4.6
(2177)
23,558
hikers
51
hikes
Bus station hiking trails around Adur offer access to a diverse landscape characterized by the chalk hills of the South Downs National Park, the tranquil River Adur valley, and a coastal plain. The region features distinctive chalk downlands providing wide-open views, ancient woodlands, and heathland. Hikers can explore riverside paths, estuaries, and elevated points with panoramic vistas across the valley.
Last updated: June 30, 2026
4.6
(13)
48
hikers
7.84km
02:15
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(7)
47
hikers
18.4km
05:06
330m
330m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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14
hikers
9.16km
02:19
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(4)
43
hikers
15.5km
03:56
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
40
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Adur
NCI Shoreham is situated in a building originally built during WW2. The building hosted a coastal artillery searclight (CASL) to support the six-inch guns that were mounted on Shoreham Fort. The searchlight was the second of a pair, with the other one located on the western side of Shoreham Fort. During the construction of the new breakwaters to Shoreham Harbour in the 1950s, the building was made use of to host the fuse box for the new lights on the west side of the harbour. The building then briefly appeared in a 1950s film called ‘Battle of the V1’. Further infomration on the history of the building can be found on Shoreham Fort’s website In 2007, the NCI was exploring options to open a station at Shoreham. The derlict building was identified and with great assistance from Shoreahm Port Authority, works began to convert it into a lookout station. A committee of Shoreham volunteers was formed in January 2008, and whilst works to the building were occuring, watches occured out of the back of a 4×4 next to Carats Café, Southwick.
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The remains of this Norman castle are perched on a high natural knoll overlooking the River Adur, defending a gap in the South Downs. Built soon after the Norman Conquest to help protect William I’s newly won territories, the castle was the Sussex seat of the de Braose family.
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This is a beautifully kept church with Saxon origins and Norman extensions. There are four round Norman arches in the tower containing carvings of limpets, shells, wheel studs in addition to human faces. It has been suggested two of these may be either Henry I and his wife Adeliza or King Steven and his queen Matilda.
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A nice tranquil bench spot next to the river to while away a rest break whilst having a sandwich or two...or maybe three?
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The Downs Link is a beautiful long-distance route for walkers, horse riders, and cyclists that follows two disused railway lines. It crosses the Surrey Hills, the Low Weald, the South Downs, and the Coastal Plain. Since the trains departed in the 1960s, the embankments and cuttings have become a green corridor for wildlife and people.
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High up and commanding stunning views of the South Downs National Park stands this memorial to Mr. and Mrs. Walter Langmead, who were local farmers. The memorial has been erected to give weary walkers and cyclists the chance to rest after climbing up from the nearby picturesque Steyning Bowl.
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There are over 40 hiking routes in Adur that are easily accessible from bus stations. These trails cater to various fitness levels, with a good mix of easy, moderate, and a few challenging options.
Adur's bus-accessible hikes offer a diverse range of landscapes. You can explore the tranquil riverside paths along the River Adur, ascend the rolling chalk hills of the South Downs National Park for expansive views, or enjoy gentler walks along the coastal plain. Many routes feature chalk downlands, ancient woodlands, and vital habitats like the Adur Estuary.
Yes, Adur offers several easy, family-friendly routes accessible by bus. For instance, the Shoreham Toll Bridge – View of Shoreham Airport loop from Adur is an easy 6 km walk with minimal elevation, perfect for a relaxed outing. The Mill Hill Local Nature Reserve also has easy-access trails suitable for less mobile visitors.
Many of the bus-accessible routes in Adur are circular, allowing you to start and end your hike at the same bus stop. Examples include the View of the South Downs Hills – South Downs Climb loop from Adur, which offers a moderate challenge, or the easier View of the South Downs Hills – View of Worthing and Lancing loop from Adur.
Several bus-accessible trails pass by notable landmarks and natural features. You might encounter the historic Shoreham Toll Bridge, enjoy panoramic views from the Downs Link — Adur riverside and Lancing College view, or explore the ancient St Nicolas Church. The Mill Hill Local Nature Reserve is also renowned for its chalk grassland and butterfly populations.
For experienced hikers seeking a challenge, the Langmead Memorial – Chanctonbury Ring hillfort loop from Adur is a difficult 18.3 km route with significant elevation gain, leading to the historic Chanctonbury Ring hillfort. This trail offers expansive views across the downs.
The komoot community highly rates hiking in Adur, with an average score of 4.6 stars from nearly 2,000 ratings. Reviewers often praise the diverse scenery, from tranquil river paths to challenging hill climbs, and the excellent accessibility via public transport, making it easy to explore the region's natural beauty.
Many trails in Adur are dog-friendly, especially those on public footpaths and bridleways. The South Downs National Park, which covers a significant part of Adur, generally welcomes dogs on leads. Always check specific route details and local signage for any restrictions, especially in nature reserves or areas with livestock.
Adur offers enjoyable hiking year-round. Spring and summer are ideal for wildflowers and butterflies in areas like Mill Hill LNR, while autumn brings beautiful foliage to the woodlands. The chalky downland paths are generally suitable for year-round hiking, even in wetter conditions. Always check weather forecasts before heading out.
Yes, for those looking for a longer, moderate hike, the Bramber Castle Ruins – Shoreham Toll Bridge loop from Adur is a 15.4 km route. This trail offers a mix of riverside scenery and historical interest, with relatively gentle elevation changes.
For more detailed information about the South Downs National Park and its accessibility from Adur, you can visit the official South Downs National Park website or the Adur & Worthing Councils website. These resources provide insights into the park's features and local access points. You can find more information at southdowns.gov.uk or adur-worthing.gov.uk.


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