Forest Row is a region in East Sussex, situated on the edge of the expansive Ashdown Forest. This area features a diverse landscape, including ancient heathland, woodlands, and open grasslands, all within the High Weald Area of Outstanding Natural Beauty. The terrain offers rolling hills, riverside paths along the River Medway, and the open waters of Weir Wood Reservoir, providing varied settings for outdoor pursuits. These natural features support several sports like hiking, jogging, mountain biking, road cycling, and more.
…122
Routes
4.5
(192)
Average rating
2066
People visited

4.5
(28)
134
hikers
13.0km
03:28
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(5)
18
hikers
5.78km
01:30
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(14)
48
hikers
6.93km
01:56
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(9)
36
hikers
9.16km
02:33
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3.7
(9)
23
riders
28.5km
02:16
400m
400m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(4)
39
riders
26.1km
01:40
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

3.8
(4)
8
riders
31.8km
02:32
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(3)
14
riders
41.3km
02:44
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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2.0
(1)
22
runners
13.9km
01:35
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
197
runners
21.9km
02:16
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

96
runners
11.4km
01:11
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

88
runners
12.6km
01:19
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(4)
166
riders
46.2km
02:14
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
47
riders
57.8km
02:43
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
66.6km
03:07
830m
830m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

11
riders
81.3km
03:38
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(7)
45
riders
52.3km
03:35
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
45
riders
10.6km
00:54
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
60
riders
16.0km
01:01
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

21
riders
51.3km
03:16
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(8)
57
riders
28.3km
01:27
130m
130m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
30
riders
22.2km
01:19
140m
140m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
riders
53.4km
03:03
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Forest Row offers a variety of outdoor activities, including Hiking, Jogging, Mountain biking, Road cycling, Touring cycling, and Gravel biking. The region features over 160 routes, with an average rating of 4.5 out of 5 stars from more than 19,000 visitors.
Ashdown Forest provides extensive open access land with numerous trails for hikers of all levels. Popular options include routes through heathland and woodlands, with many offering panoramic views. More information can be found in the Hiking around Forest Row guide.
Yes, Forest Row offers several easy and family-friendly options. The Forest Way, a 10-mile (16 km) traffic-free path, is suitable for accessible walks. Ashdown Forest also contains numerous gentle trails. Consult the Easy hikes around Forest Row guide for specific routes.
Ashdown Forest offers varied terrain suitable for mountain biking, including rolling hills and ancient woodlands. Specific trails and technical details can be explored within the forest's open access areas. The MTB Trails around Forest Row guide provides route suggestions.
Cyclists can utilize the 10-mile (16 km) Forest Way, a flat, traffic-free path, for accessible rides. Ashdown Forest also presents challenging routes with significant elevation gains for more adventurous cyclists. Guides like Road Cycling Routes around Forest Row and Cycling around Forest Row offer detailed options.
Forest Row is situated within the High Weald Area of Outstanding Natural Beauty, featuring Ashdown Forest with its heathland and woodlands. Other natural attractions include the River Medway, offering riverside walks, and Weir Wood Reservoir, known for birdwatching and watersports.
Ashdown Forest is a vast, ancient heathland covering over 6,500 acres (2,600 hectares) and is largely open access. It provides extensive opportunities for hiking, jogging, and cycling across its diverse landscapes of heathland, woodland, and open grassland.
The Forest Way is a 10-mile (16 km) traffic-free shared-use path built on a disused railway line. It runs from East Grinstead to Groombridge, passing through Forest Row, and is suitable for jogging, cycling, and horse riding, forming part of National Cycle Route 21.
Forest Row is a popular destination on komoot, with more than 19,000 visitors having shared their experiences. The region's 162 routes across various sports have an average rating of 4.5 out of 5 stars.
Yes, komoot offers several guides for Forest Row, covering various sports and difficulty levels. These include guides for Hiking, Running, MTB, Easy hikes, Road Cycling, Touring Cycling, and Gravel biking.
The community-run hub for Forest Row is ForestRow.co, which provides information about local events and activities. The official website for the local government is forestrow.gov.uk.
Forest Row offers 43 dedicated jogging routes, with options across Ashdown Forest's varied terrain and the flat, surfaced Forest Way. The Running Trails around Forest Row guide provides specific routes for joggers.
Yes, Forest Row has routes suitable for gravel biking, allowing exploration of its diverse landscapes. The Gravel biking around Forest Row guide offers specific route suggestions for this activity.

