4.6
(27)
207
riders
30
rides
No traffic touring cycling routes around Biddaramosa/Vallermosa traverse a diverse landscape in Sardinia, Italy. The region is characterized by the rugged Monte Linas massif, featuring dense forests, streams, and wild peaks. Verdant valleys, bordered by streams, contrast with the extensive Gutturu Mannu Park, which includes a vast canyon and 35,000 hectares of forest. This area offers a mix of quiet secondary asphalt roads and unpaved paths suitable for touring cyclists.
Last updated: July 14, 2026
3.3
(18)
47
riders
42.3km
02:58
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
21
riders
31.9km
02:21
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(4)
12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
riders
16.9km
01:10
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
27.4km
02:19
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Biddaramosa/Vallermosa
Viewpoint on the Mulargia dam and lake, with a wide view of the turquoise waters nestled between hills and woods of the Sardinian hinterland. Ideal photo stop and relaxation point along a cycle touring route, especially in the central hours of the day when the light enhances the colors of the lake and the surrounding landscape.
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Beautifully painted house on a small square with a fountain.
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Iglesiente, the region at the center of the Sardinian mining epic and of which it is the capital, derives its name. It has a population of 27,000 and is the episcopal see and heir to the ancient diocese of Sulcis. Iglesias means "churches" in Spanish. It is no coincidence that in a city with a glorious past, especially under Catalan-Aragonese rule (when it was a royal city), the celebrations surrounding the Good Friday customs stand out, recalling Spanish customs in form and color. The mystery processions on Holy Tuesday and Holy Friday are particularly impressive. Among the churches, the Cathedral of Santa Chiara (dating back to the 13th century), the churches of Madonna delle Grazie, Del Collegio, a Jesuit temple, and San Francesco, one of Sardinia's best-preserved and most important buildings in the Gothic-Catalan style, which houses an altarpiece dating back to 1560, are particularly worth seeing.
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The Posada di Monti Mannu is located in the Villacidro area, along the Santa Barbara Mining Trail, and is managed by the CMSB Foundation. It offers 13 beds in shared rooms and includes breakfast, Wi-Fi, kitchen use, sheets, towels, a hairdryer, and a clothesline. The cost is €25 per person. It is open year-round by reservation only. There are no shops or restaurants nearby; meals must be booked online. You can find all the booking information here: https://www.camminominerariodisantabarbara.org/it/resource/accomodation/posada-di-monti-mannu-convenzionato/
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Also known as Lake Montimannu, the lake is located in the Villacidro area, in the heart of the Linas massif. It is an artificial lake created by damming the Leni River between 1976 and 1987, with a 55-meter-high earthen dam. Perfectly integrated into the landscape of Mediterranean scrub and holm oak forests, the lake is part of the Monte Linas – Marganai SCI and hosts various sporting events every year.
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With approximately 14,000 inhabitants, Villacidro is one of the main towns in the Medio Campidano region and is located at the foot of the Monte Linas massif, in a green valley surrounded by hills and streams. The town is known for its olive oil, citrus fruits, and cherries, as well as for its strong artisanal and gastronomic traditions. In the historic center, you'll find shops, bars, restaurants, and various accommodation options. Nearby, the Sa Spendula waterfall, one of the town's symbols, and the Canale Serci mine, where tin was mined as far back as the Nuragic era, are worth a visit.
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The Monti Mannu inn, located next to the Forestry nursery, is the ideal place for excursions of all kinds. I've been going there every month for forty years. I won't be able to see all of this paradise!!!
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In the center of the square stands the monument to Quintino Sella, the famous statesman, one of the most recognizable symbols of the city. Under the statue you can see the stone that indicates the beginning of the first stage of the Santa Barbara Mining Trail.
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There are 18 dedicated no-traffic touring cycling routes around Biddaramosa/Vallermosa. These routes offer a range of difficulties, from easy to difficult, ensuring options for various skill levels.
Yes, there are 3 easy routes perfect for beginners or families looking for a relaxed ride. For example, the Piazza Sella, Iglesias – Quintino Sella Square loop from Domusnoas/Domusnovas is a moderate option that is relatively flat and suitable for a pleasant family outing.
The no-traffic routes in Biddaramosa/Vallermosa traverse a diverse landscape, from the rugged Monte Linas massif with its dense forests and streams to serene valleys and lush hills. You'll find a mix of quiet secondary asphalt roads and unpaved paths, offering varied surfaces for touring cyclists.
Yes, for experienced cyclists seeking a challenge, there are 10 difficult no-traffic routes. These often feature significant elevation gains and longer distances, such as the Lake Leni – Monti Mannu Reservoir loop from Biddacidru/Villacidro, which covers over 42 km with more than 750 meters of ascent.
Many routes pass by stunning natural features. You can explore areas with numerous streams and waterfalls, such as the picturesque Sa Spendula Waterfall near Villacidro, or the Piscina Irgas Waterfall. The region is also home to the vast Gutturu Mannu Park, known for its canyon and extensive forests.
Yes, the region is rich in history. The San Giovanni Cave is a notable natural monument that some routes pass by, offering a unique underground experience. You might also encounter ancient archaeological sites like Matzanni or the Nuraghe su Casteddu de Fanaris, providing glimpses into Sardinia's past.
While specific regulations for dogs on cycling routes can vary, the natural environment of Biddaramosa/Vallermosa, with its extensive forests and open spaces like Gutturu Mannu Park, generally welcomes dogs. It's always advisable to keep dogs on a leash and ensure they are well-behaved, especially when encountering wildlife or other cyclists.
The region offers pleasant cycling conditions for much of the year. Autumn is particularly recommended for its mild weather and beautiful scenery. Even winter can be an option, as Sardinia generally experiences milder temperatures compared to other parts of Europe, making it suitable for year-round touring.
Yes, many of the no-traffic touring routes in the area are designed as loops, allowing you to start and end at the same point. Examples include the San Giovanni Cave – San Giovanni Cave Trail loop from Grotta di San Giovanni and the Sa Duchessa mines loop from Grotta di San Giovanni, which are both challenging circular options.
Parking is generally available in the towns and villages where many routes begin, such as Siliqua, Domusnovas, or Villacidro. For routes starting near specific attractions like the Grotta di San Giovanni, dedicated parking facilities are often provided. It's recommended to check the starting point of your chosen route for specific parking information.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the tranquility of the no-traffic routes, the stunning natural beauty of the Monte Linas massif and Gutturu Mannu Park, and the opportunity to discover hidden historical gems and picturesque waterfalls.


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