The best city hikes and walks around Harlow
4.4
(1253)
8,075
hikers
20
hikes
Urban hiking trails around Harlow benefit from the town's extensive green spaces, which constitute over a third of its area. The landscape features significant urban parks like Harlow Town Park, ancient woodlands such as Parndon Wood Nature Reserve, and historic parklands including Pishiobury Park. The River Stort is a prominent natural feature, with many routes following its course and flood meadows. This combination provides varied terrain for urban exploration.
Best urban hiking trails around Harlow
- The most popular urban hiking route is River Stort Navigation – Humpback Bridge loop from Harlow Town, a 5.1 miles (8.3 km) trail that takes 2 hours 8 minutes to complete. This moderate route follows the River Stort Navigation, passing the distinctive Humpback Bridge.
- Another top favourite among local hikers is River Stort Navigation – South Bank Path loop from Harlow Mill, an easy 3.2 miles (5.1 km) path. This route offers a straightforward walk along the south bank of the River Stort.
- Local hikers also love the Humpback Bridge – River Stort Navigation loop from Rowneybury, a 5.1 miles (8.3 km) trail leading through riverside areas and past the Humpback Bridge, often completed in about 2 hours 8 minutes.
- Hiking around Harlow is defined by its extensive green spaces, the River Stort, and ancient woodlands. The network offers options for various ability levels, from easy strolls to moderate urban hikes.
- The routes in Harlow are highly rated by the komoot community with an average score of 4.4 stars from over 190 reviews. More than 1,400 hikers have used komoot to explore Harlow's varied terrain.
Last updated: June 30, 2026
3.0
(1)
12
hikers
8.27km
02:08
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
20
hikers
5.10km
01:18
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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10
hikers
6.38km
01:40
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
11
hikers
5.64km
01:29
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
9
hikers
3.02km
00:48
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Harlow
Other adventures around Harlow
Tips from the Community
Walking through Harlow on a Sunday was quiet an Experience 🎒👋
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A more peaceful way of getting into/out of the west of Old Harlow. It is a bit up and down and in winter, the ruts in the surface can be hidden by mashed-up detritus from the trees.
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Don't cycle along the Stort, anywhere along its length. It's gash.
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Old Harlow is a town known for a few things, namely its historic buildings, central museum, and brilliant pubs. It's also home to the Gibberd Garden, created by Sir Frederick Gibberd and his wife Patricia. The gardens showcase a number of impressive sculptures and ceramic pots, as well as glades, ponds, and flower-filled alleys.
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Burnt Mill Lock sits along the scenic River Stort Navigation, situated adjacent to Harlow Town train station. This charming waterway is dotted with vibrant canal boats and inviting grassy banks ideal for resting your legs. A picturesque pub named The Moorhen is located near the lock. There are fab waterside views from both inside the pub and from the sunny beer garden. They specialise in chargrilled cuisine, so if you're feeling peckish, I'd definitely recommend a stop.
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Great little twisty-turny track alongside the cycle path. Mind out for potential dog walkers.
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It's tempting for cyclists to use the river to cut between Stortford/Sawbo/Harlow, but in all honesty, avoid it, there are too many people about and it's not wise to get speed up.
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Frequently Asked Questions
How many urban hiking trails are available in Harlow?
There are 15 urban hiking trails around Harlow, offering a variety of experiences for different fitness levels. Most of these, 11 to be exact, are rated as easy, making them accessible for many hikers.
What kind of landscapes can I expect on urban hikes in Harlow?
Harlow's urban hikes often feature a blend of beautifully designed green spaces, ancient woodlands, and riverside paths. You can explore areas like the expansive Harlow Town Park, the historic Pishiobury Park with its Capability Brown-influenced design, and the tranquil River Stort Navigation. Over a third of the town is dedicated to green spaces, ensuring a rich natural experience within an urban setting.
Are there any easy urban walks suitable for a relaxed stroll?
Yes, many urban walks in Harlow are considered easy. For a pleasant, accessible option, consider the River Stort Navigation – South Bank Path loop from Harlow Mill. This route offers gentle terrain along the river.
What do other hikers say about urban hiking in Harlow?
The urban hiking trails in Harlow are highly rated by the komoot community, with an average score of 4.4 out of 5 stars from 191 reviews. Hikers often praise the abundance of green spaces, the well-maintained paths, and the peaceful riverside sections, especially along the River Stort.
Are there any circular urban hiking routes in Harlow?
Yes, many of Harlow's urban trails are circular, making them convenient for starting and ending at the same point. An example is the River Stort Navigation – Humpback Bridge loop from Harlow Town, which offers a moderate circular experience.
What interesting sights or landmarks can I see along the urban trails?
Harlow's urban trails offer several points of interest. Along the River Stort, you might encounter the historic Parndon Mill and Lock. The town also features the Historic Buildings of Old Harlow, which can be explored on some routes. The River Stort itself is a significant natural feature, and you can follow sections of the River Stort Navigation.
Are there any urban hikes that follow the River Stort?
Absolutely. The River Stort is a central feature for many urban hikes in Harlow. You can enjoy routes like the River Stort Navigation – Humpback Bridge loop from Harlow, which provides extensive views and access to the river's banks.
What are some good options for moderate urban hikes?
For a moderate challenge, you can explore routes that cover a bit more distance or varied terrain. The Humpback Bridge – River Stort Navigation loop from Rowneybury is a great choice, offering an engaging walk with scenic river views.
Are there urban trails that explore Harlow's green spaces beyond the main parks?
Yes, beyond the well-known parks, Harlow offers trails that delve into other green areas. For example, the Netteswell Road – Twisty Off-Road Track loop from Harlow Mill takes you through varied landscapes, including some off-road sections, providing a different perspective of the town's green infrastructure.
Where can I find more information about Harlow's parks and green spaces?
Harlow is proud of its extensive green infrastructure. For more details on the town's parks and green spaces, including Harlow Town Park and other recreational areas, you can visit the official Harlow Council website: harlow.gov.uk/parks-and-green-spaces.
Is Pishiobury Park accessible for urban hiking?
Pishiobury Park, a Grade II listed historic parkland, is an excellent location for urban hiking near Harlow. It features diverse landscapes including an oak walk, extensive parkland, woodlands, and flood meadows along the River Stort. You can find more information about this Local Nature Reserve on the East Herts Council website: eastherts.gov.uk/pishiobury-park.
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