4.2
(99)
1,096
riders
25
rides
No traffic touring cycling routes around East Grinstead are set within a landscape characterized by the High Weald Area of Outstanding Natural Beauty and the expansive Ashdown Forest. The region features diverse terrain, including converted railway lines, woodlands, and open heathland. Physical features such as the Weir Wood Reservoir and numerous hills provide varied scenery and elevation changes for cyclists. This area offers a network of trails suitable for different cycling preferences.
Last updated: May 3, 2026
2
riders
75.6km
04:54
970m
980m
This difficult 47.0-mile touring cycling route loops through Ashdown Forest and the High Weald, offering challenging climbs and scenic views
4.6
(27)
269
riders
34.0km
02:26
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(16)
206
riders
24.7km
02:11
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
54
riders
98.8km
06:54
1,160m
1,160m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
67
riders
18.2km
01:18
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Traffic-free bike rides around East Grinstead
Traffic-free bike rides around East Grinstead
I had the ham ploughmans. Bread was a bit naff, but there was plenty to eat and the ham and extras were nice. Can get busy but on this occasion it wasn't.
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One of the less busy roads in the forest, with plenty of viewpoints.
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If only all old railways could be a good as this one. Whitstable to Folkestone on the Canterbury South is on my hitlist!!
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cuckoo Trail heathfield East Sussex
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Amazing trail along an old railway line route, it is smooth rolling and very enjoyable for all ages and abilities, there is an unfinished section that can also be ridden but be weary of random fences you may have to traverse.
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First cycle from south to north. The way back is then downhill. Quite a boring trip without much view of the landscape
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There are over 25 dedicated no-traffic touring cycling routes around East Grinstead, catering to various skill levels. This includes 8 easy routes, 9 moderate routes, and 8 more challenging options for experienced cyclists.
Yes, East Grinstead is excellent for family-friendly no-traffic cycling. The converted railway lines, such as the Forest Way Cycle Path, offer flat, well-maintained surfaces ideal for all ages. These paths are part of the National Cycle Network and provide a safe environment away from road traffic.
The routes often pass through the High Weald Area of Outstanding Natural Beauty, offering diverse landscapes. You can encounter features like the expansive Ashdown Forest, the tranquil Weir Wood Reservoir, and various woodlands and meadows. Specific highlights include King's Standing Clump and Gills Lap Clump (The Enchanted Place), both offering scenic viewpoints. The famous Pooh Bridge is also accessible in the Ashdown Forest area.
Yes, several routes offer circular options. For example, the Worth Way – Crawley Down Pond loop provides a moderate circular ride, utilizing parts of the disused railway line. Another option is the Forest Way Cycle Path – Forest Way loop, which offers a moderate 34 km circular experience.
Spring, summer, and early autumn are generally the best times for touring cycling in East Grinstead. The weather is milder, and the natural landscapes of the High Weald AONB and Ashdown Forest are at their most vibrant. Winter cycling is possible, especially on the well-surfaced converted railway paths, but be prepared for colder, potentially wetter conditions.
Parking is generally available at various access points for the converted railway lines. For routes like the Forest Way and Worth Way, you can often find parking in East Grinstead itself or at designated car parks along the trails. It's advisable to check specific route details for the most convenient parking locations.
East Grinstead is well-connected by public transport, making it a good starting point. The town has a railway station with services connecting to London and other areas. From the town center, you can easily access the start of routes like the Forest Way and Worth Way. The Bluebell Railway also connects East Grinstead to other parts of Sussex, offering a unique scenic journey.
The region is rich in wildlife, especially within the High Weald AONB and Ashdown Forest. You might spot various bird species, including birds of prey around Weir Wood Reservoir, as well as deer, badgers, and other small mammals. The converted railway lines are designated Sites of Nature Conservation Importance, home to diverse flora and fauna.
Many routes pass through or near charming villages and towns where you can find cafes, pubs, and shops. East Grinstead's historic High Street offers numerous options for refreshments before or after your ride. Along trails like the Forest Way, you'll find places to stop in towns like Forest Row or Groombridge.
The area is highly rated by the komoot community, with an average score of 4.17 stars. Reviewers often praise the peaceful, traffic-free nature of the converted railway paths, the stunning scenery of the High Weald and Ashdown Forest, and the variety of routes suitable for different abilities. The accessibility to natural beauty directly from the town is also frequently highlighted.
While many no-traffic routes are gentle, some incorporate more challenging sections or connect to routes with significant elevation. For instance, the Ashdown Forest loop from East Grinstead, though not entirely traffic-free, offers substantial elevation gains (nearly 1000m) and covers a longer distance, providing a demanding experience for those seeking a challenge in a scenic setting. Another difficult option is the Cuckoo Trail – Forest Way loop, which is a long ride with significant climbing.


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