The best family-friendly hikes and walks around Upham
4.6
(1836)
16,806
hikers
9
hikes
Family friendly hiking trails around Upham are set within the rural landscape of the South Downs National Park in Hampshire, England. The region is characterized by rolling chalk hills, ancient woodlands, and expansive open fields. Hikers can explore diverse scenery, with paths weaving through sheltered forests and meadows, offering a mix of gentle ascents and varied terrain.
Best family friendly hiking trails around Upham
- The most popular family friendly hiking route is Bishop's Waltham Palace loop from Upham — South Downs National Park, a 7.0 miles (11.3 km) trail that takes 2 hours 58 minutes to complete. This moderate route combines natural beauty with historical interest, passing the ruins of Bishop's Waltham Palace.
- Another top favourite among local hikers is St Andrew's Church, Owslebury – Green Hill Summit loop from Upham, a moderate 5.8 miles (9.4 km) path. This trail guides hikers through scenic countryside to St Andrew's Church and offers views from Green Hill Summit.
- Local hikers also love the The Ship – St Andrew's Church, Owslebury loop from Upham, a 7.4 miles (11.9 km) trail leading through varied countryside and past St Andrew's Church, often completed in about 3 hours 15 minutes.
- Hiking around Upham is defined by rolling chalk hills, ancient woodlands, and open fields. The network offers options for different ability levels, from easy family walks to more challenging routes.
- The routes in Upham are highly rated by the komoot community with an average score of 4.6 stars from over 1700 reviews. More than 15000 hikers have used komoot to explore Upham's varied terrain.
Last updated: June 30, 2026
4.5
(4)
19
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.0
(3)
13
hikers
11.2km
03:05
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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13
hikers
6.38km
01:45
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
11
hikers
8.85km
02:25
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
7
hikers
8.05km
02:08
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
Some of the ruins are fenced off but still able to walk around most of it
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A nice section of the Monarch Way including going across Roughay farm here where there is an airfield.
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A challenge to find the hidden trig point! Top of Baybridge Lane, just past a bridleway on left, on the same side of road is a grass layby. The trig is deep in the hedgerow.
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In the western reaches of the South Downs National Park, Green Hill stands at 423 feet (129 m) high with a trig point at the summit. From the lane at the top of the hill, you can see for miles across patchwork fields and dense forests. The Allen King Way (King's Way) footpath passes the summit and there are numerous other footpaths linking to it, allowing you to ramble about the area to your heart's content.
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Once a grand residence, this Grade II-listed palace is well worth exploring. Lying in the heart of the Hampshire town of Bishop's Waltham, the palace was first constructed in the 12th century, with many additions added in later centuries. In the 14th century, the palace was taken over by William of Wykeham, the Bishop of Winchester and Chancellor of England. He had the tower built, the great hall rebuilt and other extensions constructed. In the 17th century, the palace was severely damaged in the Civil War, with much of its materials scavenged for other construction work. Today, the site is managed by English Heritage and is free to explore.
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This picturesque church sits in the village of Owslebury and has done since the 14th century. On the western edge of the South Downs National Park, the surroundings are as tranquil and pretty as you might expect and there are numerous footpaths in the area including the Hampshire Millennium Pilgrim's Trail, which passes right through the churchyard. Notable features of the church include a 400-year-old bell still in use and a set of stained glass windows, which inspired Van Gogh.
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Frequently Asked Questions
How many family-friendly hiking trails are available around Upham?
There are 9 family-friendly hiking trails around Upham, offering a variety of experiences for different ages and abilities. These include 2 easy routes and 7 moderate routes, ensuring there's something for everyone.
What kind of terrain can we expect on family hikes in Upham?
The trails around Upham, nestled within the South Downs National Park, feature diverse terrain. You'll find rolling chalk hills, ancient woodlands, and expansive open fields. Many routes offer gentle ascents and paths through meadows and sheltered forests, making them enjoyable for families.
Are there any circular routes suitable for families in Upham?
Yes, many of the family-friendly trails around Upham are circular, perfect for a day out without retracing your steps. For example, the Bishop's Waltham Palace loop from Upham offers a moderate circular hike combining nature with historical interest.
What interesting landmarks or viewpoints can we discover on a family hike near Upham?
Upham's trails offer access to several notable landmarks and viewpoints. You could explore the historic ruins of Bishop's Waltham Palace on a moderate loop, or enjoy panoramic views from Green Hill. Other nearby attractions include Old Winchester Hill and St Catherine's Hill, which offer stunning vistas of the Hampshire countryside.
Are there any shorter, easy walks suitable for families with toddlers?
Yes, there are easier options perfect for families with younger children or those looking for a less strenuous outing. The Leybushes Copse – Rowhay Wood loop from Upham is an easy route that provides a pleasant walk through woodlands and fields, ideal for a shorter adventure.
What do other hikers enjoy most about the family-friendly trails in Upham?
The family-friendly trails around Upham are highly rated by the komoot community, with an average score of 4.6 stars from over 1700 ratings. Reviewers often praise the diverse scenery, well-maintained paths, and the opportunity to explore the beautiful South Downs National Park. The mix of woodlands, open fields, and historical points of interest are frequently highlighted.
Are the trails around Upham accessible by public transport?
While Upham is a rural village, some routes may be accessible with a combination of public transport and a short walk. It's advisable to check local bus schedules to Upham village and plan your route accordingly. Many trails originate directly from the village center.
Are there options for family hikes that include a pub or cafe stop?
Upham is known for its welcoming atmosphere, and several routes can be planned to include a stop at a local pub. The Brushmakers Arms in Upham village is a popular starting point and watering hole for hikers, making it easy to combine your walk with refreshments.
What is the best time of year to go hiking with family in Upham?
Upham offers beautiful hiking experiences throughout the year. Spring brings wildflowers and lush greenery, while autumn showcases stunning foliage. Summer is ideal for longer days and picnics, and even winter walks can be magical, especially through the ancient woodlands. Always check weather conditions before heading out.
Can we find trails with good viewpoints for families in Upham?
Absolutely! Many trails in the Upham area offer fantastic viewpoints. For example, the Green Hill Summit loop from Upham provides panoramic views of the surrounding Hampshire countryside, perfect for a family photo opportunity and enjoying the expansive landscape.
Are there any trails that pass by historical sites or ancient features?
Yes, Upham's location within the South Downs National Park means many trails weave through areas rich in history. The St Andrew's Church, Owslebury – Green Hill Summit loop from Upham takes you past historic churches and through ancient landscapes, offering a glimpse into the region's past while enjoying the outdoors.
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