic High Street offers numerous options for refreshments before or after your ride. Along trails like the Forest Way, you'll find places to stop in towns like Forest Row or Groombridge.

What do other touring cyclists enjoy most about cycling in East Grinstead?

The area is highly rated by the komoot community, with an average score of 4.17 stars. Reviewers often praise the peaceful, traffic-free nature of the converted railway paths, the stunning scenery of the High Weald and Ashdown Forest, and the variety of routes suitable for different abilities. The accessibility to natural beauty directly from the town is also frequently highlighted.

Are there any challenging no-traffic routes for experienced touring cyclists?

While many no-traffic routes are gentle, some incorporate more challenging sections or connect to routes with significant elevation. For instance, the Ashdown Forest loop from East Grinstead, though not entirely traffic-free, offers substantial elevation gains (nearly 1000m) and covers a longer distance, providing a demanding experience for those seeking a challenge in a scenic setting. Another difficult option is the Cuckoo Trail – Forest Way loop, which is a long ride with significant climbing.

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